Gilbert Burns is a Brazilian Jiu-Jitsu black belt and a prominent UFC welterweight, currently ranked sixth. He has secured multiple world grappling medals and is known for his formidable skills both on the ground and in striking. Burns is actively preparing for his next challenge against Sean Brady at the Apex in Vegas on September 7, 2024.

On this episode of @champandthetramp, we dive deep with Gilbert Burns, UFC’s sixth-ranked welterweight, unpacking the tactics and training that fuel his success. Burns breaks down the grueling regimen that shapes his fight readiness and discusses his notable achievements in the grappling world. With an upcoming showdown against Sean Brady on the horizon, we get a tactical analysis from Burns himself on how he plans to dominate in the Octagon. This session is a must-listen for hardcore MMA fans looking for a serious breakdown of elite fight preparation.

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Show page:

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Frankie:

https://www.instagram.com/frankieedgar

Roger:

https://www.instagram.com/rogermathewsnj