Getting Unstuck- This Time with Feeling!

By Authentic Podcast NetworkAlternative Health Health & Fitness Religion & Spirituality Spirituality Sexuality

Getting Unstuck- This Time with Feeling! episodes

January 22, 2025BDSM, THE SANCTUARY, KINK, LEATHER & HEALING
In this conversation, Mistress Cyan shares her journey into the BDSM community, discussing her initial fears, the importance of aftercare, and the healing aspects of BDSM. She emphasizes the significance of consent and safety within the community, explaining the dynamics of power exchange and the role of scenes. Mistress Cyan also describes the Sanctuary, a safe space for individuals to explore their desires and learn about BDSM in a supportive environment. In this conversation, Mistress Cyan discusses the evolution of BDSM in popular culture, emphasizing the importance of consent, boundaries, and communication within the practice. She highlights the distinction between harm and hurt, the significance of aftercare, and the various sub-communities within BDSM, particularly the leather community. Mistress Cyan also shares insights on the art of sensation play and the healing potential of BDSM, advocating for education and safety to create a more informed and accepting environment for practitioners.
takeaways
Mistress Cyan's journey into BDSM began with a childhood curiosity about bondage.
The importance of aftercare in BDSM practices fosters a sense of safety and care.
BDSM can serve as a healing modality for individuals dealing with emotional pain.
Consent is the foundation of all BDSM activities, distinguishing it from abuse.
Subspace is a euphoric state achieved through BDSM practices, similar to a drug high.
Different individuals seek BDSM for various reasons, including catharsis and exploration.
The BDSM community has evolved, with more resources available for newcomers.
Safety protocols, such as dungeon monitors, are crucial in BDSM spaces.
The Sanctuary offers a variety of services, including professional sessions and classes.
BDSM is becoming more accepted in mainstream culture, though it still faces stigma. BDSM has evolved from negative portrayals to a more nuanced understanding.
Consent is paramount in all BDSM practices.
There is a clear distinction between harm and hurt in BDSM.
Communication is essential for a safe and enjoyable experience.
The leather community has historical roots in the post-WWII era.
Aftercare is a critical component of BDSM scenes.
BDSM can foster deep emotional connections between participants.
Education about BDSM can help differentiate between consensual play and abuse.
The experience of BDSM can be healing and transformative.
Community and connection are vital aspects of the BDSM lifestyle.
titles
Exploring the Rise of BDSM
Consent and Boundaries in Kink
Understanding Harm vs. Hurt in BDSM
The Importance of Communication in BDSM
Diving into the Leather Community
The Art and Science of Flogging
Sound Bites
"I always felt that there was a kinky side to me."
"I just want to get this out of my system."
"We have what's called dungeon monitors."
"The rise in popularity of BDSM is fascinating."
"We don't play if we're in a bad mood."
"Harming somebody isn't only about physical."
"If you control the mind, you control the body."
"BDSM is what we do, leather is who we are."
"It's about trust, honor, respect."
"Aftercare is crucial after a scene."
"BDSM is about giving pleasure."
"Education is key to safety in BDSM."
"My heart party would be about connection."
Chapters
00:00
Introduction to Mistress Cyan and BDSM Journey
03:54
Exploring the Dynamics of BDSM
12:00
The Healing Aspects of BDSM
18:02
Navigating Safety and Ethics in BDSM
26:03
Understanding Scenes and Power Exchange
30:01
The Sanctuary: A Safe Space for Exploration
34:17
The Rise of BDSM in Popular Culture
37:14
Consent and Boundaries in BDSM
39:04
Understanding Harm vs. Hurt
41:31
The Importance of Communication and Safety
44:41
Exploring Sub-Communities: Leather, Kink, and BDSM
49:40
The Art of Flogging and Sensation Play
55:15
The Healing Power of BDSM
01:02:05
Education and Safety in BDSM Practices
01:05:28
Celebrating Connection and Community

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1 hr 8 min
January 09, 2025INTIMACY, BOUNDARIES & DESIRE
FIGURING OUT INTIMACY, BOUNDARIES & DESIRE

