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This weeks show, we delve into recent surf sessions - what we learned about mindset, board choice and fitness levels necessary to make the most of the upcoming Autumn!
We also talk about the powerful effect yoga & strength training can have on your surfing (AND how to actually bloody fit it in to a busy life!)
Stay stoked guys!
Will & Liam
5
1111 ratings
This weeks show, we delve into recent surf sessions - what we learned about mindset, board choice and fitness levels necessary to make the most of the upcoming Autumn!
We also talk about the powerful effect yoga & strength training can have on your surfing (AND how to actually bloody fit it in to a busy life!)
Stay stoked guys!
Will & Liam
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