Ghosts of Dates Past

In this episode, Nicole and I discuss the importance of friendships: how to communicate difficult conversations and how to tell them the truth about their SO you may not like. We talk a lot about self acceptance, as you know I love a SELFship, as well as human design. We also touch on how closure comes from within and how you don't need to be healed to be in a relationship.

Nicole Tremaglio is a Branding Consultant, Pop Culture Expert & Writer, and Host of the Nicstalgia podcast. She helps brands leverage TikTok and emerging social platforms to create a cult following of brand enthusiasts and is known for being on the pulse of pop culture and cutting edge of digital trends.

You can connect with Nic @nicoletremaglio on TikTok and Instagram, and watch or listen to the Nicstalgia podcast (launching February 2022)!

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

In this episode, we discuss how Camille overcame her social anxiety and turned her method into a business, coaching, and a book! With her tip 'magnetic approachability' you can learn how to draw people towards you vs. seeking them out. We discuss how Camille has met countless people in real life, that's right, she doesn't have to use a dating app to do so!

Camille Virginia is an award-winning writer, founder of Master Offline Dating, and author of the best-selling book The Offline Dating Method - her 3-step process to help singles ditch the dating apps and attract a great partner in the real world. After overcoming her own social anxiety, Camille mastered the art of meaningful in-person connection and now helps others create a less lonely, more fulfilling life across every aspect. Her offline dating newsletter reaches singles in over 120 different countries and she has been featured in major media outlets including The Atlantic, the BBC, and USA Today. You can find her on Instagram @masterofflinedating.

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

In this episode, Cheryl and I discuss the seven chakras and how to heal them. We also discuss how to feel more confident about yourself during the holiday season and what to say to your family when they ask those intrusive personal questions. We delve into soulmates and past lives as well.

Cheryl is an Intuitive Guide, Healer and Coach. She works with people who want to uncover their blocks and start living life unapologetically. She is passionate about helping others unlock the gifts that they hold within their hearts, break old patterns and remember that they too are worthy of greatness. You can find her @thereclaimcoach on Instagram

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

In this episode, Gabby and I speak on how to deal with regret in past relationships and how it's okay to have needs and ask for what you want. As a child of divorce, she also discusses how growing up with divorced parents affected her ideas on love and relationships.

Gabby Valdes is a dating coach for singles that read all of the relationships books and work on themselves but still feel hopeless about love. They’re afraid they will never find their person or feel good enough for love. She helps them understand themselves better and feel confident in who they are so that they can find someone special to enjoy life with. @gabreillevaldes

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

In this episode, Nicole and I bond over our mutual lack of sex education growing up in the NYC private school system. We discuss how to make consent sexy, how to ask for what you want in the bedroom, and for what you don't want. She provides an incredible deep dive into attachment theory and explains a new concept: limerence. Join us for a steamy, truthful, and honest conversation as we aim to normalize the conversations around sex and asking for what you want.

Nicole K. McNichols Ph.D. is an Associate Teaching Professor in the Department of Psychology at the University of Washington in Seattle, where she also received her Ph.D. in Social Psychology. Over the past eight years, Nicole has built her class, "The Diversity of Human Sexuality," into the University of Washington’s largest and most popular undergraduate course in its history with close to four thousand enrolled students each year. Nicole is the co-author of the textbook “Human Sexuality: A Critical Introduction.” She is frequently a writer and speaker regarding topics in human sexuality and is a frequent contributor to Psychology Today. In 2019, she delivered a Ted Talk entitled "Students on Top: A Guide to 21st Century Sex Education." Nicole is an active member of a variety of societies for teaching human sexuality and is a three-time Distinguished Teaching Award Nominee. Nicole received her BA from Cornell University in 1997 and her Ph.D. in Social Psychology from the University of Washington in 2009. Find her here on Instagram @nicole_thesexprofessor 

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

Sarah Yudkin is a trauma-informed Relationship Anxiety Coach who’s mission is to help women feel more confident in their relationships and normalize the ‘not so glamorous’ parts of relationships that often lead to anxiety. She is passionate about sharing her experiences with relationship anxiety and helping change the one-size-fits-all cultural narrative around love and relationships that contributes to doubt and anxiety.

