Are you showing up as the main character in your life?Or are you still showing up as a supporting role?! Worrying about everyone else. Making sure everyone else is having a good time. Putting others' needs and emotions above your own? If this is you (people pleasers I'm calling you out!) , IT IS TIME TO QUIT IT. YOU ARE THE MAIN CHARACTER OF YOUR OWN LIFE!You deserve to put yourself first!Your emotions and your needs are valid and it's time to start to make them the PRIORITY! W...

Have you ever felt really excited about your goals/dream life, but when it comes down to actually making them happen, something always gets in the way? When things start to feel too good to be true, you're all of the sudden pulled right back down to where you started?Well listen up boo thang!! You are not alone!! And this is purely your self sabotage in play here!!There is a REASON that you self sabotage yourself from living your dream life. Push play to learn the why and the how in order to ...

Do you ever feel so excited about your dream life, but before you have a chance to make it happen your limiting beliefs come up and stop you dead in your tracks?Well there's a REASON for this. There is a reason we are so attached to our limiting beliefs and there is a reason that we feel they have so much power over us! And I'm going to be teaching you how to soften these beliefs so they no longer control your life! WHAT YOU'LL LEARN:-What limiting beliefs are and where they come fr...

Are you struggling with feelings of low self worth? Do you find it difficult to love and accept yourself? There is a REASON for this!!!! WHAT YOU'LL LEARN:-The WHY behind why you don't love and accept yourself-The learned behaviors and conditions that have caused you to feel this way-My number 1 tip for breaking away from this belief!!Because remember, your self worth is YOURS!! This journey is not about BEING somebody else, it's about peeling back the layers of conditioning that ha...

Raise your hand if you constantly compare yourself to other people?! ...If you're always in your own head about what others will think about you? ...If you're constantly worried about the judgements and assumptions people are making?! COMPARISON IS THE ABSOLUTE WORST!! And you deserve to live a life where you are no longer obsessed with worrying about what others think!!! Your Glow Up is WAITING for you on the other side of this sneaky fear that has been holding you back for way too long...

Have you been trying to reach your goals for a while now with no luck? Is there still some part of you that feels unlucky and just *wishes* things would start to work out for them?Welcome to the club sister!! This is that sneaky Victim Mentality. And it is the key reason as to why you haven't been able to break through and make your Glow Up Happen.WHAT YOU'LL LEARN:-What the Victim Mentality is-WHY this part of us exists-My 3 step process of how to release it so it no longer controls you!&nbs...

Hey friend!! Feeling stressed? Overwhelmed? Anxious? Burnt out by the one jillion tasks on your to-do list?YOU ARE NOT ALONE! I used to LIVE in the toxic cycle of overwhelm. And not only was it impossible for me to create my Glow Up from that space, but it also made me feel like crap! WHAT YOU'LL LEARN:-Why you are feeling overwhelmed-Why it's so difficult to release it-My 5 step process to handling it when it comes up -How to make an action plan to prepare for it so it ca...

Do you ever feel excited about your to-do list but then as soon as something doesn't go as planned, you feel defeated? If you answered yes to this, I feel you friend!! That is why I'm going to be teaching you a life-changing hack to help you roll with the punches when life gets sticky! Intentions are great, but they don't mean anything without this skill!WHAT YOU'LL LEARN:-Why you get stressed when things don't go as planned -Why your ability to PIVOT is crucial in your journey to m...

Do you ever wonder why you struggle sometimes to maintain your inner peace?Do you ever find yourself holding onto situations that triggered you and just can't seem to let it go? There is a reason for this!! And you 100% have the power to take your power back.WHAT YOU'LL LEARN:-Why you are being triggered-Where these triggers come from-How to no longer allow external situations to affect your inner peace- What a "neutral event" is Your inner peace is your POWER!! And being able...

Do you ever feel completely drained after a full day of being human? Do you have big goals and dreams but feel like you can never pour your focus into them?There is a good chance you are leaking your energy into one of these 3 activites! WHAT YOU'LL LEARN: -What an energy leak is-Why engaging in energy leaking activities is holding you back from making you Glow Up happen -How to no longer allow these leaks to prevent you from reaching your goals! I used to engage in all 3 ...