In this episode I’m speaking about having the courage to grow and expand your minds capacity and your emotional capacity and to have the strength to be vulnerable. When you grow and heal yourself you can help others to do the same.

In this episode it sounds a little contradictory and a little hypocritical from my last podcast because I’m talking about giving up, but sometimes you have to know when enough is enough and you could still get those diamonds pearls and wine by making a 180° turn and stepping forward in a different direction.

In this episode I speak about how things get better overtime if you don’t give up and you do the work. Like diamonds wine and pearls all become Transformed into something beautiful after being crushed under pressure and enduring aggravation overtime. 💎🍷🦪

in this episode i’m continuing the conversation on my marriage and i briefly sum it up by talking about the impact of my reaction and how i had to own that.

In this episode I am talking about my marriage and how it’s not all perfect. Even though I am so in love with my husband and so happy to be married to him I explain a little bit of what we had to go through. it does cut short and I will make another episode pt2 to continue this conversation. ty

In this short episode I briefly talk about our morals and ask why are we a generation who allows unhealthy behavior,? and why don’t we talk about it? Mainly because everyone is afraid of everyone’s reaction or whatever!! 🤷🏽‍♀️ What are the fruits of the spirit? do your morals views and attitude line up?

In this episode I am having a conversation with you about giving yourself permission to take care of yourself, the importance of taking care of yourself and the role it plays in your relationships.

In this very short episode I talk about happiness, how to access happiness and how to always have happiness.

In this episode I speak about the importance of lifting each other up as women, I talk about the importance of standing up for one another and how we want to be loved and respected by men and how it starts with us loving and respecting each other first.

In this episode I speak about self worth and our personal foundation, I speak about how our personality is an advertisement of how we feel inside. When we come from a place of Love and our foundation is strong then we are not easily shaken!!