Sarah's course "Deconstruct the doubts" is live this week! Sign up for this course to feel more confident in your relationships. You can learn more about Sarah on her website here or her Instagram @youloveandyoulearn

In this episode, we discuss what relationship anxiety is, how it shows up in relationships, and how you can work towards a more secure mindset. We also discuss the honeymoon phase and how it can feel like a mini breakup as well as what to do when you have doubts about your relationship.

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

Ilana Dunn is widely known as the face of millennial dating. She hosts the Seeing Other People podcast which has made its way onto the Spotify Top 50 Viral Podcasts chart. Ilana’s content has over 200 million views worldwide and has earned her nominations for The Webby Awards and The Shorty Awards. Formerly the Face of Hinge and the host of Hinge’s Dating Sucks podcast–which debuted at #3 on the Apple Podcasts US Relationship charts–Ilana helps individuals all over the world navigate the struggles of modern dating. Ilana has been featured in Bustle, Elite Daily, The Washington Post, PopSugar, Vox, and more. @seeingotherpeople 

In this episode, we discuss cuffing season i.e. that time of year where the person you're dating might take it to the next level with you. We discuss the pros and cons of overanalyzing your dating experiences and we pose the question: can people change? And when does it turn from a red flag to a dealbreaker?

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

In this episode, Dr. Marie Thouin and I discuss mindful dating and how dating can actually teach you something about yourself. We talk about rejection and how it can also strengthen your experiences and how you are allowed to shape your values, both learned and instilled, which can in turn, shape your dating experiences.

Dr. Marie Thouin is the Founder of Love InSight, a Mindful Dating & Relationship Coaching practice where she supports people of all backgrounds in creating intentional and vibrant love lives. Her holistic toolbox integrates deep emotional inquiry with practical advice to navigate the journey of intimate connection. You can find out more about Marie on Instagram @love_insight_dating.

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

This episode was edited and produced by Liana Pavane.

In this episode, Hayden discusses how he recently explored and questioned his sexuality, ending up finding comfort in the discomfort on his first date with a guy. We discuss toxic relationships and when it's time to cut people off. We also discuss people pleasers and how one can challenge those instincts if they are one themselves.

Hayden Humphrey is an Uplifter, out to help people craft unscripted lives. Hayden empowers people to break up the Script of how life is “supposed” to go, so that they can build lives and careers that are authentic, aligned, and joyful. He also founded Lift Apparel, a conscious clothing company that spreads love and supports mental health by donating 10% of profits to mental health advocacy organizations. Learn more about Hayden: www.HaydenHumphrey.com.

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

This episode was edited and produced by Liana Pavane.

I am beyond excited to sit down with my podcast idols, Reed and Florence, the co-founders of Come Curious. Reed Amber, a sex, nudity, and mental-health anti-shamer, and Florence Bark, a self, sex, and relationship explorer, make up this dream team. Seven years ago, they created this YouTube channel on all things sex to de-stigmatize one's exploration of sexuality, kinks, and fetishes in our society. For three years, their podcast, F**ks Given, has over 2m downloads where they discuss sex, relationships and body positivity completely uncensored. Tune in to hear sex stories from from their guests and they also answer your relationship questions.

In this episode, we discuss sexual health, body hair and why it truly doesn't matter, as well as porn. We also touch on red flags on dating apps, breakups, and solo travel. TW: this episode gets a bit raunchier. Drugs and sexual acts are mentioned throughout.

GHOSTS15 for 15% off on both subscription and one-time purchases available at jibbycoffee.com for free shipping nationwide.

I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

This episode was edited and produced by Liana Pavane.