This hot topic of 5 minutes identifies methods to improve your ability to accept help and support others as you change your lifestyle habits.  Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

This hot topic of 5 minutes identifies methods to improve your ability to accept help and support others as you change your lifestyle habits. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

Giving and Receiving Hot Topic

The Healthy Body Plan for Weight Loss is a science driven approach.  This episode outlines the basic principles covered in the library of podcasts and topics covered here.  Listen and get the short version overview of the Healthy Body Plan.  Narrated by Phil Smeltzer, PhD.

Health & Fitness

Nutrition

The Healthy Body Plan for Weight Loss is a science driven approach. This episode outlines the basic principles covered in the library of podcasts and topics covered here. Listen and get the short version overview of the Healthy Body Plan. Narrated by Phil Smeltzer, PhD.

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Giving and Receiving Hot Topic

Giving and Receiving Hot Topic

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