Getting Unstuck

Getting Unstuck

By Sharon CourtotHealth & FitnessMental Health
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Getting Unstuck episodes

  • Getting Unstuck 05/19/23: Ep. 45: "What's Behind Life"

    Getting Unstuck 05/19/23: Ep. 45: "What's Behind Life"

    How do you get unstuck when your deepest wish does not come to fruition? My guest, Sherrie Laryse, was on a 7-year rollercoaster ride of
    trying, as she puts it, to fall pregnant. As you will hear in this episode, she used emotional intelligence techniques and meditation to find peace with her
    outcome.  What I love about our conversation is she discusses how she began to find gratitude in everything, the “good” and  the “not so good”.
    Sherrie began journaling her way through the ups and downs of trying to become pregnant and these healing pages ultimately became a fabulous book.  Her book, On Path, can be found at Amazon as well as other retailers. 

    Sherrie is also a Demartini Method Facilitator, Neuro Linguistics Master Practitioner, Suicide Support and Trauma Trained, Demartini Institute training in Psychosomatics and in years gone by, Reiki Master and Corporate Guru. She also does one on one healing.

    To learn more about Sherrie you can visit her at: https://www.sherrie.com.au/


    If you have a story for Getting Unstuck, please email us at: [email protected]


    Sharon Courtot

    www.sharoncourtot.com


    30 min
  • Getting Unstuck 04/03/23: Ep. 44: "Open up and Rise Up"

    Getting Unstuck 04/03/23: Ep. 44: "Open up and Rise Up"

    It’s Danielle Graham! 

    Danielle is a sought after intuitive and medium helping people connect to their loved ones on the other side.  In addition, she reads tarot cards as well as playing cards (called cartomancy).  In this episode, Danielle and I discuss what to be weary of when selecting an intuitive or medium, how to
    prepare for a reading, and how she helps her clients navigate the twist and turns of life. She works from her office located in Clinton, CT.


    To book a reading or to view her services: https://www.divine-clarity.com/services


    If you have a getting unstuck story, please email us at: [email protected]

    Host: Sharon Courtot - www.sharoncourtot.com

    Edited by Joe Fenton


    30 min
  • Getting Unstuck 10/28/22: Ep. 43: "Selfless Wonder 27"

    Getting Unstuck 10/28/22: Ep. 43: "Selfless Wonder 27":   Do you know what the 5 major stressors in life are? Moving, illness, death, divorce, and loss of a job. My co-host today is Kerry Perrotta. Kerry has been through more than most of us will face in a lifetime. He has been through 4 of the 5 stressors and what I love most about him is his matter-of-fact attitude to face what life handed him. He could have been angry and bitter, sad and despondent, even depressed,  but he chose a different way. His get up and go attitude is inspiring! I hope you enjoy his story.


    Edited by: Joe Fenton - instagram @felony_fenton

    https://sharoncourtot.com/

    If you have a story of change and transformation, please reach out to us at:  [email protected]

    30 min
  • Getting Unstuck 9/19/22: Ep. 42: "What a Guy in a Speedo Taught Me"
    Getting Unstuck 9/19/22: Ep. 42: "What a Guy in a Speedo Taught Me" Do you believe the world around you is talking to you? In this episode I break down three messages I received from the universe and how I interpreted the meaning! Your world is always talking to you. It provides answers to your questions, helps with solutions, and points you in the right direction. All you have to do is pay attention to all that is around you!
    9 min
  • Getting Unstuck 9/5/22: Ep. 41: "Tap Into the Human Condition"

    Getting Unstuck 9/5/22: Ep. 41: "Tap Into the Human Condition":   It's Karen O'Grady from Little Orchid Tarot!  In this episode, we cover all things Tarot! If you are considering reading tarot either professionally or personally, this episode will help!  Karen and I discuss cards that challenge us, cards we enjoy, why she loves tarot, how you can begin reading the tarot and how tarot can help in our daily lives. My thanks to Karen for her time and her sharing her vast knowledge of tarot!