Keywords: intimacy coordination, sex positivity, BDSM, kink, intimacy, consent, sexual education, film industry, Me Too movement, body autonomy

summary
In this conversation, Erin Tillman, an intimacy coordinator, discusses the evolution and importance of intimacy coordination in film and television, particularly in the wake of the Me Too movement. She explains the role of intimacy coordinators in ensuring safety and comfort for actors during intimate scenes, and how this profession has become essential in modern storytelling. The discussion also delves into the concepts of sex positivity, BDSM, and the dynamics of desire, emphasizing the importance of communication and consent in all aspects of sexual expression. Erin shares her personal journey in the field and highlights the significance of creating safe spaces for exploration and understanding in sexual relationships.
takeaways
Intimacy coordinators ensure safety and comfort in intimate scenes.
The Me Too movement catalyzed the need for intimacy coordinators.
Sex positivity is about not shaming consensual choices.
BDSM can be empowering and is based on consent.
Communication is key in navigating sexual desires.
Intimacy coordination is a growing profession in the film industry.
Play parties can vary greatly in rules and expectations.
Self-exploration is crucial for understanding personal desires.
Safety and consent are paramount in all sexual interactions.
Desire is versatile and should not be confined to boxes.
titles
Navigating Intimacy in Film: The Role of Coordinators
The Evolution of Intimacy Coordination Post-Me Too
Sound Bites
"It's all about finding the joy."
"I have so much more to say now."
"You can change, you can shift."
Chapters
00:00
Introduction to Healing and Exploration
00:00
Introduction to Healing and Exploration
00:02
The Role of Psychotherapy in Personal Liberation
00:20
Introduction to Erin Tillman and Her Work
01:18
Exploring Intimacy and Boundaries
01:19
Introduction to Intimacy Coordination
04:14
The Role of Intimacy Coordinators
07:07
Choreography of Intimacy
10:28
The Evolution of Intimacy Coordination
13:22
Navigating Sex Scenes Without Coordinators
16:20
The Importance of Sex Positivity
19:31
Personal Journeys in Sex Positivity
22:24
Exploring BDSM and Kink
25:11
Understanding BDSM Categories
32:46
Exploring Kink and BDSM Dynamics
35:49
The Empowerment of Dominance and Submission
38:37
The Fluidity of Roles in Kink
41:06
Navigating Desire and Communication
51:55
Understanding Play Parties and Their Dynamics
56:19
The Importance of Sex Education and Societal Impact

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1 hr
January 02, 2025MDMA & NEXT LEVEL RELATIONSHIP
In this conversation, Charley, a seasoned psychotherapist psychonaut, and author of "Listening to Ecstasy: The Transformative Power of MDMA" shares his insights on relationships, the transformative power of MDMA, and the importance of community and connection. He discusses his journey from being single to finding lasting love, the patterns we often repeat in relationships, and how MDMA can serve as a catalyst for deeper emotional connections. Charley emphasizes the significance of aging gracefully and the joy of living fully, while also advocating for the responsible use of psychedelics in therapeutic settings. The conversation culminates in a vision for a future where these substances are embraced for their healing potential, fostering a world of love, tolerance, and understanding.
Charles can be found at [email protected]
takeaways
Charley has been a practicing psychotherapist for 35 years.
He helps people prepare for and integrate psychedelic experiences.
Relationships often reflect our past patterns and wounds.
MDMA can enhance emotional connection and intimacy in relationships.
Therapeutic use of MDMA can lead to breakthroughs in couples therapy.
Aging should be embraced, not shamed; it's a success.
MDMA can make one feel ageless and connected to their spirit.
Community and connection are vital for healing and joy.
Psychedelics can help us see beyond societal divides.
The future of therapy may include more acceptance of psychedelics.
titles
The Love Doctor's Guide to Relationships
MDMA: The Key to Deeper Connections
Sound Bites
"I realized it was true."
"MDMA is not a hallucinogen."
"MDMA makes me feel ageless."

