In this episode, the host reflects on the importance of work ethic and shares some realizations she had recently. She discusses the inspiration she found in watching the Olympics and attending a local artist showcase. Alleecat emphasizes the need to work harder and be more decisive in pursuing goals. She also highlights the behind-the-scenes effort that goes into achieving greatness and the discomfort that comes with pushing oneself. The key takeaways include the importance of focus, setting realistic daily goals, and embracing discomfort in order to achieve success.

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Let's talk a little about self doubt - a little bit of a pep talk for the both of us. 

Thank you for listening :)

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Self-worth is the measure of our value and how we view ourselves. Increasing self-worth is important for personal growth and happiness. Positive self-talk, understanding oneself, investing in health, and practicing letting go are key steps to increase self-worth. Recognizing and reducing bad experiences and prioritizing positive experiences contribute to self-worth. It's important to value oneself and not settle for toxic relationships or situations that make us feel unworthy. Self-worth is a journey that requires self-reflection and self-care.

https://positivepsychology.com/self-worth/

The Addiction to the Narcissist & Toxic Relationship: https://open.spotify.com/episode/6ivLRoTlQmSXk8MOF1TSjJ?si=3cUG1z5pQ9e45dNxUzlRIA

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The conversation explores the concept of people-pleasing and the balance between serving others and taking care of oneself. 


people-pleasing, serving others, boundaries, self-care, balance, glow up, glow getter

Hi! Alleecat here,

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We're reinventing ourselves, creating and stepping into our alter egos, planning our world domination......just kidding, but we're definitely going to take control of our lives and take a deep dive into the next best version of you.

Takeaways

Understand what you want out of life and where you are currently putting your hardest work
Create an alter ego that embodies the characteristics of your ideal self
Do things that make you feel good on a daily basis
Nurture a positive mindset and create an environment that supports your goals
Set boundaries and prioritize self-care
Develop new habits and face your fears
Be proud of who you are and genuinely care about others
Practice gratitude for your journey and the progress you make



reinventing oneself, becoming the best version, understanding what we want, creating an alter ego, doing things that make us feel good, nurturing a positive mindset, setting boundaries, developing new habits, being proud of who we are, genuinely caring about others, practicing gratitude

Hi! Alleecat here,

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Let's talk about the things we're going to do in order to elevate our lives! Reframing bad situations to find the good that came from those painful experiences. A story of practicing bravery, and talking about restarting again and again every time we fail. Our success is inevitable. 

Keywords

elevation era, personal growth, self-improvement, positive lens, silver lining, goals, never give up, trust intuition, be decisive, speak up, bravery, no longer accept, personal development

GOAL SETTING GUIDE EBOOK: https://glowingonalllevels.com/products/glowing-on-all-levels-goal-setting-guide

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Mentioning my recent trip to Canada for a friend's wedding and reflecting on the importance of taking breaks and practicing gratitude. 


Canada, wedding, travel, anxiety, gratitude, breaks, self-care

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In this episode, the host reflects on her current season of transition and shares the things she is learning. She talks about trusting herself, embracing the possibility of failure, and being prepared to hustle if necessary. She also emphasizes the importance of prioritizing oneself and making decisive choices. The episode ends with affirmations for self-love and personal growth.

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In this episode, Xela is exploring the topic of whether an empowered woman can also be submissive. She shares her personal perspective and experiences, discussing the definitions of an empowered woman and being submissive. The host emphasizes that being submissive as an empowered woman is not about being passive, but rather choosing to relinquish control in certain aspects of life or relationships. She talks about the importance of trust, confidence, and communication in a relationship, and how being submissive can empower both partners. The host concludes by inviting listeners to share their thoughts on the topic.


empowered woman, submissive, personal development, confidence, trust, relationship, control, communication

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In this episode, we discuss the topic of failure and overcoming adversity. We explore the reasons why people are afraid to fail, such as fear of judgment, rejection, and financial repercussions. I want to emphasize the importance of reframing setbacks, looking for lessons, taking accountability, and leaving failure in the past. I also encourage you to begin practicing positivity and finish this episode with some shared affirmations and quotes to inspire you to overcome failure.

Hi! Alleecat here,

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