On this week's episode, Leah talks about how to physically glow up. She gives you tips on how to upgrade your physical appearance and become the hottest you that you can be!

On this week's episode, Leah gives you a little update for the month of August. She discusses being a pinterest content creator, hot girl walk essentials, and how to be "that girl" on a budget.

Connect with me! https://msha.ke/healthandleah/

On this week's episode, Leah gives her listeners what they've asked for by talking about weight loss and how to be overall healthy. She wants everyone to love the body they're in and be happy and healthy.

Connect with me! https://msha.ke/healthandleah/

On this week's episode, Leah answers your questions sent on Instagram! She talks about her self-love journey, how to love yourself without makeup, nourishing your mind, and much more!

On this week's episode, Leah talks about how to get and stay motivated. This summer is all about setting and achieving all fo your goals so you can become the best version of yourself.

Resource: https://www.healthdirect.gov.au/motivation-how-to-get-started-and-staying-motivated

On this week's episode, Leah gives you a little July life update. She talks about creating content, her beach essentials, and much more!

My Warm Weather Playlist: https://open.spotify.com/playlist/4QR2254kLqG5ryew2eAzyP?si=mwpjvfNGTtmVOfqXEoFQUw

On this week's episode, Leah tells you how to create a routine and stick to it. Whether you want to change your current routine or create a new one, she has got you covered.

On this week's episode, Leah shared the importance of protecting your own energy. Everyone's guilty of neglecting their own needs to help lift others up. It's time to change that!

On this week's episode, Leah tells you how you can start prioritizing yourself with the art of self dating. She'll give you a step by step guide along with some solo date ideas for you to try this summer.

On this week's episode, Leah gives you the run down on how to romanticize your life. She'll guide you through shifting your mindset and give you a few ideas for romanticizing your daily routine.

Julia's Article: https://www.juliabrunsphotography.com/single-post/2020/01/14/why-you-need-to-romanticize-your-life-in-2020