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58 min
December 26, 2024REIKI 101: PRACTICAL MAGIC FOR ALL
Reiki, energy healing, holistic health, wellness, spiritual practice, self-care, healing modalities, mindfulness, energy work, community healing
summary
In this conversation, Jane Garnett and Kia explore the transformative practice of Reiki, discussing its origins, benefits, and the journey of becoming a practitioner. Kia shares her personal story of discovering Reiki amidst her struggles with chronic health issues and how it has empowered her to help others. The discussion delves into the role of the practitioner, the importance of trust in the healing process, and the community aspect of Reiki. Kia emphasizes that Reiki is accessible to everyone and can be used for self-healing, while also highlighting the metaphor of Reiki as a form of soul gardening, nurturing one's inner self.
takeaways
Reiki is a powerful energy healing modality that promotes relaxation and healing.
The journey to becoming a Reiki practitioner can be transformative and empowering.
Trusting the process of healing is essential for both practitioners and clients.
Reiki can be practiced hands-off, allowing for a unique healing experience.
Anyone can learn and practice Reiki, making it accessible to all.
The practitioner serves as a space holder, facilitating healing without fixing.
Community support is vital in the healing journey, fostering connection and growth.
Reiki can be integrated with other healing modalities for enhanced benefits.
Healing is a personal journey, and there is no one right way to approach it.
The metaphor of Reiki as soul gardening illustrates the nurturing aspect of healing.
Sound Bites
"What can't we do together?"
"It's such a centering practice."
"Trust where you are."
Chapters
00:00
The Journey to Reiki Practice
05:21
Understanding Reiki: A Healing Modality
10:58
The Role of the Practitioner in Reiki
17:07
Trusting the Process of Healing
22:04
Intuition and Heart Connection in Reiki
25:05
The Popularity and Accessibility of Reiki
29:40
Understanding Reiki Attunements
33:25
The Evolution of Reiki and Its Origins
37:23
The Power of Reiki in Healing
41:04
The Importance of Relaxation and Self-Care
44:49
The Journey of Self-Discovery and Shadow Work
48:28
Bringing Ideas to Life as a Practitioner

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52 min
December 19, 2024HOW EGO DEATH = JOY
psychedelics, joy, ego death, spirituality, life purpose, mental health, mushrooms, consciousness, transformation, self-discovery
summary
In this conversation, Jane Garnett and Dave explore the multifaceted nature of psychedelics, emphasizing the joy and transformative experiences they can provide. They discuss the importance of breaking through ego constraints, the concept of ego death, and how these experiences can lead to a deeper understanding of life and purpose. The dialogue also touches on the complexities of existence beyond this life and the significance of the soul's journey.
takeaways
The joy of life is a central theme in psychedelics.
Psychedelics can provide profound insights into existence.
Ego death can lead to liberation and joy.
Understanding the complexities of life can enhance enjoyment.
The soul has a purpose that transcends this life.
Psychedelics can help in overcoming suicidal thoughts.
Breaking through ego constraints can lead to self-discovery.
Not all psychedelics are the same; potency matters.
Investigating what we consume is crucial for safety.
Life continues beyond death, and understanding this can change perspectives.
titles
The Joy of Psychedelics: A Journey Within
Ego Death: The Key to Transformation
Sound Bites
"It's joyful to face your fears."
"It ain't over till it's over."
"We came here to do something."
Chapters
00:00
Exploring the Joy of Psychedelics
02:45
Understanding Life Beyond Ego Death
05:56

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8 min
December 19, 2024PSILOCYBIN CHURCH & THE GOAL OF THE SOUL
Summary
In this conversation, Jane Garnett and Dave delve into the multifaceted experiences of psychedelics, emphasizing the joy and liberation they can bring. They discuss the importance of understanding the complexities of life and existence, the transformative power of ego death, and how these experiences can provide new perspectives on mental health and personal growth. The dialogue highlights the significance of joy in life and the potential of psychedelics to facilitate healing and understanding.
takeaways
The joy of being opened up by psychedelics is often overlooked.
Life is meant to be enjoyed, even the difficult parts.
Psychedelics can provide a new perspective on life.
Ego death can be a liberating experience.
Understanding the potency of psychedelics is crucial.
Different individuals have varying thresholds for psychedelics.
Facing fears can lead to joy and personal growth.
Psychedelics can help in understanding the complexities of existence.
The experience of death can change one's perspective on life.
Your soul has a purpose that goes beyond this life.
titles
The Joy of Psychedelics: A New Perspective
Ego Death: The Key to Liberation
Sound Bites
"It's joyful to face your fears."
"It ain't over till it's over."
"We came here to do something."
Chapters
00:00
Exploring the Joy of Psychedelics
02:45
Understanding Life Beyond Ego Death
05:56
The Perspective Shift from Psychedelics
psychedelics, joy, ego death, spirituality, mental health, consciousness, personal growth, mushrooms, life experience, healing

