Glo From The Inside Out

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I dive into what it truly means to Glow from the inside out. How it's become an integral part of my messaging and how I work. My dream is to help as many women glow from the inside out. 

Self love is so much deeper than surface level skincare. Its doing things for you even when days are hard, its about doing the inner work even when its uncomfortable. Because I promise you consistent work on yourself will be where the magic happens. 

It's creating rituals each day, putting down boundaries, taking those small intentional moments each and every day. Once you start even when it gets messy again you will see that glow and people will start to notice it. 

It will change the way you show up in all areas of your life.

Don't forget to share with someone that needs it. 

Much love,

Shahnaz x

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's quick solo episode I chat about amazing female founders, celebrating each other and the power of coming together. 

The power of collaborating, cheering each other on and just being there in this crazy journey of owning a brand is vital. To know you are not alone and to jhave a support system has been what has helped me so much.

I hope you took something from this episode. I know I did.

Shahnaz x

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to Glo From The Inside Out. I am so happy you are hear. Struggling with fight or flight? Is your breathing all over the place? Is burnout creeping in? Well if this is you then you are in the right place.

In this week's solo episode I talk about how I literally forgot how to breath. I wasn't taking proper breaths, my breathing was totally out of alignment and it was causing me a lot of stress. Its the most basic of things but its something that a lot of us do when we are overwhelmed.

Self care starts with going back to basics and really looking after yourself through breath work and taking the time to properly breath. To come back to the present, to put yourself first, to take moments in the day for yourself to calm the nervous system.

Remember we need to breath to live. 

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I chat about really focusing on celebrating those wins. Even when life is crazy, stressful and just life we need to focus on the wins no matter how small.

Looking back at this year alone I have achieved so much. In my work and personal life and instead of focusing on what's going wrong I need to keep reminding myself that I am doing amazing things.

So sit down look at this year, write down all those wins and have a celebration. 

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to Glo From The Inside Out. I am so happy you are here.  In this week's solo episode I dive into how easy burnout can creep back in. Its definitely where I am at in this moment.

I’m breaking down how to spot the signs early, what’s really causing it this time, and the small, practical shifts that actually help you reset.  Just real talk on pulling yourself out before you spiral back in.

Its about putting non negotiable rituals in place, putting yourself first, setting boundaries for yourself, upping your self care and taking time to really rest. Its OK to rest and not feel guilty.

Much Love,

Shahnaz x

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to glo from the inside out. I am so happy you are here. In this week's solo episode I chat about getting myself out of a negative spiral the last two weeks. Even though I have done so much work on myself these moments happen.We can retreat back to past self and its not fun.

It's about taking those moments for yourself, focus on what is good in your life, what you can let go of, what you can do differently and what you can learn from whats happening. 

Much Love,

Shahnaz

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to Glo From The Inside Out. I am so happy you are here. For a long time I thought hustling, pushing myself beyond limits and working every hour meant that was what sucess looked like. Until I burnt myself out.

 Its taken me over 4 years to get to a place where I know my worth, I have found my tribe and I understand how important rest and reset is. Its in those moments I get the best ideas and I find the moments of magic each day.

I hope you loved today' s episode.

Shahnaz x

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to Glo From The Inside Out. I am so happy you are here. This week I’m joined by the incredible Toni Caroll, founder of My Beauty Luv, and we’re diving into the good stuff — the power of Lion’s Mane for your brain, the truth about creatine (and why women should be talking about it), plus simple hacks to boost your energy, mood, and focus.

It’s real talk on what actually works, how to support your body and hormones, and why taking care of your brain is the ultimate glow-up.

I have started my journey with Carol and already I feel the difference in my moods, my sleep and just feeling better in the skin that I am in.

I hope you love the conversation as much as I  did. 

Much Love,

Shahnaz x

How to work with Toni :

https://www.mybeautyluv.com/

intsa: my_beauty_luv + toni_ann_caroll

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to Glow From The Inside Out. I’m so glad you’re here. In this week’s solo episode, I dive into the truth about fear — how it can keep you small, hold you back, and stop you from living the life you actually want.

This is all about feeling the fear and doing it anyway. Choosing yourself. Loving yourself enough to take the risk, speak the truth, and step into the thing that scares you most.

I spent years letting fear run my life. It took a pandemic for me to realise I couldn’t keep living that way. I was done wasting time. Wanting more for myself pushed me to face uncomfortable, terrifying moments — and that’s what created real growth, confidence, and freedom.

If fear has been keeping you stuck, this episode is your reminder: courage isn’t the absence of fear, it’s moving forward with it.

I hope you love this week’s episode of Glow From The Inside Out.

Much love,
Shahnaz x

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Welcome back to Glow From The Inside Out. I am so happy you are here. In thia week's soloi episode I talk about how im portant it is to show up as yourself. To push past that pesky "imposter syndrome" and believe that you are perfect just the way you are.

Its taken me many years to figure out that I don't need to dim my light, I can be crazy, break out into a shimmy and make people laugh. By being my true self I become more magnetic and more people want to be in my space. 

However you are showing up be yourself. Don't let anyone tell you differently. Not everyone will love you but that is OK. When you find your tribe everything will slot into place, Surround yourself with people that have your back. 

Don't forget to rate, review and subscribe. 

Much Love,

Shahnaz x

You can find me on:

Sign up for the waitlist for the founder workshop

shahnaztheglomentor.com - Sign up to work with me 

Sign up for Glo Mentor newsletter

Join the Glo Circle Broadcast channel and stay in the know

@theglomentor to get a sneak peak into my life

@lumi.gloskin.com - to join the Lumi Glo Tribe 

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com