In order to become the very best versions of ourselves, sometimes we need to do a bit of soul searching. The lives best lived are those that are lived with intention. Living with intention is what gives meaning to your life. A way of doing that is to think about and become the person you want to be and live the life you want to live. But how do we know what we want? Follow these guides and questions and they will lead you to all of the answers you need.

This episode talks about why the extraordinary mind helps you. Becoming more aware of your own world, you can see those rules imposed upon us by society and such. In our younger years, we are tormented by our mind's idea of what we should be at this age. This is what gets us out.

The victim state is about living in the culture-scape, following brules and being susceptible to peer pressure.

The awakening stage is about questioning the rules and seeing the world as bendable.

Four Levels of Consciousness:

First Level – The victim, you believe that everything happens to you;

Second Level – You begin to see that you have a little bit of control;

Third Level – Where you start to understand that you can recode yourself;

Fourth Level – You don’t just exist in the world, you can change the world.

Power of purpose and intention

Key Ideas:

Four levels of consciousness

Victim stage

The awakening

Recoding inner world

Becoming extraordinary

Lessons:

• Question the rules

• Listen to your inner voice

• Bend reality

You will learn how to:

• Elevate states of happiness

• Be unfuckwithable

• Strengthen your sense of self

• Give back to the world

• New structures for growth

• The four levels of consciousness

WHO DO YOU WANT TO BE AT THE END OF THIS QUEST?

Key Ideas:

• Learn to question the rules

• Use the power of your intuition

• Develop the ability to bend reality

Key Ideas:

• Reality is not absolute. You make it up all the time.

• Replace outdated models of reality with new ones.

• When you change your models everything in your life changes.

Systems for Living – this is how you do things – you should examine your systems and update regularly.

Key Ideas:

• Systems for living are your daily practices

• Examine and refresh you systems

Key Ideas:

* Use consciousness engineering to become your best self

* Beliefs are your minds’ hardware and daily practices are its

software

* Examine and upgrade your Models of Reality and Systems for

Living

Key Ideas:

We are all living in the culture scape

Brules are limiting rules imposed by culture

Language shapes how we experience the world

Use words that empower you

Today I recommend Glamglow. This is by far my favorite skin care product because this actually makes your skin feel clean and smooth after the very first use and each time thereafter. You can get the glamglow on the website. If there is anything you are going to get for skincare now, glamglow is what I would go with first.

Today we talk about the importance of identifying your own strengths.  We previously talked about what cognitive behavior was and what the thinking errors were and how to identify them and change them.  We also talked about the strategy to defeat negative thinking.  Today is about identifying your strengths and filling out the strength wheel which you can get from the website.

Today we talk about self-esteem and some exercises to get you out of the past and present and into the future.  Self-esteem can be fixed with some work from you.  The two exercises recommended today are the 3 MIQ's (3 Most Important Questions) and to identify your values, beliefs, passions and traits.  And using the information from this exercise you can determine who you want to be and determine how to get there.  The point is to know who you are and who you want to be.