Ghosts of Light and Dark Podcast: This is a podcast reflection drawn from Ghosts of Light and Dark.
It explores light and dark not as opposites to choose between, but as conditions that already shape how life is felt. In rooms, bodies, memory, warmth, shadow, and the quiet depth beneath ordinary moments. This is not about moving toward the light or making peace with the dark. It is about noticing how both already coexist.
How light can expose as much as it comforts, and how darkness can hold, steady, and shelter. This reflection is for anyone who has felt overwhelmed by brightness or supported by shadow. For anyone who senses that clarity is not always kind, and that depth does not always threaten. And for anyone who wants language for lived experience, without judgement or instruction. If this resonates, share it with someone who might need to hear it.