Why can't I move past experiences in my past? Why do I let previous events hold me in fear today? How can I remove the hold that these events have on me? If you've ever asked yourself this then listen into this episode where I give you an insight into how rapid eye movement (EDMR) therapy can remove fears in seconds.

The 7 Days to Confidence series is where I work closely with Sabrina, a young woman currently training to be a life coach, on her confidence. Each day we have a 2 hour session to work on different areas of her confidence using tools that are proven and featured in my programmes. You get to be a fly on the wall, listening in and seeing Sabrina's growth over just 7 days.

Do you feel guilty for having more money than necessary? Do you sabotage yourself with money? Nobody ever talks about the burden some of us feel as kids growing up in homes where money was tight. In this episode we delve into Sabrina's lack of confidence in being able to make a living from her dream career - coaching. 

The 7 Days to Confidence series is where I work closely with Sabrina, a young woman currently training to be a life coach, on her confidence. Each day we have a 2 hour session to work on different areas of her confidence using tools that are proven and featured in my programmes. You get to be a fly on the wall, listening in and seeing Sabrina's growth over just 7 days.

Why do so many people have dreams in their career that they feel unworthy of fulfilling? Do you feel uncomfortable with receiving praise for your work? Do you feel uncomfortable with shining in front of others? In this episode we delve into Sabrina's lack of confidence in being able to coach others - her dream career.  We delve into the reasons behind this and validate why she is perfectly suited to the career she wants to pursue.

The 7 Days to Confidence series is where I work closely with Sabrina, a young woman currently training to be a life coach, on her confidence. Each day we have a 2 hour session to work on different areas of her confidence using tools that are proven and featured in my programmes. You get to be a fly on the wall in each of these sessions, listening in and seeing Sabrina's growth over just 7 days.

Do you know what you should do to have a happier life, but don't do it? Do you sometimes wish you had more discipline? Have you ever wondered how you can permanently get rid of self sabotage? In this episode's coaching session with Sabrina, we overturn all her self sabotaging behaviours, leaving her free to make all the progress she wants with her coaching business. We delve into why she sabotages herself and unearth what she needs to know and change.

The 7 Days to Confidence series is where I work closely with Sabrina, a young woman currently training to be a life coach, on her confidence. Each day we have a 2 hour session to work on different areas of her confidence using tools that are proven and featured in my programmes. You get to be a fly on the wall in each of these sessions, listening in and seeing Sabrina's growth over just 7 days.