Getting Better with Jonathan Van Ness

On this week’s Pretty Curious, JVN and Samantha Barry, Editor-in-Chief of Glamour Magazine,  delve into the intersections of beauty, politics, and media - and how Samantha’s extensive newsroom background primed her for magazine leadership. They’re talking: Gen Alpha skincare, the ever evolving media landscape, and how to find County Cork, Ireland relative to the palm of your hand.

Samantha Barry is the Americas Editorial Director of Glamour Magazine, where she oversees content development and consumer experiences across the brand’s digital, social, video and print platforms. Barry has served as editor-in-chief of Glamour U.S. since 2018, where she has transformed the annual Women of the Year Awards, led the brand to reach record-breaking monthly audiences, and grown video across platforms. She joined Glamour from CNN Worldwide, where she served as executive producer for social and emerging media. Prior to that, Samantha was a social media producer and journalist for BBC World News in London.

Samantha Barry is on Instagram @sambarry and you can follow Glamour Magazine @glamourmag

Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN.

Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn.

Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Anne Currie, and Chad Hall.

Curious about bringing your brand to life on the show? Email [email protected].

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Alec Baldwin from Our Way with Paul Anka and Skip Bronson.

Follow the show: Our Way with Paul Anka and Skip Bronson

Alec Baldwin joins Paul and Skip to discuss his storied acting career, spanning 'The Hunt for Red October' to his record-breaking stint on 'SNL,' '30 Rock' and beyond. He offers the guys an impromptu lesson on method acting, explains why he was reluctant to do his iconic monologue in ‘Glengarry Glen Ross’ and how his instant-classic Trump impression impacted his view on the ex-President. Baldwin also reflects on the time he called Paul McCartney an “A-hole” in a yoga class, how he wound up as the first guest on ‘Inside the Actors Studio,’ and his 39 years of hard-won sobriety. 

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing World Building with Nikki Hiltz from Good Game with Sarah Spain.

Follow the show: Good Game with Sarah Spain

Ahead of their Olympic debut, 1500-meter runner Nikki Hiltz joins Sarah to talk about how their TikTok algorithm knew their identity before they did, how they’ve prioritized their mental health, what being nonbinary and trans means to them and trying to meet people in the middle. Plus, a show correction sends Sarah into timeout. 

• Leave us a voicemail about your favorite memory of watching the Olympics as a kid – we may even play it on the show! 872-204-5070

• Email us your final suggestions for what we should call our listeners - [email protected] 

• Watch the U.S. rugby team win bronze on a last-second run here

• Watch the incredible save and transition goal from Team USA field hockey here

• A few Olympic events to watch today: 

• 7:10am ET: BMX Freestyle Final

• 7:15am ET: USA Field Hockey vs. Australia 

• 9:00am ET: Beach Volleyball – Hughes/Cheng vs. France

• 11:00am ET: USA Volleyball vs. Serbia 

• 12:30pm ET: USA Water Polo vs. Italy 

• 1:00pm ET: USA Soccer vs. Australia 

• 2:30pm ET: Swimming Finals (including the 1500m Free)

• Follow Sarah on social! X: @SarahSpain Instagram: @Spain2323

• Follow producer Misha Jones! X: @mishthejrnalist Instagram: @mishthejrnalist TikTok: @mishthejrnalist

• Follow producer Alex Azzi! X: @ByAlexAzzi

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Curious People…the Summer Olympics are finally upon us!!! As we prepare for the most major event of the season, we also get curious about how Olympians prepare. Robert Andrews joins Jonathan to talk about working with countless elite athletes– including Simone Biles–to eliminate stress in their lives so they can focus on their sport. The two go deep into the world of Sports Psychology: what goes on in the brain when you incur an injury, quieting the pressures that surround competition, and sports that encourage lifting each other up. Plus, CORE mapping and how you can apply the tenets of Robert’s work to your own life.

Robert Andrews is the founder and director of The Institute of Sports Performance in Houston, Texas who has 30 years of experience in private practice as a mental training consultant and licensed therapist. Robert has worked with Olympians and Olympic hopefuls in the last five Summer Olympic Games, contributing to the success of numerous athletes who have clinched Olympic Gold, Silver, and Bronze medals and World Championships. His expertise spans 11 countries and 13 sports, including men’s and women’s gymnastics, trampoline, swimming, diving, basketball, fencing, judo, track & field (sprints, pole vault, and middle distance), and rhythmic gymnastics.

The Institute of Sports Performance is online at https://tinssp.com/

Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN.

Transcripts for each episode are available at JonathanVanNess.com.

Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn.

Our senior producers are Chris McClure and Julia Melfi. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.

Curious about bringing your brand to life on the show? Email [email protected].

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

What’s your go-to nutrition hack?

