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It is summertime and the living is right!
But are your goals suffering?
There is a reason why our goals and habits tend to fall off during the summer months, but I have your back! In this episode, we cover:
- The Science of Goal Setting
- Why we tend to fall off in the summer months
- What you can do about it!
- Tips on how to stay on track!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Michele Molitor, also known as the Mind Detective went from working with a coach to becoming a coach!
After being let go from her job, TWICE, Michele needed to dig deep to uncover her true passion and how to work through the imposter syndrome and self-doubt that plagued her.
In this episode we cover:
The Different Types of Self-Doubt
How to rewire the internal dialogue you have with yourself.
Your Amygdala aka Amy G. Dala
How to Upgrade your Mental Software
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
What got you here is not going to get you there.
But what if you are not 100% sure where you want to go? How do you know what to do? Where do you begin?
Today, we talk about the unrealistic expectations that we place on our dreams, our goals, and our lives. We explore what they are, how they show up, and how you can take control of your expectations to roll with the punches.
Because not everything goes according to plan.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Kristen Ziman is a BRASS Ceiling breaker, who climbed the ranks of the police force ladder to become the first Woman Commander of her police department.
She has now hung up her badge to create even more impact by sharing the lessons she has learned and wisdom gained during her 30 years in law enforcement.
In this episode, we cover:
And of course, some amazing stories from her career in law enforcement that you don’t want to miss!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
If you are old enough to listen to this podcast you have probably heard that you should "follow your passion and the money will follow."
I'm here to tell you, that is B.S.
Not one, not two, but THREE Standford Researchers have found that the advice to follow your passion is likely hurting your ability to bust glass ceilings.
Listen in to find out why this is nonsense, and what you can do about it.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Have you ever experienced a success you are so proud of, to be surprised that it doesn’t feel as you thought it would?
Laura Gassner Otting, Author & Keynote Speaker has just released the most relatable book for high-achievers, Wonderhell.
In this episode, we talk with Laura about her own personal journey through Wonderhell, which includes Impostertown, Burnout City, and Doubtsville (so cleverly named in her book!)
If you aren’t sure what that place is when you are in the space between success and your next accomplishment - Wonderhell is it.
Laura has talked with hundreds of the most successful glass ceiling shatterers, Olympic Medalists, and start-up unicorns to unlock the secrets to not just survive these moments, but thrive in them instead.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Have you ever felt anxiety when it came to negotiations?
Does it stress you out?
Are you worried you are asking for too much or that you might be leaving money on the table?
Not anymore!
In today's episode, we cover:
Also - snag the FREE Negotiation workbook below!
👇👇👇👇👇👇👇👇👇👇👇👇
CLAIM YOUR WORKBOOK!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
What is your biggest fear?
Death? Judgement? Regret?
Eugina Jordan's biggest fear was getting fired - and then it happened to her.
She didn't stay stuck for long - she passed through the stages of grief and then got busy building a community for everyone impacted by the layoff.
Today, we walk with Eugina through her recipe for RESILIENCE, her childhood in Russia, and how being a first-generation immigrant impacted her beliefs about herself, and climbing the corporate Ladder from receptionist to C-level.
Eugina shares tactical tips for overcoming imposter syndrome and negativity, the importance of taking just one step a day, and begs you to ask, "WHY NOT ME?"
Get Eugina's Book HERE
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
If you don't know where you are going - any road will get you there.
Today, we walk through what you need to do, to get SUPER CLEAR on your personal life vision, aka - your DESTINY by DESIGN.
Grab a journal, because this is a working session.
We will go through a list of questions you need to ask yourself so you can live a life of no regrets.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Momma, Military Wife, former Fortune 500 Sales Leader, and host of the Podcast "Dream Job" Danielle Cobo brings a compassionate and empathetic voice to what it means to Define Success so that you can discover your purpose.
In this episode, we uncover:
She provides tangible and fun ways to break free from the sticky floor of "should" and societal expectations to embrace the life you are meant to live.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
From the publisher's feed
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.
This is where we tackle the paradoxes women…
Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.
Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.
We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.
Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.
Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.
From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.
Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

16,033 Listeners