Girl, do YOU FIRST!

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In this episode I go over my journey as to why I became a Vegetarian for 11 years, what has changed in my life because of it, how I still have similar belief systems as to why I started but now I am currently eating meat! This journey has taught me so many spiritual lessons, has humbled me, and also grown me closer to myself and have a better relationship with food! 

<3 Kylie

Referenced in this episode:
 Documentary - Food Inc

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To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

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Today Ashlynn gives you a solo episode deep diving into why we have insecurities in the first place and how to remove them from your life to start becoming TRULY confident in yourself! 

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

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If you are an entrepreneur/working for someone else or have/want a job this episode is for you! The tips, mind sparks, and new ideas you will receive from this episode are major considering your “Career” is a majority of what makes up your life!

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Expectations of yourself and others have sneakily become a norm of how we operate! In this episode we are going to spark your mind to shift from the norm!

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

What our society projects us to do for movement, is it really healthy? Listen to hear our perspective & a new way of thinking when it comes to moving your body.

References in this Episode:

•  Stephanie Buttermore (can find her on IG & Youtube)
• Netflix Series: Live to 100. Secrets of the Blue Zones

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Masculine & Feminine Energy both live within us and when you recognize it, you can create alignment in your life & see things differently. 

Referenced in this Episode:

 Kylies Etsy Business: https://www.etsy.com/shop/ZenplicityCrafts?load_webview=1&bid=QTmu1Iip3OpAWd8tbf85L3wycPIJ

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Click Play Beautiful, this one is for you!

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

*Make sure to Listen to Part One before this episode!!!*

Kylie and I have been referring to Human Design in a lot of our episodes and in this episode Ashlynn will tell you what she knows of it based off of her own Personal Research and Personal Practice! Human Design WILL change the way you feel about yourself and help you design the life of your desires!

References: 

• Look up your human design on: https://www.myhumandesign.com/
• Or download the app My Human Design to look up your chart and your friends and loved ones! 

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Kylie and I have been referring to Human Design in a lot of our episodes and in this episode Ashlynn will tell you what she knows of it based off of her own Personal Research and Personal Practice! Human Design WILL change the way you feel about yourself and help you design the life of your desires!

*** Make sure to follow the Pod because Part Two is coming next!

References: 

• Look up your Human Design on: https://www.myhumandesign.com/
• Or download the App My Human Design to look up your chart and your friends and loved ones!

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

As you’ve heard in previous episodes Kylie has called herself a Witch & practices spells. I personally had no insight on what it all meant and had negative assumptions. In this episode I interview Kylie on what being a Witch means and what it all entails! I learned so much in this episode and know you will too!

References in this episode:

• Book: Witch by Lisa Lister

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!