In this episode I talk all things depression as I know so many of us are dealing with it and are scared to admit it. Recently a well being practitioner told me that I have low mood/ mild depression and I'll be working through this with a therapist. I share with you what depression feels like and what I've noticed makes me feel all good again. Love you. Tag me @dawnbrookee

This pandemic has meant that a lot of us are feeling lonely, whether we are in lockdown with people or not. In this episode I share with you my own journey of loneliness through lockdown and 5 ways I've learnt to tackle it from its roots. Tune in if you've felt lonely recently and want to know what to do about it or if you experience anxiety or depression as a result of it. Love you goddesses! Tag me @dawnbrookee

For so long many of us have tried to dim ourselves to make ourselves fit others. In this episode I share with you what being intimidating feels like and 3 things I think we need to embrace to gain the passage to our goddess lives as "intimidating" women. Tune in if you feel like you're "too much" for people around you. Tag or DM me @dawnbrookee on instagram

In this episode I share with you some BIG things I've learnt within the past month that have changed my self worth, my sense of self and confidence. I talk about things from being intimidating to intuition to letting go of well meaning friendships. Tune in if you want to grow too. Tag me @dawnbrookee with your learnings and DM me with your thoughts and feedback. Love you!

In this episode I share with you how I manage to keep myself relatively sane when there's so much going on and wrong in my life! I've frequently been told that I seem to remain calm under pressure and seem to always know what to do, so here I share with you 5 practices that allow me to do that. This is for you if you panic a lot or if you are currently experiencing your own version of chaos. Tag me @dawnbrookee. Love!

In this episode I run you through how to get more aligned to the best possible version of yourself. This time for me has been about cocooning into the type of love and treatment I truly believe I deserve. From taking steps with my accommodation to hearing words that affirm my value and gifts I can bring to this world. This is for you if you feel insecure in parts of your life or feel like you deserve better than what you're currently living. Tag me @dawnbrookee. Love you goddesses

In this episode I interview Eshita Kabra-Davies, the founder of a revolutionary fashion rental app called By Rotation. By Rotation has over 25,000 users and has been featured by Forbes, the Evening Standard, British Vogue and many more. Eshita breaks down for us the things that keep her sane on her founder journey, how she manages her business for productivity and how she's built her tribe in the traditional world of fashion.  Tag us both in your learnings! Follow Eshita @arentyoueshita and myself @dawnbrookee. Love you goddesses

On my birthday I share with you why I spent this day by myself, what 28 looks like in terms of being able to create my own joy and how I raise my standards in life. This episode is for you if you want to hear about how you can become emotionally independent from others in a healthy way and how you can start receiving what you truly deserve from life. I love you all and happy birthday to me! Tag me @dawnbrookee.

Recently I reached a low point on my body transformation journey where I couldn't even finish a workout because I felt so disappointed and disheartened by what my body looked like. In this episode I share with you the 5 things I had to change to get myself back to feeling sexy, gorgeous and glorious no matter where my body is at. This is for you if you want to change your body in a loving way or if you feel like you need to hate yourself to change yourself - you don't. Tag me @dawnbrookee on instagram!

In this episode I share with some realities vs romanticisms of starting your own business. I've started 2 businesses now - one my coaching business and one my tech platform CoFocus and there are many ways that we think entrepreneurialism is different than it actually is. This is for you if you're currently a founder or thinking of starting a business. Tag me in your learnings @dawnbrookee and email me at [email protected].