    To contact Karen or learn more about her, visit https://www.littleorchidtarot.com/

    To book a reading with Karen, visit:   www.fiverr.com/litorchidtarot


    Edited by Joe Fenton 

    To be a guest on Getting Unstuck, please email us at:  [email protected]

    www.sharoncourtot.com

    36 min
  • Getting Unstuck 6/7/22: Ep. 40: "Addiction and Moderation is Like Water and Oil"

    Getting Unstuck 6/7/22: Ep. 40: "Addiction and Moderation is Like Water and Oil"

    My co-host today is Eileen Emery! Eileen talks to us about her courageous journey with alcoholism and recovery. Her story begins as a young girl who felt lonely, abandoned and fueled wtih self loathing.   She also discusses what happened when she was "secret drinking" and the spiral that ensued when she stopped going to AA.  If you are suffering, please reach out to someone. I hope Eileen's story can be the catalyst to help you.

    Edited by: Joe Fenton - Instagram- @felony_fenton

    www.sharoncourtot.com

    If you have a story of change and transformation, please get in touch with us at: [email protected]

    27 min
  • Getting Unstuck, 10/16/21, Ep. 39: "Solutions are Waiting for Problems"

    Getting Unstuck, 10/16/21, Ep. 39: "Solutions are Waiting for Problems".   In this episode I have the pleasure of talking with Indra Rinzler. Indra has been a seeker and devotee on the spiritual path for more than 40 years. He has a vast knowledge of Astrology, Ennegram and The Wheel of Totality.   These three components help us figure out who we are and how we are all connected to every one and every thing.


    Edited by Joe Fenton - instagram: @felony_fenton

    23 min
  • Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food"

    Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food" Does food feel like your best friend, or at the very least, a source of comfort?  My co-host today is Claudia Braun, she is a holistic lifestyle coach who is commited to helping people find peace with eating, food and themselves.  She has a background in nutrition, coaching, aromatherapy, yoga, channeling, and decades of a personal spiritual practice.

    In this episode we talk about how food had an impact on a relationship, the phone call that changed her life, the beauty of small incremental steps, how our emotions play a role in eating.  If you're stuggling and stuck, please listen to this episode!


    If you are interested in what Claudia has to offer, and for her 30 minute free consult you can reach her here: https://claudia-braun.com/


    I appreciate you and thanks for listening!


    Need help editing your podcast?  Check out Joe Fenton! You can find him on instagram @felony_fenton

    www.sharoncourtot.com










    28 min
  • Getting Unstuck, 07/24/21, Ep. 37: "Impenetrable Joy"

    Getting Unstuck, 07/24/21, Ep. 37: "Impenetrable Joy" I had the opportunity to speak with Erin McCullough about one of my favorite topics, Joy! She is a self proclaimed "joy slinger"!  In this episode we discuss the difference between joy and happiness, why we are here and what we are meant to be doing and what is the most important strategy to living a desired life in joy.  Literally, she was a joy to talk with!


    Edited by Joe Fenton - instagram: @felony_fenton

    Coaching with Erin:  [email protected]

    www.sharoncourtot.com

    34 min
  • Getting Unstuck, 07/16/21, Ep. 36: "Expansive Heart"

    Getting Unstuck, 07/16/21, Ep. 36: "Expansive Heart" On this Expansive Heart episode, I talk with Mindy Ruddock, who has been in the wellness industry most of her life. She is also a survivor of burnout and we talk about what her signs and symptoms were.  She's also into anything metaphycial and has a passion for crystals.  It's a free for all and a fun conversation!

    Edited by Joe Fenton-instagram @felony_fenton

    You can find Mindy on facebook at:  The Wellness Path Positivity Project

    website:  http://thewellnesspathwwc.com

    Instagram:  The_wellness.path

    www.sharoncourtot.com

    25 min

About Getting Unstuck

From the publisher's feed

Everyone has a story. All of us have been at a point where we feel hopeless or helpless. Whether you’re stuck in life, stuck in a job, a relationship or an addiction, this podcast is here to help. You’ll find stories of people, just like you, who were once stuck and overwhelmed, but have found their way. You don’t have to do this alone. This podcast is our podcast, together we rise and together we heal.