Going Commando with Angela & Dana

Is Ignorance the Secret to Inner Peace? Or Just an Excuse to Skip the News? Tune in to Ep. 98 for wisdom, wit, and some questionable life advice! #NoneTheWiser #GrowingWithoutKnowing

Show Notes:

In episode 98, hosts Angela and Dana reference Angela's 'I Am None the Wiser' story and explore themes of authenticity, personal growth, and and the importance of storytelling for our personal growth and expansion. The conversation delves into the idea of being 'none the wiser' and how sometimes ignorance can lead to a more peaceful life. They also touch on the impact of news and external influences on mental health, the significance of personal responsibility, and the importance of nurturing future generations to foster self-awareness and healing.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity is crucial in embracing who you are.

· Turning off the news can lead to a more peaceful life.

· Personal responsibility is key to inner peace and happiness.

· Generational healing is essential for breaking cycles of suffering.

· The power to heal ourselves lies within us.

· Nurturing children with self-esteem and self-worth is vital.

· Being aware of what triggers us can lead to personal growth.

· It's important to focus on what we can control in our lives.

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In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

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Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#authenticity #worthiness #storytelling #resilience #impact #personalgrowth #selfdiscovery #empowerment #creativity #IAmtheCaptain #PhenomPublishing #DanaSardano #AngelaDiMarco #selfhealing #storytelling #mentalhealth #generationalhealing #innerpeace #selfawareness #community

From Breakups to Facebook Trolls: Laugh, Learn, & Level Up Your Self-Worth with Angela & Dana! #Authenticity #SelfGrowth #NoMoreTrolls

Show Notes:

In episode 97, hosts Angela and Dana reference Angela's 'I Am a Rock Star' story and explore themes of authenticity, personal growth, and resilience through the lens of their experiences. They discuss navigating breakups with grace, the importance of self-worth, and the power of sharing personal stories. Dana even outs a troll that she encountered on Facebook and the “ladies” laugh about the ridiculousness of it all.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity is key to personal empowerment.

· Navigating breakups can be done with grace and maturity.

· Personal growth often comes from difficult experiences.

· Sharing stories can inspire others and foster connection.

· Maintaining integrity in communication is crucial.

· Anonymity can lead to negative behaviors in society.

· Innovation should enhance our humanity, not replace it.

· The future holds great potential for positive change.

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In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

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Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#authenticity #worthiness #storytelling #resilience #impact #personalgrowth #selfdiscovery #empowerment #creativity #IAmtheCaptain #PhenomPublishing #DanaSardano #AngelaDiMarco #healing #mentorship #relationships #selfawareness #transformation #support #balance #alignment #emotionalhealth #creativecollaboration #breakups #innovation #TuckerCarlson

✨ Find Your Flow: Ditch the Drama, Embrace Alignment, & Spark Joy! Dive into this heartfelt convo on authenticity, growth, and creating connections that truly click! #AlignedLiving #SelfWorth #HealthyConnections #goingcommando

️ Show Notes:

In episode 96, hosts Angela and Dana explore the themes of authenticity, personal growth, and the importance of alignment in relationships. They discuss ‘I Am Aligned' from I Am the Captain, the mission of Phenom Publishing, and the significance of finding balance within yourself. They emphasize the necessity of letting go of misaligned relationships and the transformative power of healthy connections. Through personal anecdotes and insights, they encourage listeners to embrace their worthiness and pursue a life of joy and clarity.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity is crucial for personal growth.

· Sharing stories helps others see themselves.

· Finding balance within is essential for clarity.

· Healthy connections uplift and inspire us.

· It's important to recognize when to let go.

· Self-worth is reflected in our relationships.

· Alignment within oneself attracts desired outcomes.

· Emotional health is foundational for stability.

- - - - - - - - - - -

In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#authenticity #worthiness #storytelling #resilience #impact #personalgrowth #selfdiscovery #empowerment #creativity #IAmtheCaptain #PhenomPublishing #DanaSardano #AngelaDiMarco #healing #mentorship #relationships #selfawareness #transformation #support #balance #alignment #emotionalhealth #creativecollaboration

Get Real & Grow Big: Angela & Dana Spill on Support, Self-Worth, & Why We All Need a #RideOrDie

#Authenticity #PersonalGrowth #SupportSystem #GoingCommandoPodcast

️ Show Notes:

In episode 95, hosts Angela and Dana discuss themes of authenticity, personal growth, and the importance of emotional connections. The episode showcases Angela's story ‘I Am Who I Am Because of Dana' from I Am the Captain, emphasizing the power of support in personal growth and the journey towards self-worth.

Angela and Dana explore the themes of personal growth, mentorship, and the importance of supportive relationships. They discuss how awareness and willingness are crucial for transformation, the power of having a mentor, and the significance of uplifting connections in your life.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· External influences can impact our well-being; self-reflection is key.

· Support from others can significantly aid in personal development.

· Self-worth is often masked by life's challenges.

