I'm back... from Outerspace. We're doing things a little differently for a few episodes. I'm taking these next 5 episodes to read you a book. Enjoy

IG - @goddessinsweats

TT - @goddessinsweats

What happens when the white fish succeeds in eating up the dark? -Alan Watts

We need contrast to exist. We need contrast to grow. We need what we don't want so we can hone in on what we do want. 

Lots of F*cks were given in this episode. 

My intro is Cospe - Follow Me Wild Horse

So... tell me... what is it you truly desire? - Lucifer

So much swearing. 

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Well, it's that time of year. The holidays and they've been a struggle. My hope is you can take something from this that helps you if you're struggling too. 

I don't own the rights to the song; It is Follow Me Wild Horse by Cospe. 

My Socials

I'm sharing what's been going on in my life and what I'm doing to pull myself out of it. This is a sappy episode and I'm sorry for that. But I felt I needed to share it so if there's anyone else out there that's struggling hopefully they feel a little less alone. 

My socials if you need a kind ear. 

Tik Tok

Instagram

Facebook

That's it, that's all. You do your thing and you will attract the right people. 

LINKS!

Tiffany's podcast 

Tank Tolman 

I don't know what to say here. Listen to the show and you'll get my drift. Socials Instagram - https://www.instagram.com/goddessinsweats/ Facebook - https://www.facebook.com/kristin.l.heneghan/ TikTok - https://www.tiktok.com/@goddessinsweats

It's a weird feeling when the place you call your safe zone, doesn't feel so safe anymore. How do you move past it so you're not constantly living in fear? How do you help your kids move forward without living in fear? How do you let go of being a victim so you can stop feeling like shit?

What trauma are you invalidating because "it wasn't that bad"?

Recognize it and validate it so you can heal from it; that's the only way you'll move forward.

Note: I do not own the rights to the songs in the episode. Check out Tom Odell - Another Love. I used the slow version. 

My intro is Cospe - Follow Me Wild Horse

Join me on my social spaces to chat. 

Instagram

TikTok

Facebook

Meditation, what is the first thing that comes to mind when you hear that word? Is it sitting on a mountain top in a pretzel position, wearing white robes, with long Jesus-like hair (no offense Jesus), chanting OM? That's the visual I had in my mind. And then I realized, meditating is something that we all do, we're just not aware that we're doing it. That's where the conversation starts, then my thoughts take the convo off into left field! ENJOY!

Oh, and I say S-E-X! beware!

Join me on:

The Insta of the Gram

The Tik of the Tok

The Face of the Book