Soulmates are a concept that bridge the gap between the physical and the spiritual, the scientific and the esoteric. Whatever your opinion is- one thing we can all be sure of is that there are certain people who come into our lives that we have an unexplainable bond with. So my question is... do YOU believe in soulmates?

In this week's episode of Girl's Night, I talk about a few different definitions of what a soulmate is. I also touch on the concepts of a soul family and twinflames.

I wrap up the episode with my opinion on what a soulmate is and the reasons they come into your life.

If you want to check out the Pattern app to look up connections (bonds) with different people in your life download it here: https://www.thepattern.com

Buy the Cosmic Cradle by Elizabeth M. Carman and Neil J. Carman here: Cosmic Cradle

Follow me on Instagram @KRCcoaching

Book your one-on-one coaching session with me at KRCcoaching.com

Hello friends! Welcome to another episode of Girl's Night. This week's episode is a part 2 to last week's episode where we're taking a bit of a turn and talking business. If you have not yet listened to last week's episode I highly recommend you listen to that one FIRST.

This week we dive into the last 7 of 13 tips on how to make your business fail (including one BONUS tip!)

If you are considering starting a business, in the middle of getting one off the ground, or even a seasoned vet when it comes to running your own business, this episode is definitely worth a listen.

I would love to hear your stories and if you would add anything else to the list, so DM me on Instagram if you feel called to :) (link below).

Talk by Florencia Andres: https://www.youtube.com/watch?v=luGttPVpD-M

Follow me on Insta: @KRCcoaching

Book your initial consultation to work one-on-one with me at: krccoaching.com

Hello my friends! Welcome to another episode of Girl's Night. On this weeks episode we're taking a bit of a turn and talking business.

I dive into my experience opening my bakery, why I decided not to do it anymore, and the first 7 of 13 tips on how to make your business fail.

If you are considering starting a business, in the middle of getting one off the ground, or even a seasoned vet when it comes to running your own business, this episode is definitely worth a listen.

I would love to hear your stories and if you would add anything else to the list so far, so DM me on Instagram if you feel called to :) (link below).

Part 2 coming soon <3

Second Saturdays in Arvada. This link is for last year's events, but I believe it will be updated once they have everything set for the upcoming year: https://www.oldetownarvada.org/event-details/second-saturdays-concert-series-and-street-fair-2022-06-11-17-00

Follow me on Insta: @KRCcoaching

Book your initial consultation to work one-on-one with me at: krccoaching.com

Hi All!

Thanks for tuning into another episode of Girls Night! In this week's episode we explore all things Kanna (aka Canna). If you don't know what Kanna is, or if you just want to learn more about it, you're in the right place!

We dive into what the heck Kanna even is, some of its history and uses, and the beenfits of Kanna. We also discuss the difference between psychoactive substances vs psychedelic substances, and breifly touch on the benefits of psychedelic therapy.

I also walk you through how my Kanna journey worked and the major breakthroughs I achieved because of it!

It's a whole party this week you won't want to miss.

More info on Kanna:

https://examine.com/supplements/kanna/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8124331/

https://greatist.com/health/kanna-effects#risks

Psychoactive vs. Psychedelic vs. Psychotropic:

https://restore-mentalhealth.com/psychotropic-psychedelics-psychoactive/

Netflix Documentary About Psychedleic Therpaies:

How to Change Your Mind with Michael Pollan

Follow me on the Instas: @KRCcoaching

Book your One-on-One Consultation on my website: KRCcoaching.com

Hi Loves! Thanks for tuning in to another episode of Girls Night. If you didn't know already, I am the proud, and slightly obsessed (ok VERY obsessed) owner of two dogs- Rufus and Kiwi.

In this episode I tell all about how I got Rufus and Kiwi to begin with and walk through some of the ups and downs that came with each.

If you are currently considering getting a dog, if you want to know the pros and cons of getting a second dog, or if you are a current dog/pet owner, then this episode is for you!