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58 min
December 12, 2024LIBERATING LOVE THROUGH TAROT with Regina Fields
keywords
tarot, relationships, love, astrology, self-discovery, personal growth, metaphysics, Queen of Wands, Ace of Cups, spiritual journey
summary
In this engaging conversation, Jane Garnett and Pharaoh explore the intricate connections between tarot, love, and personal growth. They discuss the significance of various tarot cards, including the Ace of Cups and the Queen of Wands, and how these archetypes can guide individuals in their relationships and self-discovery. The dialogue also delves into astrological influences, the importance of authenticity, and the transformative power of love in navigating life's challenges.
takeaways
The journey of connection is filled with whimsy and growth.
Astrological shifts influence our collective consciousness and relationships.
The Ace of Cups symbolizes new love and emotional abundance.
Embodying the Queen of Wands encourages leadership and self-expression.
Navigating relationships requires self-discovery and understanding personal desires.
The Devil card represents our attachments and the power of imagination.
The Lovers card emphasizes trust and vulnerability in relationships.
Universal love can be cultivated through self-love and appreciation of beauty.
Relationships are a catalyst for personal growth and healing.
Authenticity and devotion are key to attracting meaningful connections.
titles
Exploring Love Through Tarot
The Power of the Ace of Cups
Sound Bites
"Authenticity is love, self-love."
"Love is coming your way."
"Water always finds a way."
Chapters
00:00
Journey of Healing and Collaboration
02:44
Reimagining Relationships Through Love
04:29
Astrological Shifts: Pluto in Aquarius
06:20
Exploring the Ace of Cups
09:53
Manifestation and Intentional Tarot
12:52
The Queen of Wands: Embodying Passion
15:30
Setting Standards in Love
18:18
The Role of Relationships in Personal Growth
22:01
Understanding the Devil Card
24:29
Understanding the Devil Card in Tarot
27:12
Devotion and Responsibility in Relationships
31:20
Exploring Relationship Patterns and Past Influences
32:53
Intuition and Trust in Tarot
35:54
The Lovers and Trust in Relationships
38:58
Universal Love and the Role of Eros
42:22
The Empress and Self-Love
43:31
The World Card: Completion and Joy
47:03
Wishes for the Heart and Heart Parties

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50 min
December 05, 2024SEXUAL HEALING - YOUR PELVIC FLOOR with Maria Margolies
Jane and Maria Margolies delve into the often misunderstood topics of female sexuality and pelvic floor health. They explore the interconnectedness of the pelvic floor with the nervous system, the anatomy of the pelvic floor, and the myths surrounding pelvic health. Maria shares her personal journey of healing and empowerment, emphasizing the importance of self-love and intimacy in enhancing sexual experiences. The discussion also touches on the impact of childbirth on sexuality, the benefits of microdosing, and the transformative power of women's retreats.
takeaways
We've been miseducated on pelvic floor issues.
The pelvic floor is connected to everything in the body.
A strong pelvic floor is essential for health, not a tight one.
Painful sex is common but should not be normalized.
Women have been gathering in circles for support and empowerment.
Gathering with women fosters connection and healing.
Being present and connected enhances intimacy.
Normalizing conversations about women's health is crucial.
Self-love is essential for a fulfilling sexual life.
Microdosing can be a powerful tool for healing and presence.
titles
Empowering Women Through Pelvic Health
The Interconnectedness of Female Sexuality
Sound Bites
"Painful sex is common, but not normal."
"Self-love is crucial for intimacy."
"Microdosing has been healing for me."
Chapters
00:00
Understanding Female Sexuality and Pelvic Health
00:43
Understanding Female Sexuality and Pelvic Floor Issues
01:47
Introduction and Connection
01:47
Understanding the Pelvic Floor
04:50
New Chapter
04:53
New Chapter 2
08:42
Pelvic Floor Myths and Realities
14:34
Personal Journey and Healing
20:35
Intimacy, Orgasms, and Self-Discovery
28:51
The Journey of Self-Love and Embodiment
32:34
Shifts in Sexuality Post-Childbirth
36:14
Navigating Sexual Needs in Relationships
40:54
Intentionality and Ritual in Intimacy
46:53
Empowerment Through Women's Retreats
52:17
Wishes for Self and the World

