Glow From Within

Glow From Within

By Harmony PattonHealth & Fitness
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Glow From Within episodes

  • EP 59 PINCHING YOURSELF OFF FROM MORE - CUTTING OFF FEELING GOOD
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
    MAY Free Challenge: www.etheralbeingswellness.com/the-challenge
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    -------------------------------------------------------------
    Have you ever noticed that just as things get good, we cut ourselves off from MORE...?
    You desire more but it's hard to actually stay open to receiving outside of what you're comfortable and used to having.
    Is there anywhere in your life that you're pinching yourself off from more... Love, joy, money, success, pleasure, abundance?
    I know I do...
    Today is a quick episode, I hope you enjoy it.
    I also hope to see you in the free Activated Body Challenge next week beginning on May 17th 2021.
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    17 min
  • EP 58 LIFE UPDATE + ACTIVATING BODY MAGIC WITH INTENTIONALITY
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
    MAY ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind
    MAY Free Challenge: www.etheralbeingswellness.com/the-challenge
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    -------------------------------------------------------------
    A lot has been happening over here so I'm giving you an update today on what's been going on in Harmony's world and a few challenges that she has been facing.
    Today's episode is also bout harnessing the power of intentionality to activate the magic that lives within your body.
    Your physical, human body is a portal to the magic that lives within you.
    Using it in certain ways can activate this magic and unleash something so beautiful....
    Real sustainable JOY.
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    33 min
  • EP 57 SHIFTING THROUGH RESISTANCE AND ACTIVATING YOUR NEW BLUEPRINT
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
    ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind
    MAY Free Challenge: www.etheralbeingswellness.com/the-challenge
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    Have you experienced feeling like you just CANNOT.
    Like you know exactly what you "need" to do BUT you cannot bring yourself to do it.
    This is resistance.
    And there's nothing WRONG with experiencing it.
    It's normal.
    BUT we can also learn to shift through it instead of falling back into old patterns OR beating ourselves up for being imperfect.
    Let's choose instead to SHIFT and ACTIVATE another part of YOU.
    The ACTIVATE Mastermind is officially open and begins on 5/5/2021. There are 7 spaces available and it is 12 weeks long. There are also various payment plans available all the way up to an 8 month extended payment plan.
    If this message speaks to you today and the mastermind sounds exactly like what you've been craving, I'd love to see you in there!
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    38 min
  • EP 56 DO YOU UNDERSTAND YOURSELF? HOW TO UNLOCK YOUR POTENTIAL
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
    Mastermind: www.etherealbeingswellness.com/activate-mastermind
    MAY Free Challenge: www.etheralbeingswellness.com/the-challenge
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    IN life we often make ourselves wrong for just being ourselves.
    We beat ourselves up trying to fit in.
    But what if we instead chose to try understanding ourselves more deeply. Asking ourselves WHY.
    From understanding we create space for forgiveness and releasing the blame we carry around for not being "enough" according to someone elses standards.
    When we begin to UNDERSTAND why our bodies, minds, and souls do what they do we suddenly see why it's felt so hard.
    From there we can forgive, accept, and love.
    But as long as you don't look to understand but instead just deamonize and work against yourself for being who you are - love and forgiveness is virtually impossible.
    What if your understanding was the KEY to it all?
    If you'd like to understand your SOUL and all that's happening beneath the surface of your life experience more deeply then check out a Soul Gazing session linked above.
    They condense down months of work into a 90 minute session. And they are magical for deep self understanding like you've never experienced before.
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    29 min
  • EP 55 THAT ONE THING YOU WANT SO BAD... IT WOULD MAKE YOU FEEL COMPLETE
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
    ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind
    MAY Free Challenge: www.etheralbeingswellness.com/the-challenge
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    You know the one I mean.
    That one thing that just keeps slipping through your fingers.