Is it truly beneficial for your body’s health?

Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing and nutrition. She has gained recognition for her personal journey of overcoming significant health challenges, including cancer and autoimmune issues, which inspired her to take control of her health and help others do the same. Elissa has developed her own kitchen cleanse program, which delivers nourishing and healing foods directly to people's homes.

Elissa explains the concept of cleansing, which is often misunderstood as deprivation and starvation. Her approach focuses on nourishment and reducing inflammation through a diet rich in a variety of vegetables and plant-based foods. She describes the benefits of her cleanses, which help people reset their bodies, improve digestion, and enhance overall well-being.

Jay and Elissa also significance of habits such as regular blood work, proper sleep, meditation, and journaling for maintaining health. We get to hear practical advice, including tips on how to read supplement and food labels, avoiding additives and fillers, and the benefits of simple, whole foods and maintaining a balanced diet. Always listen to our body and make health decisions based on individual needs. .

In this interview, you'll learn:

How to hydrate properly

How to improve digestion

How to manage stress for better health

How to address emotional well-being

How to understand your body's needs

How to use plant-based proteins

Take the first step towards a healthier you by embracing these holistic approaches, and experience the transformative benefits for yourself.

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 04:23 What is Cleansing?
• 05:58 Is Cleansing Necessary?
• 06:48 How Often Should You Cleanse?
• 08:47 Surviving Cancer
• 14:39 You Can Heal Cancer
• 18:05 The Benefits of Juicing
• 19:54 Celery Juice
• 25:06 Habit Change
• 28:00 Muscle Testing Supplements
• 29:44 The Right Supplements
• 33:11 Read Product Labels
• 37:42 Different Types of Cleansing
• 41:11 How the Digestive Tract Works
• 42:47 There’s No One Diet for All
• 46:02 Supplement Misconceptions
• 49:16 Going Back to Basics
• 52:37 Tap Into Your Subconscious
• 55:30 My Plant Medicine Journey
• 58:07 Releasing Kept Emotions
• 01:00:28 Takeaways
• 01:02:06 The Sickly Child
• 01:05:52 Hypnotism
• 01:07:32 Programing of Our Subconscious
• 01:10:33 Forgiveness
• 01:11:59 Elissa on Final Five
• 01:14:21 Manifesting Positivity   

Episode Resources:

• Elissa Goodman | Website
• Elissa Goodman | Instagram
• Elissa Goodman | LinkedIn
• Elissa Goodman | Facebook
• Elissa Goodman | YouTube
• Elissa Goodman | TikTok
• Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Red Light Therapy is all the rage…but what exactly is it? The legendary Dr. Barbara Sturm is here to tell Jonathan ALL about it. The two go deep into the science of inflammation, the difference between Red and Blue Light Therapy, Dr. Sturm’s iconic Blood Facial, and more! Then the two talk all about what to take to build a brand that lasts based on highly-researched formulas that really work.

Dr. Barbara Sturm is a German doctor, orthopedics specialist, aesthetics expert and an anti-inflammatory pioneer. Dr. Sturm brought her experience in joint tissue inflammation into aesthetics in 2012, creating her MCX facial treatment, which is now recognized by many as the ‘Blood Facial.’ In 2014, her full anti-inflammatory collection, Molecular Cosmetics, was born. Today, Dr. Sturm has seven Spas & Boutiques worldwide, which are home to her high-performance treatments and serve as education hubs for her patients.

Dr. Sturm is on Instagram @drbarbarasturm and online at drsturm.com.

Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN.

Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn.

Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our editor & engineer is Nathanael McClure. 

Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Curious about bringing your brand to life on the show? Email [email protected].

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Are you ready to embark on a transformative journey filled with inspiring stories and profound insights? 

Join me in this enlightening episode where my guest and I tap into a wide range of topics that will leave you with a deeper understanding of life, personal growth, and finding true happiness.

Today, I am joined by Tom Holland, widely known for his portrayal of the Marvel superhero Spider-Man in the Marvel Cinematic Universe. Beyond acting, Tom Holland is known for his friendly and charismatic personality, often delighting fans with his playful interactions and energetic interviews. 

Have you ever wondered about the value of opinions from the people you truly care about? Discover the profound lessons we can learn from those who have impacted our lives and how their guidance can shape our journey.

In a world where many of us struggle with living a false version of ourselves, let us explore the strategies to break free from societal pressures and embrace your authentic self, finding the peace and fulfillment you truly deserve.

We challenge stereotypes as we uncover the beauty of embracing diverse interests, exploring the connection between physical activity and mental well-being, walking away from certain situations that no longer serve you, and learn the valuable lessons on self-acceptance and mindfulness, and discover the transformative power of connecting with nature. 

This episode was recorded at Soho House Dean Street

In this episode with Tom Holland, you'll learn:

- How a solid family foundation shapes our childhood

- How to be resilient when facing numerous challenges

- The importance of taking care of our mental health

- How to embrace our own uniqueness

- How to channel our emotions in constructive ways

- Find alternatives to avoid making bad decisions

- Walk away from situations that don't serve our purpose

- How to cheer for someone to never give up 

Learn to break free from stereotypes by embracing your authenticity.

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 00:46 Growing up in a family with a solid foundation and living the best childhood
• 06:18 Finding value in the opinions of people you care about and the lessons we can learn from them
• 08:19 When you see someone who never gives up and continues to work hard, what would you do?
• 09:32 How to stop living a false version of your life and take care of your mental health
• 14:24 Diagnosed with dyslexia at an early age and finding a way to overcome the challenges that comes with it
• 16:17 Acting started as a hobby turned into a beloved creative work
• 18:34 Being that kid who plays rugby but also attends a dancing class
• 25:05 Have you thought about releasing anger through sports training like boxing?
• 30:46 Recognizing that drinking can become a problem and finding the strength to control the urge to drink
• 41:44 The beauty of being alcohol-free and still have fun with the people around you
• 45:20 What would you do when you meet a person who is truly at peace with who they are?
• 49:20 Reconnecting with nature and finding yourself in these nature trips
• 52:39 Would you love to attend a class about life and how to live on a daily basis?
• 57:45 Separating your personal emotions and your work emotions to keep yourself mentally healthy
• 01:02:57 The challenges of relocating in a new place and the intention behind the move
• 01:09:27 Would you rely on your inner instinct in making a decision?
• 01:15:35 Sometimes walking out of certain situations can be beneficial for you 
• 01:19:56 If you’re having a bad day, do you play golf?
• 01:23:45 Have you heard of living a no proof life? Tom tells us how to be more present in these moments
• 01:36:35 How humility plays a role in how one handles loses and distractions
• 01:40:31 Let’s talk about sports
• 01:44:52 Tom on Final Five

Episode Resources:

• Tom Holland | Instagram
• Tom Holland | Twitter

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Can you believe we’re already halfway through the year?? Gretchen Rubin is back with Jonathan to check in on our New Year's resolutions. We get real about how difficult it can be to find balance in our chaotic world, and the importance of finding fulfillment because after all, happy people are engaged people. We learn all about how Jonathan’s been relating to social media, Gretchen’s heated socks, and how to use our tendencies to reinvest in our goals. Plus, Gretchen shares the research she and her team has conducted with the Habits for Happiness Quiz.

Gretchen Rubin is the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits.

You can follow Gretchen on Instagram @gretchenrubin. You can find more information about Gretchen, here and you can listen to Happier wherever you get your podcasts.

Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN.

Transcripts for each episode are available at JonathanVanNess.com.

Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn.

Our senior producers are Chris McClure and Julia Melfi. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.

Curious about bringing your brand to life on the show? Email [email protected].

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Nike On Air: Making History with Ibtihaj Muhammad and Janee' Kassanavoid from Womanica.

Follow the show: Womanica

Ibtihaj Muhammad and Janee’ Kassanavoid both envisioned a path to the top, and then climbed their way there – in fields where no one who looked like them had ever made it that far. Ibtihaj, a world class fencer, made history as the first woman to wear a hijab while competing on the world stage. And Janee’ Kassanavoid, hammer throw darling, became the first Indigenous woman to medal at the World Athletics Track and Field Championships. This episode, we hear their stories of resilience, passion, and vision. 

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Jess & Jenn from Fat Mascara are here for the beauty podcasting collab of the century! We talk about the evolution of beauty related media, how they’ve seen the industry change, and all the major tips & tricks they’ve picked up from all the founders and icons they’ve interviewed throughout the years. Plus, Y2K nostalgia, chunky highlights, and the beauty counters of their childhoods.

Hosts (and friends) Jessica Matlin and Jennifer Sullivan are the hosts of the incredible beauty podcast, Fat Mascara. Fat Mascara leads the global beauty conversation with candor, humor, and unparalleled access to the celebrities, experts, and industry insiders who make the beauty world turn. They’re giving you sharp analysis of the news and trends, advice, and product recommendations on Wednesdays. And on Fridays, they interview people involved in the big business of beauty like Victoria Beckham, Kim Kardashian, and Jessica Alba, as well as makeup artists, hair stylists, and other industry experts.

Listen to Fat Mascara wherever you get your podcasts. Follow Fat Mascara on Instagram @fatmascara. Jess is on Instagram @jessicamatlin and Jenn is on Instagram @jenn_edit.

Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN.

Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn.

Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Curious about bringing your brand to life on the show? Email [email protected].

Learn more about your ad choices. Visit podcastchoices.com/adchoices