Getting Unstuck, 02/15/21, Ep. 25: "Emotional Detox" My Co-Host today is Sherianna Boyle!  Sherianna is a Radio Personality, Author and Founder of Emotional Detox Coaching, and the CLEANSE Method.   She is also the author of 9 books and her book, Emotional Detox, is the topic for today. What is an emotional detox, why do you need one, and how can it help?  We discuss all of this plus what is "Reactivity" and why it can help you on the path to emotional healing and well being.  

If you would like coaching or want to check out her additioanl services and books, she can be found at:  https://sheriannaboyle.com

Edited by:  Joe Fenton - instagram - @felony_fenton

Music by:  Russ Linder - [email protected]

Sharon Courtot:  [email protected]

Getting Unstuck, 01/28/21, Ep. 24: "Road to Recovery" My co-host today is Dylan Lundgren.  Dylan is a TEDx Speaker and Addiction Recovery Specialist.  In this episode we discuss Dylan's addiction and his recovery, his concerns about suboxone as a form of treatment, and how trauma and addictions are connected.  He also discusses signs to watch if you believe someone you love may have an addiction problem.

If you are in need of help, you can reach out to Dylan at: https://dylanlundgren.com/contact/

Dylan's TEDX Talk: https://www.ted.com/talks/dylan_lundgren_the_power_of_community_hope_beyond_what_we_see

Edited by:  Joe Fenton instagram - @felony_fenton

Music by:  Russ Linder - [email protected]

Sharon Courtot: [email protected]

https://sharoncourtot.com/

Getting Unstuck, 01/19/21, Ep. 23: "Wash Your Face!"  Today's guest is Amy, Licensed Esthetician, also known as The Skin and Lash Lady, will discuss skin care!  Topics include:  Is there a way to get rid of wrinkles besides surgery?  How can we prevent aging? Do collagen supplements work?  What's the best cleanser?  What is a Microcurrent and how does it help our skin?  We discuss a variety of topics and this episode is jammed packed with good information.  

Email for consultations:  [email protected]

You can find Amy on TikTok:  @theskinandlashlady

YouTube:  theskinandlashlady

Website and to order products:  http://www.theskinandlashlady.com/

Edited by:  Joe Fenton - instagram @felong_fenton

Music by:  Russ Linder - [email protected]

To get in touch with Sharon:  [email protected]

Getting Unstuck, 12/29/20, Ep. 22: "Doug Moffat The Coaching Garden":  In this episode, I had the pleasure of interviewing Doug Moffat, Life Coach and Professional Gardener.  He discusses his link between gardening and life coaching.  He also tells a story of how he coached a soon-to-be married couple to plan the wedding of their dreams.  Who needs a life coach?  Doug outlines the type of people who could benefit from coaching and what he enjoys the most about it!

To get in touch with Doug:  [email protected]

Edited by:  Joe Fenton - instagram @felony_fenton

Music by:  Russ Linder - [email protected]

Sharon Courtot:  [email protected]

www.sharoncourtot.com

Getting Unstuck, 11/23/20, Ep. 21: "Waking Up",   Michael J. Gallagher's book, Waking Up: A Guide for Transformation, is a beautifully written story about Michael's life as he grew up in a cult.  In addition to a dysfunctional upbringing, Michael talks about his years of alcohol and drug addiction and what he did to get unstuck, what our biggest blocks are and how we can transform our lives.   His book is available on Amazon and othe retailers. 

You can find Michael here:   https://michaelgallagherspeaks.com

Facebook:  https://www.facebook.com/michael.gallagher.3139

Instagram;  https://www.instagram.com/michaelgallagherspeaks/?hl=en

Edited by:  Joe Fenton - instagram: @felony_fenton

Music by:  Russ Linder - [email protected]

Contact Sharon:  [email protected]

Getting Unstuck, 10/30/20, Ep. 20: "Overweight, Anxious and Stuck "  Yes, overweight, anxious and stuck, but not anymore!  Chris and Kaitlyn talk about how they turned their lives around and went from unfit to fit, from anxious to thriving and from stuck to unstuck.  Chris reveals something he did on his 25th birthday that ended up being a turning point in his life.   They also reveal the 3 words that keep them going! This podcast will give you the boost you need to get from stuck to unstuck.

Edited by:  Joe Fenton - instagram: @felony_fenton

Music by:  Russ Linerder - [email protected]

Sharon Courtot:  https://sharoncourtot.com/  or [email protected]

Getting Unstuck, 10/08/20, Ep. 19: " A Course in Miracles: How to Get Unstuck from Your Thoughts" :   Have you ever had a thought pops into your head and it literally impacts your whole day?  Sometimes you can't control your first thought, but you can control the second.  In this podcast, Cheryl Craig and I continue our Course in Miracles discussion about our thoughts and how they can impact our daily lives.  We give some strategies on how to turn a fearful thought around.  From fear to love, that's the miracle!

Edited by:  Joe Fenton - instagram:  @felony_fenton

Music by Russ Linder:  [email protected]

Contact Sharon:  sharoncourtot.com or [email protected]

Getting Unstuck, 09/17/20, Ep. 18: "When Corporate Life Meets Spiritual Life"  Today's episode is with Kelly  Chalmers.  Kelly has an amazing repertoire of healing modalitides.  We talk about her knowledge with the akashic records, her new passion with evolutionary astrology, being a mesa carrier, how to integrate a spiritual life with a corporate 9 to 5 job and what on earth did a house fire teach her? 

You can find Kelly on Facebook at: Kelly Wabi Sabi Chalmers

Edited by:  Joe Fenton instagram: @felony-fenton

Music by:  Russ Linder:  [email protected]

Contact Sharon:  https://sharoncourtot.com or [email protected]

Getting Unstuck, 09/01/20, Ep. 17: "The Healing Vibrations of Sound". My co-host today is Kelly Nicholson from Hamden, Connecticut.  Kelly is an intutive artist, sound healer, and soul coach.  Kelly has provided sound healing for two years.  In this episode we discuss how sound vibration heals, how she took the leap from her day job to sound healing, how she discovered her artistic ability and developed mini harmonic portraits and why we need to trust all our "feels".  

Here's how you can find Kelly:  instagram:  infinite.loveandlight

Facebook:  Kelly Nicholson

Edited by:  Joe Fenton instagram: @felonyfenton

Music by:  Russ Linder - [email protected]

Contact Sharon:  [email protected]

https://sharoncourtot.com/

Getting Unstuck, 08/12/20, Ep. 16: "An Introduction to A Course in Miracles":  Would you like to have freedom from chronic negative thought patterns?  Is your life stuck by anger and resentments that you just can't seem to let go.  A Course in Miracles can help you get unstuck! The Course has been around since the mid 70's and to date over 2 million copies have been sold.   The premise of the Course is that love and forgivness are the framework to enable us to live a life of freedom within our hearts and mind (who doesn't want that?!) In this episode, I talk with my friend, Cheryl Craig.  We are both students of the Course and are happy to be sharing how the course changed out lives.

Edited by:  Joe Fenton - instagram @felony_fenton

Music by: Russ Linder - [email protected]

Contact Sharon:  [email protected] or visit my website at:  https://sharoncourtot.com/