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55 min
November 21, 2024 CHANGE YOUR MIND, CHANGE YOUR WORLD
Bananajane talks with Hypnosis artist and Author Shauna Cummins about the art of making your dreams come true.
Talking points include:
how to befriend and feed the imagination and hope
how to strengthen neural pathways and promote neuroplasticity
how to generate self compassion
how to create a more surrendered approach to manifestation
how to respond to lifes "Nos" with bigger "Yesses"
how to expand your manifestation process within romantic relationship as well as intimate relationships in general.

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52 min
October 31, 2024AUTHENTIC SEX & EROTIC WHOLENESS with Darshana Avila
KEY WORDS erotic wholeness, intimacy, sexuality, authenticity trauma, personal journey, sexual liberation, expectations, alternatives to sex, taboos, healing, family, healing, sexual expression, intimacy, communication, kink, self-intimacy, erotic wholeness, connection, belonging
summary
In this conversation, Darshana and Jane explore the concept of erotic wholeness, emphasizing the importance of integrating various aspects of oneself, including sexuality, creativity, and emotions. They discuss the pressures surrounding intimacy, the need to lower expectations, and the value of exploring alternative forms of connection. Darshana shares her personal journey towards sexual liberation and the significance of understanding trauma in relation to sexuality. The conversation also touches on the complexities of taboos in sexuality and the potential for healing through understanding these dynamics. In this conversation, Jane and Darshana explore the complexities of modern intimacy, the impact of societal norms on sexual expression, and the importance of self-intimacy and communication in relationships. They discuss the brokenness of family structures, the healing potential of connection, and the need for intentionality in creating sacred spaces for intimacy. The conversation also delves into the significance of slowing down in intimate encounters, the exploration of kink and sensation play, and the overarching wish for a culture that embraces erotic wholeness.

ecourse - https://darshanaavila.com/courses/
sensation play yt video - https://youtu.be/BNIPb2i8Yuk?si=xFeShxmlEua_NseP
takeaways
Erotic wholeness encompasses more than just sexuality.
Lowering expectations can enhance intimacy experiences.
Disappointment is a crucial aspect of mature relationships.
Exploring alternatives to traditional sex can be fulfilling.
Understanding trauma is essential for sexual liberation.
Mainstream porn often misrepresents complex sexual themes.
The integration of spirituality and sexuality can be transformative.
Creating a culture of intimacy in relationships is vital.
Animalistic qualities in intimacy can enhance connection.
Healing can come from exploring taboo subjects in a safe way. The mainstream porn industry reflects a broken family dynamic.
Healing in our culture is essential for true connection.
Many people feel a lack of belonging and safety in their lives.
Sexual expression is often met with repression in society.
Creating sacred spaces in intimacy requires intentionality.
Slowing down in intimate encounters enhances connection.
Self-intimacy is crucial for understanding personal desires.
Communication skills are vital for healthy relationships.
Exploring kink can be done creatively without expensive tools.
A culture of erotic wholeness can transform societal norms.

Chapters
00:00
Understanding Erotic Wholeness
02:29
Navigating Intimacy and Expectations
06:42
Exploring Alternatives to Traditional Sex
13:44
Personal Journey to Sexual Liberation
16:06
The Intersection of Trauma and Sexuality
22:00
Taboos in Sexuality and Healing
26:17
The Broken Family and Healing Through Connection
29:20
Navigating Sexual Expression and Repression
32:20
Creating Sacred Spaces in Intimacy
35:24
The Importance of Slowing Down in Intimacy
41:30
Self-Intimacy and Communication Skills
46:27
Exploring Kink and Sensation Play in Everyday Life
50:44
Wishes for a Culture of Erotic Wholeness

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53 min