Life is full of many possibilities and we just want to grasp and attack them all. I totally get it, but we must be intentional and focus on tasks that are personal to us and make it happen. Then you can tackle and execute another pursuit of your interest.

Speaking of gasping and attacking; I am going to NYC and DC for two conference that will let you guys know more about very soon.  

So, STOP with the content overload, Clt +Alt+ Delete and activate Go Time! Your actions impact others and that is so encouraging. On my FB page, you will see a post I made about my mentees inspiring me.

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Be blessed and be well!

~Fe~

We know that sacrifice is needed sometimes in life for certain goals and achievements we desire. But how do we know what’s too much or not enough? It is different for everyone. 

You have to make that choice yourself OR let family have an intervention with you (like they did with me…. it’s all in love).

SO, get to work and see how and what your sacrifice and is it really worth it.

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Leave me a review on iTunes

Be blessed and be well!

~Fe~

 Go Time! Ep. 7 Clt+Alt+Delete and Listen

So much goes on in our lives that we may miss certain moments and being present with the people in our lives.

Hit Clt+Alt+Delete and be present.

Thank you Dr. Lisa Holland for the Clt+Alt+Delete “mantra”

Dr. Lisa Holland website

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Leave me a review on iTunes

Be well and be blessed

~Fe

FB Live broadcasting mashup Edition

Be safe those affected by Hurricane Harvey, look out and help others in need and cherish the time with your loved ones. 

Learn from the blueprints of others (mentorship). 

Applauding others is great; I also encourage you so support and critique others (BUT with grace and discernment). 

What are some ways you can be more self-disciplined and tackle goals?

Leave me a review on iTunes:

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Be well

~Fe~

Become an Ant and be showtime ready.

Check out Proverbs 6:6-11 (Also, Proverbs 6 in it’s entirety)

I read how we should be like an Ant that works hard in preparation for the future even without the push or command of another.

What are some ways you can be more self-disciplined and tackle goals?

Leave me a review on iTunes:

Secret to Success Podcast that I mentioned EP: 85

Check out The Healthcare Educator Transformation Podcast if you desire to me in the medical field and may be want to transition into education.

HET Podcast Twitter:

HET Podcast on IG:

HET Podcast on Itunes:

HET Podcast Website:

Be Well

~Fe~

Having ideas and goal is great BUT do you have them written out. Write them out where you can consistently see them. 

Check out Carissa's lamp and guess what it is made out of. 

The famous lamp

Also check out the podcast episode I mentioned about writing out your goals: 

Set goals you can achieve

Go and WRITE out your goals, have someone else to have you accountable and execute it.

Execute this and go leave Go Time! a review:

It's YOUR time, Go Time! 

Be well

~Fe~ 

Pursuing your passion is awesome but the ROI with family and loved ones should be higher. Spend quality time with those you care about.

Thank you Aliyah and Carissa for the push of Ep. 3; also check out Carissa’s lamp she made(posted on my page) guess what it is made out of. Check out my page:

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Check out Matt Villegas pages:

The Capable Body Podcast with Matt Villegas

Matt's website

Matt on FB

Matt on YouTube

Enjoy and be well!

~Fe~

Imperfection is SO dope...because of the growth.I don't wait (anymore) for those "perfect" moments, but I still produce quality.Do you have that one family member that is a little messy thinking you have a secret child and they are just ready to tell the whole village? Still love them though Imperfection is like trying to climb Mt. Kilimanjaro (which my dad climb) ...you do have a plan but you also figure it out as you go and adjust.

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Be blessed, be well…

~Fe~

Dreaming is cool and all, but action makes the difference. So come up with a strategic plan, seek quality advice and GO! GO Time!
Check out:Felicia 

To join my journey and advice for along your journey. Oh and I did add music at the end, it's a celebration! Enjoy
#GoTime!

Xoxoxoxo 

~Fe~