Letting Go is easier said than done, but it is something we must do, if we want to grow into our highest versions of ourselves. Sometimes letting go is a far greater power than hanging on. When you let go of the person you thought you were, you will lose many things from your past, but you will find yourself. In this episode I go deep into conversation with my friend H4K. Enjoy!

In this episode I talk about a very important topic which is healing your heart. In the book "The Everyday Hero Manifesto" by Robin Sharma he talks about a 4 step process to heal your heart, to break free of past trauma, in order to unlock your fullest potential and creative genius within. I vibe'd with this chapter in his book and felt compelled to share his wisdom, as well as my person experience with you guys. Enjoy!

In this episode I dive deep into the topics of time, purpose, and journaling with the cinematic legend, H4K. Enjoy!

In this episode I talk a little bit about a small mental technique that can improve your productivity and habits in your everyday life. This technique is called "Winning the Day", which I learned from the book - Learn, Improve, Master: How to Develop Any Skill and Excel at it by Nick Velasquez. In order to achieve greatness, one must focus on improving each day,  winning the day.

I find we often focus on the final destination of who we want to be, but I also have came to realize that this takes away from our happiness in the present moment. I believe that life is really about enjoying who you are now, enjoying the journey... the journey is taking small steps everyday in the right direction, the journey is when you become the person you want to be.. so learn to embrace it, learn that you aren't going to be your best right now, you aren't suppose to have it all figured out right now... but what you do have to figure out, is the direction you want to head it! Enjoy the journey! Goal and Soul :)

Starting with WHY can allow you to live a more purposeful day and find success in what you love doing. Having a WHY can help you create meaning in your life to achieve something greater than yourself and keep you motivated while doing so. What is your WHY?

Hey guys what's up, I haven't posted a podcast in awhile.. but out of recent events have gained some inspiration to start again :)! Check it out and hopefully it inspires you as well!

In last 5 years one of the greatest discoveries is that happiness is a skill! In this podcast I talk about the truth about happiness and how it isn't all what it seems, how desire will kill your happiness and what you really want to be striving for is a sense of peace. Enjoy.

In this episode I talk about The Power of Saying No and how saying no will give your yes' more power! The premises is that it is a mentality that allows you to focus on what you really want to be doing and eliminating the people pleasing mentality that a lot of us fall victims to, myself included. When you say yes to things you don't really want to do, it can become a habit and this will cause you to lose your authenticity. Our time here is limited, making it important to focus on what really matters. Enjoy!