Going Deeper with Benjamin Leppier

Why men often struggle to express emotions and how embracing vulnerability can lead to deeper connections.

The subjects explored on this podcast:
Rather than be vulnerable, what do you do instead?
What do you believe you need in this environment to feel and allow vulnerability?When have you experienced a man being truly vulnerable with you? (e.g. This might be a man confiding in you, disclosing very person information, being honest about himself in a way he never has with someone etc)

Link for intelligent change https://www.intelligentchange.com/?rfsn=8339894.e05f4e7&utm_source=refersion&utm_medium=affiliate&utm_campaign=8339894.e05f4e7

Use discount code: DAMNGOODLISTENER for 10% discount

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

In this revolutionary episode we host a mixed circle
 This format is an ancient indigenous method of communication for people
 The people in this episode open their hearts and minds
 Its is their first time together
 There will be 3 episodes
 How have you tried to change the world?
 How have you tried to change your family?
 How have you tried to change you?
 Based on the poem:
 “When I was a young man, I wanted to change the world.

I found it was difficult to change the world, so I tried to change my nation.

When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town and as an older man, I tried to change my family.

Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and I could indeed have changed the world.”

Unknown monk, c. 12th century

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
 https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

In this revolutionary episode we host a mixed circle
 This format is an ancient indigenous method of communication for people
 The people in this episode open their hearts and minds
 Its is their first time together
 There will be 3 episodes
 How have you tried to change the world?
 How have you tried to change your family?
 How have you tried to change you?
 Based on the poem:
 “When I was a young man, I wanted to change the world.

I found it was difficult to change the world, so I tried to change my nation.

When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town and as an older man, I tried to change my family.

Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and I could indeed have changed the world.”

Unknown monk, c. 12th century

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
 https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

In this episode we discuss:

What does it mean to 'make a committment'
We touch on Brazilian Jiujitsu
We touch on relationships
We touch on 'tapping out to pressure'
Marathon preparation
Going that little bit further when its already hard

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

In this  podcast:

• "5-Minute Magic: Kickstart your health journey with just 5 minutes a day. 
• Embrace Imperfection: Achieve consistency through imperfect action. Progress, not perfection!
• Your Body, Your Lab: Craft a personalised diet as unique as you.
• Resilience Reimagined: From 'all or nothing' to 'always something'—reignite your fitness journey! 

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

Nico's stuff:
Linkedin: https://www.linkedin.com/in/nicovalla/

Website: https://onehabitcoaching.com

Insta: https://www.instagram.com/onehabitcoaching

Facebook: https://www.facebook.com/OneHabitCoaching

In this video of how to coach, how to crate space and the power of being vulnerable we:
Have a live coaching experience 
Ben opens up about his fears of promoting himself and his new book
Have an insight into a man being emotionally vulnerable
What it looks like to create a safe space for someone
The power of coaching

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

Dawns details:
Website - www.dawnlucht.com 
The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 
Instagram - https://www.instagram.com/dawnlucht_
Facebook - https://www.facebook.com/luchtdawn

In this episode we discuss:

• Couples that have not agreed money rules and take money from eachother
• Anger in the home
• How does fear around money manifest in the relationship?
• When money spends are hidden from the other partner

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

In this episode we discuss:

• Look on the very positive side of the future of tech
• What is artificial intelligence
• Why it isn't scary
• How it can benefit us as business owners, self builders, parents
• How to invite ChatGPT into our lives (and tell it off)
• Steve has some rants

Steves links:
https://newicon.net/our-work
Steves tictok badboy: https://vm.tiktok.com/ZGJ4Phmq5/

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

In this episode our guests:

Describe the situation or story that was taking place in their lives when they turned to alcohol
Describe their relationship with themselves at that time. What were they aware of/unaware of?
Describe what did the people around them taught them about alcohol as a child
How they hid/justified their drinking and did anybody ever try to tell them about their addiction and their subsequent response.
What was the real turning point for their journey of recovery and self discovery. 

Links to help
https://www.alcoholics-anonymous.org.uk/ - The real deal in personal transformation from addiction
https://al-anonuk.org.uk/ - Helping members of families and other victims of alcohol abuse

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier

In this episode the new dawn podcast asked us some big questions:

What is really responsible for relationship breakdown?
What do we do if our partner dos not want to open up and connect?
Men expressing their feelings and the challenges with it
Women expressing their feelings
How to understand your differing communication styles and what you can do about it

Dawns details:
Website - www.dawnlucht.com
The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
Instagram - https://www.instagram.com/dawnlucht_
Facebook - https://www.facebook.com/luchtdawn

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier