Getting Intimate
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Getting Intimate episodes

  • Playing Hockey on Access Bars

    Key Takeaways: 
    • Using the Access tools before playing sports - before doing anything! - can dynamically change your experience of it.
    • Anything can be a contribution when we're willing to function from consciousness - even a crisis!

    Resources:
    • More about Access Consciousness.
    • More about the Access Bars.
    • More from Katarina Wallentin.

    21 min
  • Lust: Being Game With Living

    Key Takeaways: 
    • Lust is when you're willing to abandon all reason to have a really good time... 
    • The act of living is a lustful experience! 
    • Within lust there's a generative energy of being alive - and this breath of enthusiasm that is glorious. This incredible expression of life.

    Resources: 
    • The Savage Love Podcast
    • When Lust Turns to Love, Where Does The Sex Go? Telecall with Chris & Gary Douglas
    • More with Christopher Hughes
    • More with Katarina Wallentin

    25 min
  • Meeting Me in My Garden

    Key Takeaways: 
    • Nature teaches us not to be invested in the outcome, and to trust ourselves! 
    • The less we try to control things, the more in harmony with ourselves we will be.

    Resources: 
    • The Biggest Little Farm Movie on Netflix
    • More from My  Södergren
    • More from Katarina Wallentin

    21 min
  • Relaxing Into The New Year with Simone Milasas

    Key Takeaways:
    • Relaxation is the presence that has the ability to expand your awareness in every moment. 
    • If you're in judgement, you're not functioning from relaxation. 
    • In relaxation, you are needless and you're able to receive what works for you in every moment.

    Resources: 
    • The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy
    • More with Simone Milasas
    • More with Katarina Wallentin

    22 min
  • World, Meet the Symphony!

    Key Takeaways: 
    • The Symphony of Possibilities is a deep and transformative energetic modality that invites people to receive and be in a completely different way. 
    • The Symphony energy has the capacity to bring the body and the being together again!
    • Facilitators of this work get to function and receive in an energetic playground of possibilities - for and with people.

    Resources: 
    • More from Dr Anthony Mattis
    • The Symphony of Possibilities Classes
    • More from Katarina Wallentin

    24 min
  • What is a Conscious Future? Really? with Gary Douglas

    Key Takeaways:
    • If it has judgement involved, it can't be consciousness.
    • The tools of consciousness have the ability to cross any boundaries, borders or limitations, if you're willing to use them.
    • Functioning from consciousness can show you the possibilities in all things, and the contribution the universe is willing to be for you!

    Resources: 
    • More about Gary Douglas
    • More about Access Consciousness
    • More with Katarina Wallentin

    22 min
  • A Brave New World With Social?

    Key Takeaways: 
    • In order to be interesting and engaging online, be interested! 
    • The power of social media is that you get to choose how you'd like to be, and how to use it to influence the future you'd like to create.

    Resources:
    • The Great Hack Documentary
    • Explore More with Megan Hill
    • Explore More with Katarina Wallentin

    29 min
  • Children: A Choice Too?

    Key Takeaways: 
    • To have or not have children is a choice only you can make - for you! 
    • Asking 'What Is My Reality With This?' can allow you to get more clear on what you'd really like to choose.
    • Being willing to explore what actually works for you can be a way to go beyond social pressures, expectations and programming.

    Resources: 
    More from Erika Mangiapane
    More from Diva Diaz
    More from Katarina Wallentin

    31 min
  • BioHacking You

    Key Takeaways: 
    • Biohacking is optimising your own biology to cultivate the experience of living you’d actually like to have.
    • When you're willing to be tenacious and ask questions, every day becomes an experiment of 'How can I do this better?'
    • Your body is the vehicle you get to experience this planet with - make the most of it!


    Resources: 
    • Acie on YouTube.
    • Find more with Acie.
    • Find more with Katarina.

    36 min
  • How Awareness Beats Gaslighting

    Key Takeaways: 
    • Only YOU know what is right for you! No-one else does.
    • Gaslighting can actually be an invitation to explore what is true for you, if you're willing to choose to be that self-aware.

    Resources: 
    • More information about Gaslighting
    • Gaslight - The movie with Ingrid Bergman
    • Gaslighting & Addiction Telecall with Marilyn Bradford
    • Find more with Marilyn Bradford
    • Find more with Katarina Wallentin

    25 min

About Getting Intimate

From the publisher's feed

What is intimacy, and where - and how! - do you find it?