Going Deeper with Benjamin Leppier

In this episode we ask some big questions:

Have you/do you currently struggle with pornography right now?
Are there certain times or certain emotional states that drive you towards using pornography?
When and where did shame develop around pornography?
Is pornography healthy or unhealthy for males?
In your experience and/or from what you have heard from other man what are the dangers and risks of using pornography?

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Facebook (must apply to join): Wild heart wild health - free Facebook group
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier

In this episode we discuss:
1) Who are Allan, James and Ben
2) How has the pandemic been for you personally?
3) What have you had to let go of or grieve through the pandemic
4) What mindset/attitudes and/or emotional states do not work
5) Mens work
6) The top 3 things a person needs to move forwards in 2022

Allan links:
https://www.allanspeaks.com
https://www.facebook.com/AllanSpeaks/

James links:
https://jamesmccourt.co.uk
https://www.facebook.com/hiddendepthscoaching/

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Facebook (must apply to join): Wild heart wild health - free Facebook group
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier

In this episode we discuss:
1) The impact of environment / nutrition / psychology
2) The 4 pillars of health:
Good physical health
Decent wealth (in every sense of the word)
To be clear on your PURPOSE
To develop and be pat of community
3) The impact of the last 18-20 months on our stress levels
4) How is stress developed and what are the consequences
5) What has been the past, present and will be the future of health
6) What does total responsibility look like

Peters links:
https://www.pvhs.org.uk
Peter Chan Facebook: https://www.facebook.com/peter.chan.100
Dr Paul Mason - Australia
Professor Tim Noakes - South Africa

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Youtube: https://youtu.be/l8WMoqZQ54A
Facebook (must apply to join): Wild heart wild health - free Facebook group 
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier

In this episode I discuss:
1) Men and their emotions - general
2) What men hide
3) Ignoring and denial of them
4) Make it OK to talk about our emotions
5) Some great poetry :0)

Youtube video for episode:
https://youtu.be/2mIVUltHVrM

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk

In this episode I discuss:
1) What the hell are we doing?
2) Life in a small space with 5 people
3) How we flourished and didn't fail
4) What are our key learnings
5) Whats next?

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: https://youtu.be/tWHiU-bENrg

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this episode Steven and I discuss:
1) The impact of poor time management
2) How time management causes stress and anxiety
3) How we can calculate our approximate 'cost per hour' and evaluate our choices more effectively
4) Laugh at what time management mistakes Ben makes

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Stevens resources:
Website: https://www.27andahalf.co.uk
MOT test: https://27andahalf.scoreapp.com
Buy the book: https://www.27andahalf.co.uk/timeltd/

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

We have ‘The marriage whisperer’ Ben this week breaking down the emails we get from couples who are tearing their hair out trying to communicate with their partners and their partners ‘just don’t get it’!

What can we do in these situations?

We have:
1 Wife feels 'ganged up' on
2 Husband prioritising Mum instead of wife
3 The damage of excessive feedback
4 Anger broken down for men and what we can do about it

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this podcast we discuss:

The new model of Dads
How do we define 'success' from there?
What is equality in the home?
Parenting - how to empower the kids

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Ians resources:
Lockdown Dads Podcast - www.inspiringdads.co.uk/lockdown-dads
Media links - www.inspiringdads.co.uk/media
Blog posts - www.inspiringdads.co.uk/latest-news
LinkedIn - www.linkedin.com/in/iandinwiddy/
Facebook group - www.facebook.com/groups/TheWorkingDadsClub
Twitter - twitter.com/IanDinwiddy

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this podcast we discuss:

What is addiction really covering up?
What stress looks like according to GP's?
How are GP's suggested to deal with stress in patients?
How we hide from and deny our ailments
Living in the light and the truth

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier

In this episode we cover:
What is imposter syndrome?
How can we tell if we have imposter syndrome?
How does imposter syndrome affect stress and wellbeing in men?
How can we ‘see’ and detect imposter syndrome?
What can we do to let go of, reduce or improve how we identify with being an imposter?

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads

Taras resources:
Website: http://www.completesuccess.co.uk
LinkedIn: https://www.linkedin.com/in/tara-halliday-phd/
Book: http://bit.ly/TH_Unmasking
Free Imposter Syndrome Test: http://bit.ly/ImpostorQuiz

Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here

Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier