Key Takeaways:
• Relaxation is the presence that has the ability to expand your awareness in every moment. 
• If you're in judgement, you're not functioning from relaxation. 
• In relaxation, you are needless and you're able to receive what works for you in every moment.

Resources: 
• The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy
• More with Simone Milasas
• More with Katarina Wallentin

Key Takeaways: 
• The Symphony of Possibilities is a deep and transformative energetic modality that invites people to receive and be in a completely different way. 
• The Symphony energy has the capacity to bring the body and the being together again!
• Facilitators of this work get to function and receive in an energetic playground of possibilities - for and with people.

Resources: 
• More from Dr Anthony Mattis
• The Symphony of Possibilities Classes
• More from Katarina Wallentin

Key Takeaways:
• If it has judgement involved, it can't be consciousness.
• The tools of consciousness have the ability to cross any boundaries, borders or limitations, if you're willing to use them.
• Functioning from consciousness can show you the possibilities in all things, and the contribution the universe is willing to be for you!

Resources: 
• More about Gary Douglas
• More about Access Consciousness
• More with Katarina Wallentin

Key Takeaways: 
• In order to be interesting and engaging online, be interested! 
• The power of social media is that you get to choose how you'd like to be, and how to use it to influence the future you'd like to create.

Resources:
• The Great Hack Documentary
• Explore More with Megan Hill
• Explore More with Katarina Wallentin

Key Takeaways: 
• To have or not have children is a choice only you can make - for you! 
• Asking 'What Is My Reality With This?' can allow you to get more clear on what you'd really like to choose.
• Being willing to explore what actually works for you can be a way to go beyond social pressures, expectations and programming.

Resources: 
More from Erika Mangiapane
More from Diva Diaz
More from Katarina Wallentin

Key Takeaways: 
• Biohacking is optimising your own biology to cultivate the experience of living you’d actually like to have.
• When you're willing to be tenacious and ask questions, every day becomes an experiment of 'How can I do this better?'
• Your body is the vehicle you get to experience this planet with - make the most of it!

Resources: 
• Acie on YouTube.
• Find more with Acie.
• Find more with Katarina.

Key Takeaways: 
• Only YOU know what is right for you! No-one else does.
• Gaslighting can actually be an invitation to explore what is true for you, if you're willing to choose to be that self-aware.

Resources: 
• More information about Gaslighting
• Gaslight - The movie with Ingrid Bergman
• Gaslighting & Addiction Telecall with Marilyn Bradford
• Find more with Marilyn Bradford
• Find more with Katarina Wallentin

How often do you wake up - H A P P Y! Sometimes? Never? What’s that? :-)

What if this thing called happiness were not as elusive as we think?

What if we actually get to make it up for ourselves as we go?

On this episode of the Wolf, me and Simone Milasas dive into the possibilities of getting happy - and staying there!

What would a happy life look like, for you?

Key Takeaways:
• Happiness is something we get to create - ourselves - on an ongoing basis.
• When you choose to wake up and be happy, that's you being you!
 

Resources:
• Get Happy And Stay There Book
• Simone Milasas
• Katarina Wallentin 

Do you ever get asked the question: And how are you in bed? Not that often, correct?

Who in your life can you talk freely with about the how-to of sex? A lover, maybe? If you’re lucky! But beyond that person?

Sex is one of the most thought about areas in life and yet one of the most taboo topics we have. That is kind of … crazy!

What if sexy-time did not have to be so significant? What if it is something you get better at by asking questions, practicing, and experimenting?

In this episode of the Wolf, Mr. Sul Wynne-Jones and I dive into what changed when he did precisely that — and we ask if better sex would create a better world...

What do you know?

Key Takeaways: 

• You shouldn't have to try and prove anything with sex - what if it was about having fun? 
• If more people had sex in the way that they know - and the way that works for them! - the world would be a better place.

Resources: 
• Sul Wynne-Jones
• The Gentlemen's Club Book
• Salon Des Femmes Book
• Sex is Not a 4-Letter Word, But Relationships Often Times Is Book
• Being Better in Bed Telecall
• Sense 8 Series 
• Katarina Wallentin

Have you ever taken a moment to look at what point of views you actually have about money - and about having money?

What is wealth - to you?

On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer!

What if money is really a magnifier for anything you choose - good or bad; wicked or wonderful?

And what would change if you allowed money to support you, and the generosity - and brilliance! - that only you can choose?
 

Key Takeaways: 
• Money is very powerful in that it has the ability to magnify what's true.
• Money is a vehicle to create an amazing life, or do a lot of damage!
• What if it's possible to change your reality by finding out what's true for you with money?
 

Resources:
• Shannon O'Hara
• Right Riches For You Book
• Katarina Wallentin