Girl, It's Time

Today Becky and I chat about the girl in the mirror. We both share about what we were like in our teenage years, what we wish we could tell THAT girl now. It's a real conversation between two girls in their late 20's, early 30's - it definitely brought on a few silent tears for me, but I love going there, in my head, and acknowledging who I was and am.

We also go on to chat about how we approach going into the December holidays and ending another year.

Today on The UnPodcast, I share why I'm throwing out my black pants, and the processes I walk through in reviewing a year passed. I also chat through my newest product, Declutter & Re-Align Workbook, and give a new tips as to how you can end this year intentionally and begin 2020 with a fresh approach. 

This is my final episode on my own for the year, after which we have 2 guest episodes left for the year.

The Enneagram is one of the top personality tests the world currently has to offer and today we get inside information on this phenomenal tool, from enneagram expert, Lindsay Cook. We take a look at all 9 enneagram types (you'll be one of these) and then we dig into my personal type and how understanding my personality has benefited me, and my journey towards self acceptance and growth.

Today we have THE CHAT with expert, Christy Herselman. In Christy's words, "some conversations are tough to have, but it is often the most challenging dialogues which bring the greatest freedom and deepest connection."

We chat today about why more than ever before, we NEED to be having conversations around sex, with our children, as well as exploring tools to empower us, as parents or guardians, to do this.

Side hustles often begin as small-passions-pursued but have the potential to turn into successful, thriving businesses. Today on The UnPodcast, we interview guest, Natalie and chat about her side hustle, turned successful business, Mrs Milk. 

Nats is honest and shares her passion with us on how she saw a need in the mommy world, began a side hustle whilst still working full-time, and what tools she feels made her side hustle the success it is today.

Contradictory to much of what you'll see on social media, you CAN love yourself without the perfect body. Yip, enter summer with a toned, fit body is lovely but not always possible or even realistic. This year may not have been the time for you to invest in your physical health, and thats okay, actually it's more than okay, it's normal. You're not normal though, I know that for sure, you're freaking exceptional - and today on The UnPodcast we chat about my top tips as you head towards Summer as YOU.

Today we chat 'Non-Negotiables', the personal boundaries that you put in place to protect your happiness, stability and relationships. I share my top 5 non-negotiabels with you and then walk you through a short, easy process to identify your own non-negotiables.

Resilience: "Rather than letting failure overcome them and drain their resolve, resilient people find a way to rise from the ashes." Whilst your genes may direct the extent to which resilience comes naturally to you, it doesn’t have to be your destiny. We can all learn to become more resilient, more quick to bounce back when life isn’t going as planned. Resilience is in fact a skill that we can all build upon, regardless of how resilient or not you feel you are right now.

We each have a story. One we may be proud or one, perhaps, thats too sore to even go there in our heads. Today on The UnPodcast: Its about YOU, I chat to Christina Masureik. She's a successful entrepreneur and a mum of 2 based in Cape Town. She has a story that I have no doubt will impact your life and inspire you to OWN your story, in whatever way that needs to play out, for you.

An emotional and inspiring chat to Nerine Jones, stylist and image consultant with a beautiful, touching story. We chat through Nerine's personal trauma (2018) and how her knowledge of style and organisation skills helped her through her 'worst nightmare'. Conversations around matching your wardrobe to your lifestyle, getting dressed through stress, becoming the CEO of your home and embracing a wardrobe that makes you feel fabulous, will leave you not just inspired but action-driven.