This week we are joined by functional medicine RD, Jenny Mahoney - and we are talking all things birth control!
Jenny walks us through the pro's and con's of birth control, possible side effects that birth control can have, and how to prep your body to come off birth control (heads up - you aren't supposed to come off cold turkey! We were today years old when we learned this).
Jenny gives us some great advice on how to prevent pregnancy without birth control or condoms, as well as some simple things that you can start today to improve your sex hormones!

You can find Jenny on instagram https://www.instagram.com/jennymahoneyrdn/

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:

Super Coffee - https://www.instagram.com/drinksupercoffee/
Jigsaw Health - https://www.instagram.com/jigsaw_health/ use code: Brianna10 to save!

Click play, sip back, and be empowered.