· Sharing experiences can help others gain perspective.

· Awareness and willingness are essential for personal growth.

· Mentorship can significantly impact your journey.

· Supportive relationships uplift and empower individuals.

· Manifestation is about living your truth and purpose.

· Healthy relationships are characterized by mutual respect and support.

· Seeing yourself through others' eyes can enhance self-worth.

- - - - - - - - - - -

In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#authenticity #worthiness #storytelling #resilience #impact #personalgrowth #selfdiscovery #empowerment #creativity #IAmtheCaptain #PhenomPublishing #DanaSardano #AngelaDiMarco #healing #mentorship #relationships #selfawareness #transformation #support #familydynamics #creativeprojects #community

️ Tune In for Real Talk on Authenticity & Resilience! Join Angela & Dana as they share stories of #SelfWorth, #PersonalGrowth, & the incredible #ImpactOfSharing ✨ #BeInspired #goingcommandopod

️ Show Notes:

In episode 94, hosts Angela and Dana explore themes of authenticity, worthiness, and personal growth through storytelling. They share personal anecdotes, including Halloween experiences and Dana's journey overcoming thyroid cancer that she writes about in her story, ‘I Am Impactful'. Their discussion highlights the impact of being true to yourself and the importance of sharing stories to inspire others as well as the ripple effect of positivity and the power of individual stories to create hope and change in the world.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity inspires others to embrace their true selves.

· Sharing personal stories can create profound connections.

· Resilience is often born from challenging experiences.

· Art can be a powerful tool for healing and expression.

· The impact of our actions can be felt by others in unexpected ways.

· Positivity can influence the trajectory of our experiences.

· Every individual has the power to make a difference in the world.

- - - - - - - - - - -

In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#authenticity #worthiness #cancer #storytelling #resilience #impact #personalgrowth #selfdiscovery #empowerment #creativity #IAmtheCaptain #PhenomPublishing

"From Clueless to Crushing It: Embrace the Wild Ride to Wisdom & Self-Discovery!" #GrowthSpurts #EmbraceYourPath #AuthenticConnections #LevelUp #founders

️ Show Notes:

In episode 93, hosts Angela DiMarco and Dana Sardano explore the themes of authenticity, worthiness, and the journey of being teachable. They discuss the story 'I Am Teachable' from their collaborative book, 'I Am The Captain', which reflects on Angela's life experiences and the lessons learned through adversity.

Angela and Dana explore themes of career navigation, personal development, and the importance of self-discovery. They discuss the journey of growth, understanding readiness, and the distinction between knowledge and wisdom. Their conversation emphasizes the significance of embracing experiences, overcoming fear, and creating authentic connections through storytelling, encouraging listeners to be kind to themselves and recognize their unique paths to learning and growth.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity is crucial for personal growth.

· Sharing personal stories can inspire others.

· Being teachable involves a willingness to learn.

· Readiness is key to absorbing new information.

· Desire and drive are essential for success.

· Experiences shape our understanding and teaching.

· Resistance can hinder learning and growth.

· Passion fuels the journey of self-discovery.

· Embracing vulnerability leads to empowerment.

· Knowledge is learned; wisdom is gained through experience.

· Fear can cloud our ability to integrate experiences.

- - - - - - - - - - -

In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#authenticity #worthiness #teachable #personalgrowth #entrepreneurship #readiness #desire #learning #storytelling #empowerment #careerchoices #personaldevelopment #selfdiscovery #readiness #wisdom #accelerators #founders #overcomingfear #growth #IAmtheCaptain #PhenomPublishing

From Hot Mess to Best Self: How Facing Life's Crossroads and Finding Your Dream Team Leads to Epic Growth! #Authenticity #PersonalGrowth #symbioticrelationships #FaceYourFears #squadgoals #divorce

️Show Notes:

In episode 92, hosts Angela DiMarco and Dana Sardano explore the themes of authenticity, personal growth, and the importance of supportive relationships. They discuss their collaborative book, 'I Am The Captain', which reflects on Angela's life experiences and the lessons learned through adversity. The conversation emphasizes the significance of embracing your true self, facing life's crossroads with courage, and trusting your inner voice. They also highlight the value of finding a supportive relationships and the transformative power of creative partnerships in achieving personal fulfillment.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity is crucial for personal growth.

· Hindsight allows us to learn from our experiences.

· Pain often comes from resisting change.

· Acceptance leads to peace at crossroads.

· Trusting your inner voice is essential.

· Surround yourself with supportive people.

· Creative partnerships can inspire growth.

· Pursuing passion leads to fulfillment.

· Life is beautiful despite challenges.

· Living your best life is a choice.

