Sign up to save your podcasts
Or
Share Glow From Within
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Glow From Within
By Harmony PattonHealth & Fitness
Glow From Within episodes
- Episode 49 ARCHIVE EP 2 - 4 PHASE CYCLE DETOX WITH MEGAN & ALEX FROM ZESTY GINGERMegan & Alex From Zesty Ginger:www.zestyginger.comIG: www.instagram.com/zesty_ginger5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challengeMRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222Instagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWebsite: www.etherealbeingswellness.comISSA NOTHA THROW BACKKKThis one is SO good!Today's episode is an episode I recorded back in 2018 and NEVER shared with you! *insert gasp face*It's while I was transitioning my business and around the time I stopped uploading new podcast episodes (obviously).In today's episode I interviewed the AMAZING Megan and Alex from Zesty Ginger. I was so nervous before (and while) recording this episode because these women are amazing and do such incredible work.It felt like my first big break into the world of legit wellness peoples!It's a good one!SO here it is! Enjoy!Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.Love you.You're a star.xoxo Harmony1 hr 4 min
- EP 48 ARCHIVE EP 1 - YOYO DIETING, RESTRICTIVE DIETS, AND FOOD MINDSET MENTALITY5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challengeMRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222Instagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWebsite: www.etherealbeingswellness.comISSA THROW BACKKKToday's is an episode I recorded back in 2019 and NEVER shared with you! *insert gasp face*It's while I was transitioning my business and around the time I stopped uploading new podcast episodes (obviously).SO here it is! Enjoy!Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.Love you.You're a star.xoxo Harmony20 min
- Ep 47 FOOD SENSITIVITY TESTING - IgG STICK TEST? MRT? FAKE NEWS? SPILLING THE TEAEpisode Links:5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challengeMRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222Instagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWebsite: www.etherealbeingswellness.comToday I am spilling the tea.....On food sensitivity tests.I see so many ads floating around these days about at home food sensitivity testing and lets just say I am NOT a fan....So let's get INTO it today!Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.Love you.You're a star.xoxo Harmony34 min
- Ep 46 Taking Back Your Personal Power + CelebrationEpisode Links:Instagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWebsite: www.etherealbeingswellness.comHave you ever felt powerless?I know I have.And power is often so misunderstood. We think it's something that we have OVER other people when it's actually within ourself.It's your personal power.In today's episode we're going to dive into the idea of personal power and what it feels like to give your power away without realizing it.Today we're also celebrating a HUGE chapter ending...So hop on into today's episode!Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.Love you.You're a star.xoxo Harmony25 min
- Ep 45 THE ART OF PLEASURE AND RECEIVING FOR YOUR HIGHEST HEALINGEpisode Links:Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuc…-masterclassThe Energetic Skin Code: www.thepaleoballerina.com/the-skin-codeInstagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWebsite: www.etherealbeingswellness.comHealing isn't often linked to pleasure and receiving but it's such an important connection to make.Healing is often synonymous with HARD.It feels hard and confronting but WHAT IF leaning further into pleasure and receiving joy from life is actually the key to your deepest healing?The challenges? They'll still be there.The hard might be too.But opening yourself up to pleasure and receiving can bring so much joy into your life even if it feels scary.Listen in to hear more about this!Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.Love you.You're a star.xoxo Harmony25 min
