The Podcast where Judy & Harper talk about design, tech, diversity, and the entry-level experience.
Episode 6: Dream Jobs & Mental Health
After last week's episode on burnout, we were talking and realized that after such an intense year, we need to take our own advice. So we're taking the last two weeks of the year off! We want to give ourselves time to reset and recharge, so we can come back refreshed and ready to start off 2021 with a bang! Our last episode of the year will be on the 18th of December.
As we wrap up the year, we wanted to take a few minutes to talk about dream jobs we'd love to manifest for ourselves in 2021. We also want to talk a little bit about mental health, since after the year we've all had, the holidays might be extra challenging.
Speaking of mental health, here are links to everything we mention in this episode!
- Judy's cake TikTok: https://vm.tiktok.com/ZSGr9MGE/
- Dr Julie Smith: https://doctorjuliesmith.com/- Headspace
- meditation app: https://www.headspace.com/
- Morning yoga: https://youtu.be/Is8tMCpv4F8- Starting Strength
- the weightlifting bible: https://startingstrength.com/
- StrongLifts 5x5 - lifting program: https://stronglifts.com/5x5/
- Psychology Today - for finding a therapist: https://www.psychologytoday.com/us/therapists
As always, thanks to MLEMON for our theme song! They're great! Go give them a listen.
Bandcamp: http://mlemon.bandcamp.com/
Instagram: http://instagram.com/mlemon
Spotify: https://open.spotify.com/artist/3Nn8l...
Want to hire us? Awesome!
You can find us here:
Judy: https://www.judygh.me/
Harper: http://harperatlas.com
Send us an email to let us know what you think, request a topic, or just to say hi:
[email protected].