Some references from the episode:

This is the Pet Insurance I use. I originally got this through my employer so I got an extra discount on the monthly prices. But please do your own research (Also maybe your employer has this benefit too!): PetsBest

Follow me on Insta for more content (and of course lots of puppy cuddles): @KRCcoaching

If you want to work with me one-on-one for life coaching, you can sign up here: krccoaching.com

See you next week!

Lots of Love,

Carley <3

Hi all! Welcome the the 10th episode of Girls Night with Carley Doxtator. This week's episode is a juicy one as we are talking all things self-love, self-care, and becoming your own best friend.

In this episode we discuss sex (ow ow!), how to add more fun and excitement to your life, relationships, honoring your inner voice, and exploring your fears and opinions. We also dive into connecting with your future self and connecting with your past self, self trust and so much more.

This episode is for you if you are in a season of your life where you are focusing on building your confidence, loving yourself even more or simply just want to understand yourself on a deeper, more intimate level.

Link to the Holographic Universe by Michael Talbot (such a good read!): The Holographic Universe: The Revolutionary Theory of Reality

Work with me one-on-one: KRCcoaching.com

Follow me on Instagram for more juicy goodness: @KRCcoaching

Hi loves! Welcome back to another episode of Girls Night with Carley Doxtator. In this episode we talk all things living with your parents. In this episode we welcome our VERY FIRST GUEST, my best friend Tiffani CIminero, to talk the good and the bad of living with your parents.

We discuss why Tiff and I both lived with our parents at separate times in our lives and the lessons we learned form it. We dive into the importance of setting boundaries with your parents, the benefit of boundaries in general, what it's like living with a sibling at your mom and dads house, why it's so important to be comfortable with disappointing your parents, and so much more. If you are currently living with your parents, thinking about moving back in with your mom and dad, or if living with your parents again is your only option at the moment, this episode is for you.

Liked what you heard? Follow on Instagram for more juicy content: @krccoaching

Want to work with me? Book your free 30 minute consultation on my website: https://www.krccoaching.com/intake-form

Hi all! Welcome to another episode of Girls Night with Carley Doxtator. I know, I know- where have I been?? Well, I tell you in this episode ;)

PLUS we dive into my continued healing journey after a major heartbreak. Consider this a Part 2 to the first episode. I share a few stories about what I've experienced since then, including running into my ex (EEK!), and what happened with a new love interest (ooh lala). I also discuss some adivce and major breakthroughs that you'll find relavant if you too are healing from a heartbreak or struggling to move on.

Show links:

Follow me on Instagram @KRCcoaching

Book your first one-on-one session on my website: KRCcoaching.com

Hi loves! Thanks for tuning in to another episode of Girls Night with Carley Doxtator. This week we dive into all things self-help, but mostly we focus on the pitfalls/downsides of self-help and how you can get trapped in it. This one is juicy so listen, listen!

Self-Help Book Recs:

Breaking the Habit of Being Yourself By Joe Dispenza

Professional Troublemaker by Luvvie Ajayi Jones

Break the Good Girl Myth by Majo Molfino

If youre looking for a little reprive from self-help (and for something a little spicy ;)) try out this book:

A Court of Thorns and Roses by Sarah J. Maas

If you're ready to work one-on one book your free, no obligation 30 min consultation at our website: krccoaching.com

Follow us on Insta at @krccoaching

Hi all! Welcome to episode SIX of Girls Night with Carley Doxtator. In this episode we talk all things sales. I walk you through my journey and experience being in sales and what I learned along the way. I've had great sales jobs, horrible sales jobs, and some that just weren't a good fit and I learnred something new at each and every one. We talk about salary and commission expectations, negoiation, gaining respect, standing up for yourself, and so much more.

If you are in sales, are thinking about being in sales, have recently left that life, or if you want some advice that translates into all other jobs as well you are in the right place!

If you're looking for more advice on workplace matters I HIGHLY recommend this book: Professional Troublemaker by Luvvie Ajayi Jones

Follow on Insta @krccoaching

Work with me one-on-one at krccoaching.com