Girl, do YOU FIRST!

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After a huge exciting Manifestation happens there is an integration process that happens, your nervous system changes….I wish this was more talked about! Ashlynn shares with you what this Space has felt like and shown her in hopes to help you on your Manifestation journey! 

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To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

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Ashlynn shares here biggest manifestation to date and how she used Human Design, her Intuition, and more to co create with the Universe to make it happen! This is proof that you can do anything!

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

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If you are going through a break up or a hard time in your life, just know you are not alone. In this episode Ashlynn shares how her life has been completely flipped upside-down and shares tips on how she’s healing and moving through the lows. 

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

If you haven’t listened to the previous episode “Hello Shadow” I highly recommend listening to this episode first because it is a continuation of this story which knowing the background & hell it took me to get here is worth understanding to grasp the WTFness of it all!

The Breathwork I experienced is something I’ve never heard of before & Honestly seems like an alien/unreal experience! 

<3 Ashlynn

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

We are made up of light & dark, this is how I am personally embracing my darkness & how I am processing the most resistance I have felt in a very long time for something that can open up a experience I am scared to experience…..

<3 Ashlynn

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Setting Boundaries can seem scary but it is one of the most powerful tools you will use to become the authentic version of yourself! Living your life for everyone else is a choice… so click play to learn how to choose differently! 

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

When someone asked me how I created a loving confident relationship with myself, I wasn’t sure how to answer in the beginning. It wasn’t until some reflecting that I realized one of my biggest tools that I used in my journey to creating a loving relationship with myself was a tool that was not marketed for self love, nor was I using it consciously for that purpose! I share exactly what this tool was, how I detoxed a lot of self hate & filtering through it, and what you can do to take the next step to deepening your relationship with yourself. 

<3 Ashlynn

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Kylie & I share what this month has brought into our lives, our lessons, personal actions we are taking, and more!

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Kylie interviews Ashlynn about her Fitness Career and Journey. She shares her wisdom, unique insights, and reality of what it’s like being a coach, the lessons she’s learned, and how you can create an amazing relationship with fitness and movement for yourself! 

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Egotistical is a word we all dislike being called or referred to as…. But did you know we all have an ego… & it has a lot of amazing qualities that we aren’t giving it enough credit for, which I believe is what is bringing the “Egotistical” qualities out in all of us… this is a fun and different way of looking at another amazing part of ourselves and I’m excited for you to go on this food for thought journey with me diving into the Ego! 

<3 Ashlynn

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!