Waking up in the middle of the night can be so frustrating and this bedtime meditation is to help repair broken sleep. You are listening to "Go Back to Sleep: The Healing Forest Cabin," a guided sleep meditation that will help you get back to sleep fast. Find comfort as you immerse yourself in the tranquil sounds of a soothing forest and cozy cabin where starlight whispers dreamy messages, bringing a night of deep restorative slumber. It's time to dream away.

Original Script, Recording, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

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Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

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Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.