    That one thing that you've wanted so badly for SO long.
    That one thing you want so bad it hurts.
    The one that would change everything and make everything better.
    That one thing that would make you SO happy and fulfilled to have...
    Well, let's talk about it.
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    38 min
  • EP 54 YOU'RE NOT MEANT TO BE LIKE EVERYONE ELSE. YOU WERE BORN TO BE DIFFERENT.
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
    Mastermind: www.etherealbeingswellness.com/activate-mastermind
    MAY Free Challenge: www.etheralbeingswellness.com/the-challenge
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    YOU WERE NOT MEANT TO BE LIKE EVERYONE ELSE.
    That is the main message I was called to share with you today. You were born to be different. I wanted to remind you of that.
    You are different, and unique, and magnificent.
    Let's normalize being abnormal.
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    21 min
  • EP 53 CULTIVATING TRUST... WITHIN YOURSELF
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing
    Mastermind: www.etherealbeingswellness.com/activate-mastermind
    MAY Free Challenge: www.etheralbeingswellness.com/the-challenge
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    I didn't even realize that I couldn't trust myself until I dug deep within.
    I went to invest in a program and felt paralyzed.
    I went to grow my business and felt like I needed everyone else to give me the answers.
    I struggled to make decisions because I had failed so many times in the past.
    I did not trust myself.
    And trust must be built.
    It cannot be forced.
    I realized that taking aligned action even when it made no sense at all began the process of me TRUSTING.
    And saying fuck it to the outcome.
    Because it wasn't about THEM anymore, it was about ME and honoring MY soul. Not theirs.
    I found that the vast majority of my fear came from a place of feeling like I couldn't trust myself.
    Because I have been abandoning my true self for almost my entire life.
    That felt safe.
    Trusting myself and putting myself out there means risking judgement and abandonment.
    But the thing is....
    When I chose to lean in and RISE in full trust of myself and my own sovereignty despite feeling like I was dying and it making no logical sense, I finally unleashed freedom within myself.
    Have you experienced this?
    It is available to you always. It starts with trusting yourself even if it makes no sense and actually taking action accordingly.
    Surround yourself with likeminded women.
    Women who elevate you, those you can calibrate to.
    Set yourself up for success.
    You are your most important investment you will ever make.
    Nothing is the same.
    I'm different now.
    There's no going back.
    I am rising.
    Welcome to the cutting edge.
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    1 hr
  • EP 52 DON'T STOP.... YOU'RE ON THE RIGHT PATH
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    90 Minute Soul Gazing Session: www.paypal.me/harmonypattonfdnp/1111
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    I just had to tell you....
    Don't stop.
    You're on the right path.
    You're getting there.
    DOn't worry.
    Sometimes it gets worse before it get better.
    But it does get better.
    Don't stop.
    Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    24 min
  • EP 51 CAN YOU JUST 'STOP BELIEVING YOUR NEGATIVE THOUGHTS'?
    Episode Links:
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    Today's I want to talk to you about your "negative thoughts". I saw a post on IG that said to stop believing your negative thoughts and to me that didn't quite ring true.
    When do we get to stop being at war with ourselves and making ourselves wrong, bad, or 'negative' for having belief systems in place as self preservation and protection?
    What about radical acceptance of self?
    Love?
    Forgivness?
    This is such an important discussion today on the 'shadow' self and overcoming the war within.
    Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    21 min
  • EP 50 DON'T GIVE UP. KEEP GOING.
    Episode Links:
    5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challenge
    MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222
    Instagram: www.instagram.com/etherealbeingswellness
    Facebook: www.facebook.com/etherealbeingswellness
    Website: www.etherealbeingswellness.com
    Today's episode will fire you up.
    The perfect way to usher in episode 50.
    What a milestone.
    Thank you for being here.
    Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.
    Love you.
    You're a star.
    xoxo Harmony
    17 min

About Glow From Within

From the publisher's feed

Glow From Within is a podcast for acne sufferers and health seekers alike. I am here for the growth minded woman. From being an acne & PCOS sufferer to food & exercise extremist, Harmony knows…