Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

How many "shoulds" are in your life that SHOULD NOT BE THERE?

You know what I mean... 

You SHOULD work out for 60 minutes every day.

You SHOULD be married by age 30.

You SHOULD love being at home with your kids.

You SHOULD meditate every day.

(OK - that last one is mine.)

"Shoulds" don't work for us.  They keep us stuck.  They leave us frustrated.  And they keep us from being our authentic selves.

It is time you "Be who you came to be."

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

WHY?

That is the #1 question Leigh Wager says that you need to be asking yourself.

Why do you think that?  Why do you believe that you need to do that?  Why is it important to you?

Leigh was stuck in the sticky floor of comparison and SHOULDS.

I should be doing yoga.
I should be meditating.
I should love celery juice!

But the shoulds weren't working for her.

In today's episode, we unlock:

• How to stop the comparison trap.
• What you really SHOULD be doing.
• How small steps make big impacts.
• What does (and doesn't) work when making a change and,
• How to start loving the life you are living!

#fromnowtonext

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

This episode is for the entire generation of women who are drowning because they were raised with traditional gender roles while being empowered to be independent. 

The women who still take on the majority of house duties while simultaneously killing it in the workplace.  

You may be tired.

You may feel like you are drowning and depleted.

But you don't have to be.

#fromnowtonext

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

Today's episode will leave you feeling like you just had a cup of coffee with a best friend.

Jen Wagner, physician turned entrepreneur was feeling burnout, stretched too thin, and pulled in two different directions.

If she was being a good doctor, she was failing as a mother.
If she was being a good mother, she was failing as a doctor.

Ever felt like that?  Yeah... me too.

In this episode, we get real about the struggles of being a mother/caregiver/woman who is a high-achiever and balancing that with boundaries, societal expectations, and life.

Tune in to hear Jen's journey from practicing physician to finding her purpose.

Learn more at: PROSPER

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

Have you ever found yourself torn between that nagging anxiety and that quiet but persistent gut feeling?

Wondering which one you can trust?

The simple answer: BOTH

Anxiety and Intuition are both untapped superpowers that you need to bust glass ceilings and break free from sticky floors.

In today's episode we cover:

• What anxiety and intuition are.
• How they show up.
• How to make anxiety work FOR you.
• How to trust your intuition to be your true guide and
• What you can do TODAY to start leaning in towards your anxiety and your intuition for infinite possibilities!

#fromnowtonext 

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

Have you ever wondered what it is like to chat with a spiritual advisor?

Well - I have, and it is not what you think!

In today's episode, we chat with Gabrielle Laura, intuitive channeler and spiritual advisor.

Gabrielle went on an 11-year healing journey, with many struggles, twists, and turns.

In this episode, we talk about all things:
-Worthiness
-Your Ego
-Alignment
-Manifestation vs. goals
-Judgement
-And the first steps you need to take to take the next step on your journey.

Secrets From the Universe Podcast
Manifestation Activation Membership

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

There isn't a person out there that has had to conquer the MOSTER that is procrastination at least ONCE in their life.

And I call it a monster, because it can do nasty, nasty things to us - mainly, keep us small - and keep us from achieving our biggest dreams & goals.

In today's episode we talk about:

• The science behind procrastination
• DOPAMINE!
• Different strategies that WORK to stop procrastination
• Eating the Frog
• & More!

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

If you want to create and live life on your own terms, get ready to take notes.

Rachel Johnson saw others living out their dream lives and thought to herself "Dang it!  I want that too!"

A former big law attorney, turned founder, business owner, and generational wealth builder, Rachel is building a life on her own terms.

But the best part is, she is doing it all while balancing life and finding time to take care of herself in a way that works for her.

In this episode, we talk about:
- Self-Doubt
- Changing YOUR way & finding what clicks with you.
- Recognizing when something "isn't your jam."
- Going through transformation
- Getting unstuck by starting tomorrow
- What to do when you feel overwhelmed (THIS IS A BIG ONE!)
- Being a lawyer can be a piece of you, but not ALL of you.
- ah.mi heath

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

Building a personal brand can be confusing.

Do I post personal stuff - or is that taboo?

What should I post only about my company?

What in the world do I even TALK about!?!

I asked all those questions before - but have NO fear!  I got you covered!  Once you listen to this episode you will:

• Figure out your unique value proposition
• Know what questions to ask
• Know what NOT to do
• And be ready to put yourself out there with CONFIDENCE

#fromnowtonext #keynotespeaker #executivecoaching

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney

When have you felt excluded in your life? 

What did that feel like?

Could you imagine feeling that way, every single day you had to go to work?

Sacha Thompson, the Inclusive Culture Curator, and CEO of The Equity Equation, asks her clients to bring everyone to a place of empathy and understanding.

Her work is about removing barriers and providing support to achieve equity and build inclusive workplaces - the calling she was always meant to do.  

But she had to go through some sticky floors to get there.

Today we cover:

• Toxic Work Environments
• Sacha's story of Sticky Floors
• Unconscious bias
• Uncovering experiences
• The evolution of DEIB
• Leading with empathy

ERICA'S RESOURCES & LINKS

Start small with me inside HER Jumpstart:

https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL

📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5

💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/

📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/

🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney