Getting to Unstuck

Getting to Unstuck

By Christal Duncan, Carol Vickers, Colin KingsmillEducationSelf-Improvement
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Getting to Unstuck episodes

  • E14 | Addiction to Growth & Change #ThrivingThursday

    Can you relate to any of this... 
    -->The tension of trying to simplify your life while feeling the need to grow your business &/or career? 
    -->The crisis of reconciling expansion with finding meaning?
    -->Meeting expectations from the outside without compromising who you believe you are capable of becoming?

    This #ThrivingThursday on GETTING TO UNSTUCK, we are talking about something that very few people want to think about: our addiction to unsustainable growth and change. 

    GETTING TO UNSTUCK is a live podcast hosted by Christal Duncan, Carol Vickers, and Colin Kingsmill from Whole Human Coaching. Find out more and take our 2 minute Whole Human Wheel of Life Score at https://wholehumancoaching.com 

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
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    24 min
  • E13 | Deconstructing the Myth of "The Individual" - #ThrivingThursday

    Have we been made to believe we need to do it all by ourselves AND that there is no room to choose a different way?  
    As individuals and leaders, we take on responsibility for so much, including making it all about us.  If we are perceived as "nice" and we want to be liked, we hesitate to be clear in our expectations because we risk making others uncomfortable. 
    The price we are paying to protect our individual identity and narratives has the potential to risk the healthy functioning of the team.
    GETTING TO UNSTUCK is a live podcast hosted by Colin Kingsmill, Christal Duncan, and Carol Vickers from Whole Human Coaching. 

    Find out more at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
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    23 min
  • E12 | The Power of a Micro-Mission #TeamWorkTuesday

    Do you relate to your organization's vision and mission - or does it seem that it DOESN'T relate to you and your team? Although they are crafted to be powerful and impactful, over time they can fizzle out. It can be discouraging and cynicism can creep in. We begin to say things like, "They don't get it" and "they don't get us" we start to separate and feel like our contributions don't have any value.

    No matter how big or small your team is, when we come together to design a "Micro-Mission" (the smaller reason why) we can craft it to reflect our individual team's perspective.
     
    Today on #TeamWorkTuesday we are talking about how a micro-mission for you and your team reflects the day to day reality and connects you to the whole of the organization. AND we are going to share with you what a Micro-Mission can look like for you.

    GETTING TO UNSTUCK is a live podcast hosted by Carol Vickers, Colin Kingsmill, and Christal Duncan from Whole Human Coaching. Find out more at https://wholehumancoaching.com.



    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
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    23 min
  • E11 | Why Does Your Centre Matter? #ThrivingThursday

    Do you know your centre? Do you know why it matters?
    Being off balance may start out as a feeling, but it can result in slipping into being reactive, perfectionism, resentment, and feeling victimized by life.

    Today on GETTING TO UNSTUCK, it is time for #ThrivingThursday and we are focused on why change is an inside job. Join Colin Kingsmill, Carol Vickers and Christal Duncan for our 20 minute coffee chat about why your centre matters and why who you are matters all the time.

    Find out more about us at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
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    22 min
  • E9 | When You've Been Sidelined - #ThrivingThursday

    What happens when you are being sidelined at work?🤔 When you are the one that is left out, disregarded, passed over, and even given weak excuses when you look to understand why?
    This week on our #ThrivingThursday with GETTING TO UNSTUCK we look at how to recognize when this is happening and how you can start right now to change the narrative for yourself. 

    Getting to Unstuck is a live podcast with Whole Human Coaching with hosts Colin Kingsmill, Christal Duncan and Carol Vickers. Find out more at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    22 min
  • E10 | Balancing Wobbly Wheels #TeamworkTuesday

    In today's episode of Getting to Unstuck, we are diving into the challenges teams face when the wheels are not quite aligned – from power struggles to navigating the complexities of welcoming new members and dealing with internal conflicts. 
    Buckle up as we roll through real-world strategies to bring balance back to your team, fostering collaboration, innovation, and reclaim a work world that everyone wants to share.

    Getting to Unstuck is a 20 minute podcast livestream hosted by Christal Duncan, Carol Vickers, and Colin Kingsmill and is sponsored by Whole Human Coaching. 

    Find out more at https://wholehumancoaching.com

    Transcript


    Follow along using the transcript.

    We would love to hear from you!

    • Do you have a request for topics or guests?
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    23 min
  • E7 | Thriving Vs. Surviving

    There is a big difference between thriving and surviving - and knowing the signs is vital to our life and work. Are you able to tell the difference in your life and relationships? It's time for a #ThrivingThursday! Join us for a 20 minute coffee & coaching live stream as we talk about recognizing the signs that we are in survival mode and how to find the light to move beyond it. 

    Getting to Unstuck is a podcast hosted by Carol Vickers, Colin Kingmsill and Christal Duncan, the co-founders of Whole Human Coaching. 

    Find our episode library and more resources at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
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      YouTube
    22 min
  • E6 | Picking up the Pieces

    Have you ever wondered how to pick up the pieces after the "thing you never wanted to happen" actually happens?

    In today's episode of GETTING TO UNSTUCK, we will be talking about how to pick up the pieces on the other side of "That". 

    We are going to give you resources and tools to help coach yourself, first, through some of the difficult points that people often get tripped up on. 

    Getting to Unstuck is a podcast hosted by Christal Earle, Colin Kingsmill and Carol Vickers, co-founders of Whole Human Coaching.

    Find out more at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    21 min
  • E8 | Are You a Team or a Gang? - #TeamWorkTuesday

    If your work world involves teams, you will want to listen in. There is a big difference between a team and a gang, but the truth-teller is whether your team can tell the difference.

    In this 20-minute episode of GETTING TO UNSTUCK, we talk about the difference and how you can help make it safe for everyone as a leader and team member. 

    ---

    Getting to Unstuck is a live podcast hosted by Colin Kingsmill, Carol Vickers, and Christal Duncan from Whole Human Coaching. Find out more about our work at:

    https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    22 min
  • E5 | When It Falls Apart

    When you try SO hard to keep life, business, or plans from crumbling around you, what happens when it falls apart? How do you pick up the pieces and where do you take your first steps forward?

    In today's episode of GETTING TO UNSTUCK, we are looking at rebuilding after a major crisis. We have all had them. Although they aren't welcome in our lives, today we are talking about tools and resources that are available to find our path through to the other side.

    Getting to Unstuck is a podcast hosted by Whole Human Coaching with Christal Duncan, Carol Vickers, and Colin Kingsmill. Find out more about who we are, how to work with us, and the resources we offer at https://wholehumancoaching.com

    We would love to hear from you!

    • Do you have a request for topics or guests?
    • Want to learn more about who we work with and how we do it?
    • Connect with us at Whole Human Coaching or find us on our socials:
      LinkedIn
      Instagram
      YouTube
    23 min

About Getting to Unstuck

From the publisher's feed

Hosted by Christal Duncan, Colin Kingsmill and Carol Vickers. With each 20 minute conversation, our team focuses on the challenges of life and work and how we can find a way through them and…