Hi Angels! On today's episode I have my very first Doctor on the podcast Dr. Vinod Chopra, MD owner of Chantilly Cosmetic Center! I sit down with him and learn what it takes to get through medical school and become a plastic surgeon and what drove him to find his passion. Oh and he's pretty hilarious too - listen in! You can see Dr. V for all of your surgical needs!

Follow us on IG: @glowup_cult

Follow Cristianna on IG: @cristiannamay

Follow Dr. V on IG: @drvinodchopra

Follow CCS on IG: @chantillycosmeticsurgery

Drinking Healthade: https://amzn.to/2FUNhxp

Come see us at for all your non-invasive treatments at:

Gerrish MedEsthetics!

Watch on Youtube: https://youtu.be/5ynmrrKkKjQ

Hey angels! Today's episode is all about Botox and what the heck is in it, why it works so well, and who should consider this treatment. If you've been following this podcast you know by now I love researching the science behind aesthetic treatments so you all can make better informed decisions! Enjoy!

Follow us on IG: @glowup_cult

Follow Cristianna on IG: @cristiannamay

Clinical studies behind Botox Cosmetic: 

https://www.botoxcosmetic.com/what-is-botox-cosmetic/botox-cosmetic-history

Drinking Healthade: https://amzn.to/2FUNhxp

Come see us at Gerrish MedEsthetics!

Watch on Youtube: https://youtu.be/Q5KbYBZD99w

Angels.. I had the opportunity to have such an amazing guest on today's episode. Miss Trina Goodwin from Skin Decision, an aesthetic tv series on Netflix! Listen in to hear about this amazing lady's story and how the aesthetic world has changed her life!

Follow us on IG: @glowup_cult

www.instagram.com/glowup_cult

Follow Cristianna on IG: @cristiannamay

www.instagram.com/cristiannamay

Follow Trina on IG: @empress.trina

www.instagram.com/empress.trina

www.tabletalkwithtrina.com

[email protected]

Watch Skin Decision on Netflix

Drinking Healthade Kombucha:

https://amzn.to/2FUNhxp

Watch Full Episode on Youtube:

https://youtu.be/cGgWKZHeryM

Hey Angels! Today marks our 10th episode and what a better way to celebrate then to talk about my favorite aesthetic treatment, CoolSculpting! I bring on Laura Curtis who is Gerrish MedEsthetics CoolSculpting expert and technician. We dive into what CoolSculpting is and what it can do for you. We also talk about CoolSculpting's newest device CoolTone! Now go ahead and listen in. 

Follow us IG: @glowup_cult

Follow the host: @cristiannamay

Laura Curtis on IG: @coolsculptingbylaura

Gerrish MedEsthetics www.drgerrish.com

Drinking Healthade Kombucha https://amzn.to/2FUNhxp

Watch Now on YouTube: https://youtu.be/xQO6K9bcqVY

Angels! This episode resonates with me so much in my spiritual journey and what better guest then Maggie Dong who is the host of Mind Muscle Enlightenment! She is a fitness and life coach who helps women master their physical, mental, emotional, and spiritual fitness; so they can attract the relationships and lifestyle they desire. Tune into this juicy episode to learn more about your spiritual beauty! 

Follow us IG: @glowup_cult

Follow the host: @cristiannamay

Maggie Dong on IG: @maggiedong_

Email: [email protected]

Podcast: Mind Muscle Enlightenment

Maggies Magnetic Attractor Program: Click Here

Drinking Healthade Kombucha https://amzn.to/2FUNhxp

Watch Full Episode on YouTube https://youtu.be/PB7sHUXgyEM

I am so excited to share this episode with you all! I have a very special guest who is the Washington DC Metro Area's Microblading queen! Ronli CEO/Owner of Arch Envy Academy. Listen is as we bust out myths, and how this Boss Babe is killing it in her business. 

Follow on IG: @glowup_cult

Follow me on IG: @cristiannamay

Follow Arch Envy on IG: @archenvyacademy

www.archenvystudios.com

Drinking Healthade Kombucha https://amzn.to/2FUNhxp

Part 3 of my 3 ways to prevent aging! In honor of Mental Health Awareness month I talk about one of the most important ways to prevent premature aging. I also open up and talk about my own mental health and how it has affected me in my life, and ways I have helped myself. Listen in to find out!

Follow the Cult on IG: @glowup_cult  

Follow me on IG: @cristiannamay

Drinking Healthade Kombucha https://amzn.to/2FUNhxp

If you or someone you know if suffering or dealing with Metal Health Issues or Illnesses please go to http://nami.org

You can watch on Youtube https://youtu.be/d4AN6p4KRkE

Part 2 of my 3 ways to prevent aging! I talk about ways to prevent aging with diet and exercise without even going into an office! I explain why proper nutrition and moving your body is so vital to the anti-aging process and maintaining our youth.

Listen in to find out why and implement some of this tips into your everyday lifestyle.

Follow on IG: @glowup_cult  

Follow Gerrish MedEsthetics on IG: @gerrishmedesthetics  

 www.drgerrish.com

Drinking Healthade Kombucha https://amzn.to/2FUNhxp

Vegan Wife and Meat Eating Husband

https://www.youtube.com/watch?v=O6oJA_xhTa8

My Favorite Vegan Collagen by Ora Organics

My Favorite Podcasts on Health, Wellness, and Nutrition

Heal Thy Self, Ever Forward Radio

Facial Exercises from Happy Face Yoga.

Watch Full Episode on YouTube

https://youtu.be/c49aLn0aql8

Today's episode I talk about the #1 way to prevent aging without even going into an office! That's right you guessed it Sunscreen - and how to have a healthy relationship with the sun. Listen in to find out why and which products are best.

Follow on IG: @glowup_cult

Follow Gerrish MedEsthetics on IG: @gerrishmedesthetics  

www.drgerrish.com

Drinking Healthade Kombucha https://amzn.to/2FUNhxp

Visit Coola or Skin Medica to see which product is right for you!

Watch Full Episode on Youtube https://youtu.be/FoYyJBhHiik

Today's episode I have Savannah Marks, also known as skin_
by_savannah on Instagram! She has over 16 years of experience as an esthetician and works with Dr. Scott Gerrish at Gerrish MedEsthetics. Listen along as we get to know Savannah and spilling the tea on her world.

Follow on IG: @glowup_cult

Follow Savannah on IG: @skin_by_savannah

Follow Gerrish MedEsthetics on IG: @gerrishmedesthetics 

www.drgerrish.com Drinking Healthade Kombucha https://amzn.to/2FUNhxp