Girl Wise

Envy is one of the worst emotions to be on the other side of. One of the biggest problems women face in friendships is unchecked envy and the powerful ways it can sabotage all relationships. Today we speak on why that is, whether or not girl's girls are a good trend, and what the solution to stopping the corruption that envy can take on our lives. (And some tips on how to stop your phone from consuming all your time!)

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 6th episode of season 2 and no.40 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Sometimes we really are the antiheroes in our relationships. In this episode we list some of the biggest red flags that can be coming from us and why they're harmful. Recognizing our faults is the first step in having better, happier, healthier relationships and getting that happily ever after. And, also, how do I know if a guy likes me back?

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 5th episode of season 2 and no.40 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

There is a loneliness epidemic. But how can we be lonely if we are now more connected than ever? This week we discuss the unique ways that women have been using the internet to subdue loneliness and some real ways we can combat it.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 4th episode of season 2 and no.38 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Sometimes we come to a point in our relationships where we ask ourselves: should I stay or break up? Well, in this episode we discuss five big reasons why it may be best to walk away. And we also rediscuss how to set boundaries with your family.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 3rd episode of season 2 and no.38 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Topics like sexism and gender inequality can seem daunting and too big to ever make change real change individually but what if there were small everyday things we could do that would really make a difference? In this episode, we discuss a few ideas and what to do if your boyfriend keeps liking girls' pics on insta...?

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 2nd episode of season 2 and no.37 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Most of us think that peer pressure is something that we can deal with and we have under control. But what if we're falling under peer pressure without even realizing it? In this episode, I discuss how much I didn't realize how badly I was giving in when I was a teenager, how different developmental stages affect that, and how to really deal with peer pressure. And how do you guys calm yourselves down after a panic attack?

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected] or on https://www.girlwisepodcast.com

Miss me already? Find me on my YouTube channel or on Instagram

This is the 1st episode of season 2 and no.36 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

It's BONUS EPISODE TIME! Valentine's Day can be a big topic for some couples and your boyfriend (or partner in general 👀) making fun of it or downplaying it like it's the worst thing ever can sometimes leave us feeling dissatisfied and slightly uneasy inside. This episode discusses why that is and the importance of supportive partners.

Dear Hank and John podcast: https://open.spotify.com/show/6e4HNBdPvjDOHKVf82oMEk

Ep. 377: https://open.spotify.com/episode/3XTbCP6JY8wzi7AinHKJ9b

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected] or head over to girlwisepodcast.com

Miss me already? Find me on my YouTube channel or on Instagram

This is bonus episode 1

Hosted on Acast. See acast.com/privacy for more information.

As the year comes to a close the number of posts and videos about how to manifest the life of your dreams and vision board your way through January increases. I'm just here to tell what worked for me and expand a bit more on the fear of... success?? This episode breaks down what I have done the past three years to completely turn my life around to have so many of my wishes granted and hopefully uplift you to do so as well.

THERE ARE NO REFERENCES FOR THIS EPISODE

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 34th episode of season 1 and no.34 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Should I text my ex?? The holiday season can have some of us feeling extra romantic (or lonely) and it might seem quite easy to text or reply to the text saying an innocent "Merry Christmas" or "Happy Holidays" but breaking no contact can have its own sets of challenges. In this episode, we talk about all the scenarios and a few reasons why we want to text our past so much. Also, an update on what I thought about Fourth Wing and my new epitome of men written by women.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 33rd episode of season 1 and no.33 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Love languages this and love languages that but do we even know what they really mean? Is there even any science to back them up? This episode speaks on what the five love languages are, what their history is, and whether or not they have any merit.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 32nd episode of season 1 and no.32 episode overall.

Hosted on Acast. See acast.com/privacy for more information.