- - - - - - - - - - -

In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#authenticity #worthiness #crossroads #acceptance #innervoice #creativepartnerships #personalgrowth #selfdiscovery #empowerment #relationships #phenompublishing

From Grief to Growth: Angela & Dana Explore Transmuting Loss into Empowerment and Spiritual Connection #GriefTransmutation #MiscarriageJourney #FromLossToPurpose #EmotionalEmpowerment #SpiritualGrowth #ProcessingGrief

️Show Notes:

In episode 91, Angela and Dana delve into the deeply personal topic of miscarriage and explore the themes of grief, loss, and personal growth. The conversation highlights the process of transmuting grief into purpose and the spiritual connections that can arise from loss. They discuss the importance of processing grief, the connections with lost loved ones, and the choice points that lead to personal empowerment, emphasizing the need to confront and process emotions rather than avoid them and how these experiences can shape our lives and choices moving forward.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Miscarriage is a common experience, affecting many women.

· Transmuting pain into purpose is a form of alchemy.

· Grief can inspire creativity and new beginnings.

· It's important to honor and remember lost children.

· Community support can alleviate feelings of isolation.

· Finding purpose after loss can lead to profound changes in life.

· Spiritual connections can provide comfort and guidance after loss.

· Grief must be processed to avoid future pain.

· Avoidance of grief leads to unhealthy coping mechanisms.

· Life's challenges can lead to empowerment and purpose.

- - - - - - - - - - -

In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#miscarriage #grief #authenticity #support #transmutation #purpose #personal stories #emotionalhealing #motherhood #spirituality #grief #loss #healing #personalgrowth #choicepoints #emotionalprocessing #familyconnections #copingmechanisms #empowerment #spirituality #AaronDoughty

Navigating Life's Plot Twists: Growth, Grit & Grace—One Nap at a Time! #AuthenticVibes #RestAndReflect #EvolvingTogether #PersonalGrowth #lifelessons

️Show Notes:

In Ep 90, Dana Sardano and Angela DiMarco reference Angela's story 'I Am Growing' and explore the themes of authenticity, personal growth, and the importance of rest and introspection. They share personal anecdotes and insights on navigating relationships during times of transformation, emphasizing the need to honor your own journey while allowing others to grow at their own pace. The discussion culminates in the idea of growing in tandem, where individuals can evolve together while respecting their unique paths.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity is essential for personal connection.

· Rest and introspection are vital for growth.

· It's okay to outgrow relationships as you evolve.

· Listening to your body can lead to important insights.

· Integration of experiences is key to personal development.

· Embrace the process of letting go of old relationships.

· New connections will emerge as you grow.

· Shining your light can inspire others to grow.

- - - - - - - - - - -

In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#podcast #personalgrowth #transformation #empowerment #book #stories #paintings #captainofmyship #perception #opportunities #fear #alignment #personalempowerment #positiveenergy #negativebeliefs #joy #PhenomPublishing #selfawareness #relationships #authenticity #selfdiscovery #awareness #spirituality #clarity #purpose #lettinggo #IAmtheCaptain #worthiness #healing #forgiveness #introspection #selfcare #transformation #selflove #emotionalhealth #creativity #SoulTraveler

Ghosts, Guts, and Clairempathy: Wild Forgiveness Stories and Finding Your Inner Captain #forgiveness #clairevoyance #worthyofitall #IAmTheCaptain #familydynamics #podcast

️ Show Notes:

In episode 89, Angela DiMarco and Dana Sardano explore themes of authenticity, worthiness, and personal healing. They discuss their collaborative book project, 'I Am the Captain,' which shares stories of overcoming trauma and finding your voice. The conversation delves into the importance of being a beacon for others, the impact of family dynamics on personal growth, and the transformative power of forgiveness. Dana shares a crazy story of forgiving her mother posthumously, and Angela shares her involvement through a wild story of her clairempathy.

And as always, true to form, Angela and Dana crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

· Authenticity is crucial for personal growth.

· Sharing personal stories can inspire others.

· Being a beacon means guiding others through their struggles.

· Forgiveness is a powerful tool for healing.

· Inner work is essential for transformation.

· We all have the potential to be beacons for others.

The resource mentioned in this episode is "Animal Spirit Guides: An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers" by Steven D. Farmer.

Available for purchase at your local Amazon. U.S. purchasers can go to https://www.amazon.com/Animal-Spirit-Guides-Easy-Use/dp/1401907334

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In Season 7, co-hosts Angela DiMarco and Dana Sardano discuss the concepts of their collaborative book, ‘I Am the Captain' that they have created together—Angela as the author and Dana as the artist.

Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

Learn more about the works mentioned in this episode written by PHENOMenal authors at Phenom-Publishing.com.

#podcast #personalgrowth #transformation #empowerment #book #stories #paintings #captainofmyship #perception #opportunities #fear #alignment #personalempowerment #positiveenergy #negativebeliefs #joy #PhenomPublishing #selfawareness #relationships #authenticity #selfdiscovery #awareness #spirituality #clarity #purpose #lettinggo #IAmtheCaptain #worthiness #healing #forgiveness #personalstories #familydynamics #energywork #dreams #dreaminterpretation #schmoopy