Today, I'm trying something new. Actually, I've been trying a lot of new things lately. Stepping outside of the ol comfort zone. I've found that this is where I experience the most growth so why the heck not. Today I'm going to chat about how trying new things can actually enhance your life, as scary as it may seem at first to try. Join me as I venture into trying new platforms and see if I have what it takes to do this "live" thing. 

Support the show

It's the end of an era - by that I mean I'm moving out of the apartment I've lived in for the last few years. It has me feeling all sorts of feels. So I decided to share those candidly with you all. Sometimes change can be tough. I'm processing some complex emotions at the moment that have me scratching me head like what? Come on this journey with me as I lay down new roots in a new city and begin a new chapter in this book called life. 

Support the show

So you fancy yourself a great communicator? Maybe that's been an area of your life you've had to work really hard on - communication. I come from a background of codependency where communicating my own needs has been a downright struggle. So you've worked really hard to learn how to communicate and you find yourself a new partner and you communicate til your blue in the face. What's the problem now? They aren't comprehending you. This can be one of those struggles that creates anger and frustration and lots of fighting in a relationship. You're a communicator and you're communicating but the person you're communicating too just isn't getting it. Maybe they also aren't reciprocating the communication either and you find yourself just stuck! This can also be a sign that you might still be repeating a pattern of codependency as you are choosing people who don't get you. You'll spend hours communicating and trying to MAKE them understand and they just can't. It's maddening. In today's episode, we're going to chat about it and perhaps find some resolution here. 

Support the show

Do you self persecute? Do you have a tendency to make yourself out to be the bad guy in virtually ever scenario? Maybe you've gone through a breakup and you're sitting around just blaming yourself. Or you lost a job or ran out of money and you beat yourself up over the failure of it all. I'm here to tell you to knock that shit off right now! Self persecution, while it may keep you humble at times, will only lead to hurt and pain in the long run. it can hold you back from reaching your full potential. So I'm here today to share some of my story and how to stop self persecuting so you can move onward and upward.  

Support the show

Happy New Year! We are back with a new season of Girl Versus World. In this episode we are going to talk about setting our intention for the year. Instead of setting a resolution that adds to your ever growing to do list - we are going to set an intention to "say no" to something or "let something go". I intend to make 2022 a year of letting things go and make ourselves lighter. So lets explore this idea of being able to say no to the things in our lives that no longer serve us or letting go of some old habits or things that have been holding us back in previous years. It's not going to be easy by any means, but it's going to worthwhile. 

Support the show

Dating apps quite frankly, suck sometimes. If you've been on them for any length of time, you know what I'm talking about. It's frustrating. There's a lot of ghosting, fake profiles and if you're not down with the hookup culture, you're probably gonna have a bad time. So if you're like me and you work from home and struggle to meet people, then apps are the necessary evil in your life. I've come up with some helpful tips to help you find love in the swipe left and right culture of today's day and age. 

Visit the website for more Girl Versus World Awesomeness: http://www.girlversusworld.com

Support the show

Mental heath check? How are you doing? As for me, I took a few months off to get my mind right. After receiving some urging from my therapist, I decided to take a break from lots of things and just focus on my mental health. I started an intensive codependency group therapy regimin to start the healing process from my past relationships while helping me make sure I speak up for my own wants and needs in my future relationships. In this episode, I catch you up on what's been going on in my world. 

Support the show

This one is a doozy! You see, in life, many of us are taught that we are powerless. Why? I haven't quite figured out when this became the way to get people to change but it's used in many religions and programs. In order to be healed one must first admit they are powerless. There ARE times in our life where we feel powerless and it's sometimes a good thing to admit it. This is all fine and well but we don't have to stay powerless. In fact, I'm going to encourage you today to move from this space of powerless into a space of powerful. If you are ready to move from powerless to powerful - then this is the episode for you! 

Support the show

Falling in love with a narcissist is intoxicating. They spend a lot of time mirroring the best parts of yourself back to you. You're actually falling in love with many of your own great qualities that you likely have a hard time seeing in yourself. The narcissist spends a lot of time learning what makes you tick and where they can insert themselves and do the most damage. Once you are hooked, then the control and manipulation begins. You become obsessed with trying to get those feelings you once had at the beginning of the relationship where the narcissist made you feel like no one else ever had. You fantasize and hold on to that idea as they gaslight you and make you feel like a crazy person. This is a cycle that will continue until you find the strength to end it. Only YOU can do it and I'm here today to share what happened to me in hopes that it will help you see what you should do for yourself. 

Support the show

I realized this week that sometimes happiness can hurt. You can probably relate to this if you've had a tough life. A person can get used to being stepped on and walked over in their life. So much so that when things start to actually happen for the better, it leaves them with a feeling like the other shoe is about to drop. A sense of impending doom even. Other times you might start to feel pain because you realize that you've lived your life struggling for so long that when things start to go good, it's a tough realization you're met with. On today's episode I share a little about my struggle recently with happiness, well, hurting.

Don't forget to subscribe so you don't miss a single episode!

New episodes every Wednesday at 12pm PST!  

------------------------------------
Find out more about Girl Versus World 

• Read More on my Blog:  http://www.girlversusworld.com
• Want video? Follow me on Youtube: https://www.youtube.com/channel/UCU_5vXmZ6rda3L-w6i-BazQ 

Support the show