Girl, do YOU FIRST!

Send us Fan Mail

Gratitude will change your vibrational frequency to align you with your desires. In this episode we share our tips on how to start putting gratitude into practice within your every day life. Gratitude is perceived to most as small, but in fact it has a massive impact on our lives… Gratitude it is a tool most of us overlook, and it’s time to change that. 

References in this episode:

• The book: The Magic by Rhonda Byrne

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Crystals are extremely powerful in aiding in Manifestation, Healing, Energy Restoration, and MORE!!! In this episode we discuss how we were introduced to Crystals, our favorite forms of Crystals and Rocks, their powers, and how they can provide wisdom and magic for you! 

References in this episode:

Episodes to listen to from earlier in this podcast:

• "How to use the Bagua Map to create a home that manifests for YOU!"
• "YOU CAN intentionally Manifest your Dream Relationship! Here's How!!!"

Also Referenced:

• *Valley of Fires in Carizozo, New Mexico is the place Kylie mentioned that you can see off the side of the road huge Volcanic Rock 

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Everything is made up of energy, including you!! Interacting with negative energy/people is unavoidable. Kylie & I share tips use in our own lives to protect ourselves that can be useful in your own life!

References in this episode:

• Previous Episode In This Podcast:  “Choosing YOURSELF first this holiday season”
• 8 Secrets to Powerful Manifesting BY Mandy Morris (Kylie references meditations that are helping her from this book)

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

There is a lot of “Manifestation” verbiage on social media, but what actually is it? Based off of Kylie & I’s personal experience, and wisdom from our teachers, we tell you what our definition of Manifestation is, & how not everyone manifests their reality the same.

References in this episode:

Books:

• The Magic by Rhonda Byrne 
• Unleash Your Inner Money Babe by Kathrin Zenkina (find it on Amazon)
• 8 Secrets to Powerful Manifesting by Mandy Morris

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

Have you ever wondered what a Guided Mushroom Private Spiritual Ceremony lead by a professional facilitator would be like?? (To be honest, when Ashlynn started being called to Mushrooms, she didn’t even know this was a thing!) What do mushrooms allow you to see?? Why do people take it?? Why would a girl get drawn to mushrooms who’s never even smoked Marijuana before?? Haha

 In this episode Ashlynn not only goes into DETAIL of her unique private experience, but also shares the insane synchronicities  that lead her to having this amazing experience!! 

References in this episode:

• Fantastic Fungi on Netflix
• Gaia (TV platform, like Netflix, that offers all different spiritual teaching, stories, etc to watch)

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

In this episode Kylie goes into detail of her first experience with Mushrooms in a very unexpected environment! She talks about what she learned from the Mushrooms and how she continues to use them to further develop her relationship with herself and to the world! 

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

How are you being guided by your Intuition?  In this episode we give you tips on how to understand your unique abilities to acknowledge your inner knowing, and create a deeper relationship to your Intuition. We give examples from our daily lives on how we use our own Intuition to guide our decisions from small tasks to big life changes! We also share a key tip on how to tell the difference between an Impulsive thought vs an Intuitive thought. 

If you feel called to listen to this episode, that is your Intuition communicating with you, trust it!

References in this episode:

• APP: MVP list 
• https://www.myhumandesign.com/

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

In this episode Kylie and I share the action steps we are currently taking in our lives to create a more harmonious mindset within ourselves, and bringing our desires to us! 

There are so many good tips and tricks within this entire episode so make sure to save this and listen all the way until the end!

We would love to know what resonated with you and what you are currently doing to bring your desires to your future!! Let us know either in the comment section of the podcast platform you’re listening to, and/or dm us on instagram!

References in this episode:

• Dr. Joe Dispensa
• The Libby App (listen to audible books for free)
• The School of Greatness Podcast (Rhonda Byrne Interview Episode in it)
• Book: The Magic

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

The Universe is always speaking to you in many ways. In this episode Kylie and I go into detail into what those signs are and how you can start cultivating your own signs from the Universe!

If this episode resonated with you we would be honored to have you share this with your community!

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

Send us Fan Mail

A golden nugget on our journey of putting ourselves first was the Mentors we brought into our lives on a daily basis. In this episode we are going to let you know who our mentors were/are and give ways you can find Mentors to help you along your journey of putting yourself first!

If this episode resonated with you we would be honored to have you share this with your community!

References in this Episode:

• Alan watts
• Saharah rose

Podcasts-

• Manifestation Babe
• Mel robins
• Design of You 
• Almost 30
• Astrology of the week ahead
• Deeper than money
• Girls that invest
• She means business show
• Madison Mindset
• The boss babe
• Are you Menstrual
• Law of attraction changed my life
• The mind your business podcast

Spotify -

• I AM affirmation playlist
• Lucky Girl playlist

Book-

• Entangled Life: How Fungi Make Our Worlds, Change our Minds & Shape Our Futures

Support the show

To connect with us on a deeper level, follow and message us at:

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!

The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!

Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!