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Global Hypnotherapy with Aidan Noone
By Aidan Noone | "Stop The Mental Spiral" (TM)Education
Global Hypnotherapy with Aidan Noone episodes
- Session 01 - Overcoming Depression
A person suffering from depression can be one of the most debilitating experiences anyone can go through. Yet there are strategies to help you overcome depression and move forward and live a relatively normal reasonably happy life. REM sleep is essential and yet too much REM sleep leads to Depression. Therefore balance is essential.
3 min - 1 min
About Global Hypnotherapy with Aidan Noone
From the publisher's feed
Global Hypnotherapy with Aidan Noone explores how hypnotherapy, hypnosis and contemporary mind-body approaches can help you understand anxiety, overthinking, emotional patterns and unwanted habits.…
Drawing on more than 30 years of therapeutic experience, Aidan explains why your mind and body react as they do—and how meaningful change becomes possible. Episodes address anxiety, stress, IBS, chronic pain, tinnitus, insomnia, confidence, addiction patterns and emotional wellbeing through practical, grounded conversations created for real life.