- Ep 44 The Energetic Skin Code - Closing the chapter on ACNE for good.Episode Links:Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuck-masterclassThe Energetic Skin Code: www.thepaleoballerina.com/the-skin-codeInstagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWebsite: www.etherealbeingswellness.comWelcome to episode 43!In today's episode we're talking ALL about The Energetic Skin Code.This is my newest program and nothing like I have taught before in the space of acne. I'm incredibly excited about it and I cannot wait for you to experience it.More than that I dove deeper today into my own motivations behind sharing and educating around healing acne naturally and also why that will no longer be at the forefront of my work.I love having the opportunity to share with you in this way, and there is so much more goodness to come in the Energetic Skin Code.So if you've been wondering what it's all about, wondering if it's right for you... Give this episode a listen.And even if you have no idea what I'm talking about or what this "skin code" is.... You won't regret tapping into the energy of this episode my listening.Promise.Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it.Love you.You're a star.xoxo Harmony36 min
- EP 43 WHAT IF YOU JUST SAID F*CK IT?Episode Links:Afterglow Membership: www.afterglowjourney.comThe Energetic Skin Code: www.thepaleoballerina.com/the-skin-codeWebsite: www.etherealbeingswellness.comInstagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWelcome to episode 43!I think this is my FAVORITE episode I have recorded to date. It's a quick one but it's actually the best.Honestly though, what if you just said F*CK IT!?I mean really.....Enjoy!Don't forget to subscribe and share these episodes if you find them helpful and you think they could help someone else! Spread the love! This is also how the podcast grows which ultimately makes it so I can keep getting amazing content from my brain into your ear holes.Love you.You're a star.xoxo Harmony28 min
- Ep. 42 DOWN DAYS AND WHY THEY'RE ACTUALLY SO NECESSARYEpisode Links:Afterglow Membership: www.afterglowjourney.comThe Energetic Skin Code (starts 3.17.21): www.thepaleoballerina.com/the-skin-codeWebsite: www.etherealbeingswellness.comInstagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessWelcome to episode 42!Today's episode is all about down days. I wanted to SPECIFICALLY record this on a day I was feeling down and unmotivated. I wanted to share this with you so you kn ow that there's nothing wrong with you for not feeling and trying to be perfect all the time.Just be you, feel your feelings, and enjoy today's episode!Don't forget to subscribe and share these episodes if you find them helpful and you think they could help someone else. This is how the podcast grows which ultimately makes it so I can keep getting amazing content into your ear holes.Love you.You're a star.xoxo Harmony16 min
- EP 41 PART 2: AN OPEN LETTER TO ANYONE WHO LOVES SOMEONE WITH ACNE... A FOLLOW UPEpisode 35: https://soundcloud.com/user-88371517/ep-35-an-open-letter-to-anyone-who-loves-someone-with-acneEpisode Links:Afterglow Membership: www.afterglowjourney.comThe Energetic Skin Code: www.thepaleoballerina.com/the-skin-codeWebsite: www.etherealbeingswellness.comInstagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessThis episode is a follow up episode to Ep 35. Since today is Ep 41 it may seem like it wasn't that long ago but for me that episode was recorded well over two years ago.I was recently reminded of that episode and the letter in a client session. I never know how my work impacts people until moments when they share with me their experiences...I was so moved with her and her husbands experience to Ep 35 that I knew I needed to do a follow up.And here we are.I hope this episode speaks to you today <3You are beautiful.xoxo Harmony13 min
- EP 40 ANSWERING YOUR 'UNCOMFORTABLE' QUESTIONS - MORE KIDS!?Episode Links:Afterglow Membership: www.afterglowjourney.comWebsite: www.etherealbeingswellness.comInstagram: www.instagram.com/etherealbeingswellnessFacebook: www.facebook.com/etherealbeingswellnessToday's episode was a fun one, I put a question box on my Instagram Stories and asked ya'll to ask me questions that might make me uncomfortable!I have to admit it's pretty hard to make me uncomfortable and you were very kind and tame in your questions! So let's get them answered!xoxo Harmony36 min
About Glow From Within
From the publisher's feed
Glow From Within is a podcast for acne sufferers and health seekers alike. I am here for the growth minded woman. From being an acne & PCOS sufferer to food & exercise extremist, Harmony knows…
firsthand what it means to clear your skin naturally from the inside out without taking herself too seriously. With her high energy and no BS approach to holistic nutrition she will guide you to not only clearer skin but a fresh outlook on life and self love. No more hiding in your own skin! If you are looking to find that clear skin glow from WITHIN - you've come to the right place.