Welcome to the Girl Math Podcast, very cutesy very demure...

How to cope with binge eating with Kori Blonde. Tips on how I get through day to day with binge eating struggles. Eating can be hard to navigate and food is not your enemy, it is your friend. Listen in whilst Kori speaks on how to recover from binge eating.

What to expect from this episode: Identifying Your Triggers, Update On My Eating Status, Analysing Binge Eating Disorder, How To Cope With Binge Eating & Binge Eating Recovery Journey. The "I can't stop eating" mindset will limit your success in recovering. NOTHING in impossible, You got this.

Welcome to The Girl Math Podcast with Kori Blonde. Make sure you're subscribed and tuning in every Wednesday and Sunday for more episodes like this.

#BingeEating #Podcast #Recovery

0:00 Podcast Announcement

2:27 Binge Eating Update

5:29 How To Cope

11:40 Identifying Triggers

19:31 Binge Eating Analysis

Molly-Mae Hague announces split from fiancé Tommy Fury... When I tell you I am shocked but partially relieved. Sometimes the best decisions are the hard ones, you have to be smart enough to call it off at the right time. My heart breaks for Molly and I will give as much respect as possible towards their breakup (it just so happened the news broke out as I was filming).

Welcome to the Girl Math Podcast! LA STORY TIMES… 🌴😭 How I Flew Out To Get The James Charles X Morphe Palette, Visting The Team 10 House and The Alissa Violet Pink Wall. Rodeo Drive was an EXPERIENCE… to say the least. Navigating the American language being a brit was embarrassing at times… 😳

0:00 Coming Up...

Welcome to The Girl Math Podcast with Kori Blonde! In this episode, Kori gives her two cents on men and the dating world. How to navigate a break-up and WHEN to cut the cord. Dating Red Flags, Splitting The Bill, 50/50 Relationships, Selfish Men, How To Communicate With Your Partner, Man Or Bear, Time Wasters (how to not waste your time on men), A Debate On Men Don't Change, Living In A Small Town Finding Love, Finding Your Values, Aligning With People & Living A Healthier Life.

00:00 Finding Yourself

People's expectations of you should be zero....Welcome back to the Girl Math Podcast with Kori Blonde where she will walk you through into the topics of: Self Esteem, Self Confidence and Self Image with personal story times and views. Mastering self confidence can feel impossible, it's not, it's just flipping hard! When you are wired to have low self esteem, low confidence and little to no self image, life can be tough to navigate. Listen in to hear Kori speak about her experience with setting no expectations for people as the life hack to confidence and peace. Imposter syndrome is REAL when you have low self esteem and low confidence. Let's fix that...

I found myself in A&E this week after calling 111 from pressure in my head...

In this episode Kori discusses her experience with being a hypochondriac, how stress can induce anxiety symptoms and make you feel like you're going crazy! Googling your symptoms can lead you down a rabbit hole... are you ready to spiral with Kori?

You're watching the Girl Math Podcast with Kori Blonde! Stay tuned for next Wednesday where YOU can get involved. Head over to the @GirlMathPod insta.

0:00 How I Ended Up In A&E

6:21 Being a Hypochondriac

9:15 Googling Symptoms

10:23 Spiralling and Going Crazy

Exploring insightful, inspirational and motivational quotes!... One of my fave things to do. ‘Be nice to people who have access to your toothbrush.’ is being cautious of those closest to you but also, being closest to the people who love you. There are always two sides to the coin. Quotes that will shift your perspective. Not just your average live, love, laugh. Quotes that will get you up in the morning.

Retaining insightful, sad, inspirational, motivational quotes is one of my favourite thing to do. So why not share them? Quotes discussed: 'Ego will have you crying over a door that had nothing in it'. 'Think think deep but don't drown'. 'If it doesn't bring you peace, profit or purpose then don't give it your time, energy or attention'.