Going Deeper with Benjamin Leppier

In this podcast Florence and Eden help us with:

How does it feel for children when we are stressed and angry?
What would you like us to do rather than be stressed?
What is love according to 8 and 6 year olds?
What can Daddies be doing better to love their kids?

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this podcast Kerry and I answer and respond to:

Why doesn’t she want more sex when she enjoys it?
I have to initiate all the time
I feel stressed and overwhelmed what can I do?
I can’t win nothing I do for her ever feels enough!
I make all the money and all she does is spend it!
She isn’t telling the story the way it actually was, if she saw it how it happened, we could talk about it!
She never follows through when disciplining the kids!
Kerry’s top 3 things wives see men can do to relieve stress

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this episode we discuss and answer:

The top 4 things rich dads do and poor dads don't
How to cultivate delayed gratification?
What sense do we make of debt?
What part can having faith play in building money?

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Charlies resources:
https://www.investec.com/en_gb/wealth/our-offices/cheltenham/team.html

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this episode we discuss and answer:

How have men got to where they are (and where is that)
What is spirituality?
What is ‘men’s emotional work’?
What is father hunger?
What really matters?
How is stress developed in the chasing and pursuit of being enough?

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Jim's resources:
https://illuman.org
Facebook: Click here

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this episode we discuss:

1) The power of meditation
2) Give a 5 minute landing meditation
3) Help us learn how to understand 'where we are' as men
4) A yoga Nidra of 10 mins to finish

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Amandas resources:
http://www.patreon.com/AmandaHamilton
Facebook: https://www.facebook.com/amanda.hamilton.31586

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this episode Tony and I discuss:

How to find the magic number to help you design your financial life?
Is being safe and cautious ok?
How many investments are enough?
Involving wives and partners in financial decision making

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Tonys resources:
Youtube channel: Click here
Facebook: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this episode we:

Talk about cold water therapy
The emotional and spiritual benefits of breath work
How to be more in the now
Why nature is critical for a stress free life

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Martins resources:
Website: https://www.martinpetrus.com
Instagram: https://www.instagram.com/martinpetrus_

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this podcast we discuss:

• What does a stress free diet look like
• How to find motivation to train/exercise and sustain it
• Making a plan and committing to it
• Male libido, how does our diet and stress affect it?

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Jons resources:
Website: https://www.ascend360.co.uk
Book recommendation: Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this podcast we discuss, the top 10 Marriage MUST haves for a successful marriage:

1. Have to understand yourself first. Accept that you can’t give what you haven’t got to give and your partner cannot give you what they haven’t got 
2. Everyone has the right to choose 
3. Your marriage must be your No.1 priority and decisions made in accordance with this principle 
4. I am 100% responsible for my outcomes 
5. The topic of sex must be open for discussion - always 
6. Have a plan around money and agree how it is to be managed 
7. Ask for what you want clearly with words - Most requests can be met if both are willing to make adjustments to the request
8. Find someone who can hear you and point out your madness if your spouse cannot 
9. Find things you enjoy doing together - partners that have fun together stay together 
10. Always look for what to be grateful for rather than what is missing

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this podcast we discuss:

• How to involve your family in your money and life vision
• How to select skillsets and put them in the right places
• How to finally decide who has the final say around money
• How to recover from business and financial failure

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Saj Hussain resources:
Youtube: Click here
Facebook: https://www.facebook.com/propertysaj

Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier