Getting to Unstuck

Getting to Unstuck

By Christal Duncan, Carol Vickers, Colin KingsmillEducationSelf-Improvement
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Getting to Unstuck episodes

  • E34 | 5 Ways Leaders Fail to Support Their Teams #TeamWorkTuesday

    This week on #TeamWorkTuesday, we are looking at five ways that leaders can fail to support their team.

    There are common pitfalls that even the most well-intentioned leaders can fall into and we don't want you to be one of those leaders!

    This is an essential listen for any leader or manager who is committed to personal growth and aspires to not just lead but to inspire and empower their team to achieve greatness.

    Getting to Unstuck is a live recorded podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our courses and training opportunities at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
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    25 min
  • E33 | How To Cultivate More Flow in Your Work Day #Thriving Thursday

    Do you feel scattered? Does your work day feel like a crazy train that can't slow down? Maybe you're desperately in need of some focus time?

    This week on GETTING TO UNSTUCK we are talking about how to work and lead from a place of flow.

    Whether you're struggling with procrastination, feeling overwhelmed by your to-do list, or simply seeking more joy in your daily work, this episode will provide you with the tools and techniques to cultivate a more flow-filled workday.

    Discover the secrets to structuring your day in a way that not only enhances efficiency but also brings joy and fulfillment to each task you undertake.

    PLUS, stay with us until the end for a 2 minute re-set exercise for focus!

     Getting to Unstuck is a live podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about us and take our FREE Whole Human Wheel of Life Assessment at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
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      YouTube
    28 min
  • E32 | How to Make More Confident Choices #TeamWorkTuesday

    This week, for #TeamWorkTuesday, we are talking about the cost of indecision.

    Indecision is a very real struggle - but it's also a choice.

    Leadership is often a test of resolve, and this episode is dedicated to helping you navigate the complexities of making decisions with confidence and clarity.

    In this episode we talk about: 

    • the significance of trust 
    • how to reflect on past decisions
    • how to use your personal values in making confident choices within teams
    • the impact of indecisiveness on productivity and engagement in organizations
    • and most of all, the  important need for clear decision-making processes, internal reflection, and support from trusted individuals when faced with tough decisions.

    Getting to Unstuck is a live recorded podcast hosted by Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and take the Whole Human Wheel of Life at https://wholehumancoaching.com


    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    25 min
  • E31 | Whispers From The Sidelines That Shout Out The Truth #TeamWorkTuesday

    Today we uncover the secrets to creating a cohesive team dynamic where feedback is welcomed, differing opinions are valued, and every voice feels heard.

    Learn how to lead by example, making decisions that resonate with your team's core values and aspirations.

    We share practical tips on how to avoid common pitfalls that lead to workplace gossip and how to address concerns head-on, building a stronger, more united team in the process.

    Whether you're a seasoned leader or stepping into a leadership role for the first time, this episode will equip you with the insights needed to lead with integrity, empathy, and a deep understanding of your team's needs.

    Say goodbye to the whispers from the sidelines and hello to a team that speaks volumes about the strength of your leadership.

    Getting To Unstuck is a live podcast recording with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and take our Whole Human Wheel of Life Assessment at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    23 min
  • E30 | Leah McLaren: Are You Less Competent Than You Think? #TeamWorkTuesday

    Today on #TeamWorkTuesday, we are in conversation with Leah McLaren about the folly of thinking that we are more competent than we may actually be - and what that means for our leadership.
    We will also be talking about how to change this and why it matters. 

    Leah is an award-winning journalist, screenwriter, and novelist. Her two novels, The Continuity Girl and A Better Man, have been published in half a dozen countries and translated into several languages. She has also written for film and television.
    Leah is also a coach and hypnotherapist and she lives and works in London, England.

    GETTING TO UNSTUCK is a live podcast recording hosted by Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and take our free Whole Human Wheel of Life Assessment at https://wholehumancoaching.com



    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    40 min
  • E29 | What Playing Favourites Says About Your Leadership #TeamWorkTuesday

    Do you play favourites with your team? Do you know how to even recognize if you are? 

    It may seem like the path of least resistance at times, but what is it telling your team about you and your leadership? 

    Today on GETTING TO UNSTUCK, it's time for another #TeamWorkTuesday conversation about how we lead and how we can do better. 

    Getting to Unstuck is a live, recorded podcast hosted by Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about who we are and who we work with and how we can help at https://wholehumancoaching.com

    As mentioned, here is the recommended resource we talked about during today's show: https://high5test.com/

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    23 min
  • E28| Coaching: "Woo Woo" or Worth It? #ThrivingThursday

    Does coaching actually help? What is coaching? Is it measurable? How can it help my career or business?

    Today on #ThrivingThursday we are talking about what coaching is, what it isn't, and what it can look like.

    GETTING TO UNSTUCK is a live, recorded podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about who we are and what we do at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    23 min
  • E27 | Let's Be Honest About Incompetency #TeamWorkTuesday

    There are a lot of things that teams wish their leaders knew, and one of them is about whether they are able to acknowledge their own incompetence.

    Today on #TeamWorkTuesay, it's time to be honest with ourselves about incompetence.  Let's be honest about how to recognize it, how to understand our biases, and how to gain perspective on it.

    Together, we are going to walk through how to distill the truth in criticism of incompetence, how to take action, and how to confidently lead and grow.

    GETTING TO UNSTUCK is a live podcast recorded with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more at http://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    24 min
  • E26 | Gen Z Vs. The World At Work #TeamWorkTuesday

    Is your team navigating different generations, their perspecitives and expectations? Does it sometimes feel like you are not understanding each other or seeing things with the same lens?
    We get it!
     Communication is about more than words or shared physical space - it's about connection.And connection starts with understanding.Today, we are looking at how the lens that different generations view work and life through can add value to all that we can create together.
    GETTING TO UNSTUCK is a live podcast recording with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and take the Whole Human Wheel of Life assessment at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    25 min
  • E25 | Respect Vs. Trust: Is There a Difference? #TeamWorkTuesday

    This week on #TeamWorkTuesday, we are looking at what we have learned this month about the difference between respect and trust.

    Together, we are recapping our most popular episodes and the theme that we are seeing with our clients and guests.

    We all want to be respected, but can we be trusted? And, if so, how does that trust look like in our workplace relationships.

    Join the live conversation and share your own insights about trust and respect. What do they mean to youGetting to Unstuck is a live recorded podcast with Christal Duncan, Colin Kingsmill and Carol Vickers from Whole Human Coaching. Find out more about our work and the people we work with at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    24 min

About Getting to Unstuck

From the publisher's feed

Hosted by Christal Duncan, Colin Kingsmill and Carol Vickers. With each 20 minute conversation, our team focuses on the challenges of life and work and how we can find a way through them and…