We are told throughout our entire childhood that getting good grades is the most critical thing you can do in school. But is that really true? And how much mental strain should you sacrifice for them? Also, why is the show called Girl Wise?

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 11th episode of season 1 and no.11 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

It seems like everyone ghosts everyone these days but just because it's popular doesn't mean it's the right thing to do. It might even be bad for us in some cases. This episode discusses the ghosts of dating past, present and future and I reveal my zodiac signs!

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 10th episode of season 1 and no.10 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

There is constant talk about toxic masculinity but have you ever considered there to be toxic femininity? Does that even exist and what could it look like? I talk about all of this and also follow up on self-boundaries.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 9th episode of season 1 and no.9 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

There have been headlines everywhere warning us about the dangers of social media and yet everyone still uses it. So, what does the real research suggest? We discuss this and follow up on finding a good doctor as a woman.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 8th episode of season 1 and no.8 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Pick me. Love me. Chose me. But how do we even get him to do that when he doesn't even pay attention to us? How do we go from fantasy to reality? And also, does classical music really help us while studying?

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 7th episode of season 1 and no.7 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Finding a good doctor can be daunting, overwhelming, and sometimes scary. The term "medical gaslighting" has been spreading as women share their stories of how they have been treated in the healthcare system. In this episode, I give you tips on what to look for in a good doctor and even how to be a good patient. The combination of these two can hopefully help the quality of the care you can receive.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 6th episode of season 1 and no.6 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Green flags are rarely discussed in comparison to red flags. We always hear red flags this and red flags that, but what does healthy look like? What are you supposed to look for? This episode is all about the good qualities a partner can have mixed in with a little bit of dino facts.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 5th episode of season 1 and no.5 episode overall

Hosted on Acast. See acast.com/privacy for more information.

We hear about dating red flags everywhere, but which ones are the most important? We break down projection, bad friends, lack of responsibility, and even how Bluetooth was invented in this episode!

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 4th episode of season 1 and no. 4 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

The term boundaries have been discussed everywhere but do we actually know what they consist of? Are they even important? And in a world where everyone wants to push your buttons, how do we maintain them?? This is the breakdown of boundaries, hair gel, and more!

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 3rd episode of season 1 and no.3 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

These are some of the lemonades I've made from the lemons life has given me. From removing stains, learning who to trust, and learning why stars shimmer; today's episode has something for everyone. I share what a full decade has taught me so, hopefully, it will help you too!

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected]

Miss me already? Find me on my YouTube channel or on Instagram

This is the 2nd episode of season 1 and no. 2 episode overall.

Hosted on Acast. See acast.com/privacy for more information.