On this week's episode, Leah gives you little update on her life! She talks about what she'd been loving lately, topics she's had on her minds nd what she'd working on for the month of June.

Treadmill Playlist: https://open.spotify.com/playlist/41ZWDTa6YzR8wxitDzUfKL?si=N3HZz5JtTiOiJT2_HedXAQ

Safe Beauty Products List: https://www.amazon.com/hz/wishlist/ls/2RPV1EI8J1VM7?ref_=wl_share

On this week's episode, Leah has a discussion with YouTube content creator, Rebecca Jay! They discuss YouTube, content creation, and how to love yourself despite the beauty standards portrayed on social media.

Follow Rebecca!

YouTube: https://www.youtube.com/c/RebeccaJayy

Instagram: https://www.instagram.com/_rebeccajayy/

TikTok: https://www.tiktok.com/@wheresmychinchilla?is_from_webapp=1&sender_device=pc

On this week's episode, Leah dives into how to stay organized and create a healthy relationship with productivity. She teaches you scientific ways to get more motivated and be more productive.

On this week's episode, Leah discusses everything you need to know about preparing for a "hot girl" summer. She tells you how to level up your mental, emotional, and physically health.

On this week's episode, Leah discusses how to eat healthy. She gets vulnerable about her past struggles with food and how she was able to shift her old eating habits. It includes everything from grocery shopping, meal prepping, and more!

On this week's episode, Leah gives you a lesson on finding your confidence. She discusses things that have helped her become more confident in herself and that can, hopefully, help you.

My YouTube Channel: https://www.youtube.com/leahfrench

On this week's episode, Leah tells you everything you need to know about journaling! She shares her journal routine and why journaling can be so beneficial for self growth.

My Youtube Channel: https://www.youtube.com/channel/UCd5CT3t6lh490F0ev3MTN4A

On this week's episode, Leah shines light on how to find inner self-love. She teaches you how to celebrate yourself and begin to love yourself a little more each day.

On this week's episode, Leah shares her advice on how to cope with bad days that are inevitable on your glow up journey.

On this week's episode, Leah provides a detailed plan on how to create and maintain healthy habits. She stresses the importance of focusing on progress instead of perfection!