Going For Something

By Laura

A podcast about productivity, going for our goals, our mindset and the problems that we may face (and the challenges that we can overcome) as we work towards our goals.

failure, success and what we a... more

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FAQs about Going For Something:

How many episodes does Going For Something have?

The podcast currently has 78 episodes available.

Going For Something episodes:

April 02, 2024 the vague plague
Vague goals are a plague and we need to eradicate them! Listen to this episode to hear why.

Where you can find me:
my instagram - @going_for_something

free 3-part procrastination series:

join my EFT membership
(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)

...more
19min
March 19, 2024 mindset: an under-focused area too many of us ignore!
Learn the hilarious and ironic reason I was initially disappointed when I read the book ‘mindset’ by carol dweck
And let’s talk about one point I think people focus on last which could be immediately inplemented in your own life!
(And it’s fun and awesome to do!)
This episode is based around the learnings from the book mindset, by carol dweck. 10/10 recommend you read it
(my disappointment story will be explained in full in this episode and the book IS amazing! haha)
Where you can find me:
my instagram - @going_for_something
free 3-part procrastination series:
join my EFT membership *
*(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)*

...more
16min
March 12, 2024 A tonne of microcommitments
Are you breaking things down into small chunks but still struggling to get the results you want?
this episode is for you!
i’m sharing some challenges with this all-to-commonly-suggested way to take action. so that YOU can start following through and seeing the results you know you deserve.
Where you can find me:
my instagram - @going_for_something
sign up to a FREE 3-part procrastination series
join my EFT membership*
*(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)*

...more
28min
March 05, 2024 Candle blower outers
In todays episode I wanted to talk about a concept I heard from brene brown, in a way that I doubt you will have heard anywhere else!
Candle blower outers and protecting our flame!
And I give you a quick and easy reframe that you can step into immediately!
Enjoy and do join me on socials to chat about todays episode 😘
Where you can find me:
my instagram: @going_for_something
free 3-part procrastination series
join my EFT membership*
*(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)*

...more
17min
February 27, 2024Sustainable travel with Arielle DeHaw
Our Guest today is Arielle DeHaw, also known as The Carry-On Coach.

She is a travel coach, content creator and entrepreneur from a small town in Ontario, Canada (though you’ll often find her off exploring foreign destinations around the world.)

Arielle’s mission is to empower a new generation of travellers proving more authentic, sustainable travel can enrich tourism for all.

Her work is focused on helping you go BEYOND cookie-cutter tours, and all-inclusive resorts… and experience the deep sense of culture, connection and growth that travel can offer.

On the day-to-day, Arielle coaches women of all ages who are preparing for their first solo trip! She is passionate about all things travel, wellness, sustainability, and personal growth.

Where you can find Arielle:
Instagram is the best place to connect with me: @the.carryon.coach

If you don’t use Instagram email me: [email protected]
Video with info on free trainings Arielle runs:
https://www.instagram.com/p/C1nX2WmuiXx/

Where you can find me:
my instagram
Free 3-part procrastination series

join my EFT membership
(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)
goingforsomething.thrivecart.com/enough

What we talked about in this episode:
how Arielle discovered sustainable travel & her business why

realising that its not an all or nothing game - you can travel AND be sustainable

excuses

avoiding failure

being triggered and what this means

taking failure off the table

working on authenticity in social media

money mindset work for the future
...more
1h 27min
February 20, 2024 One idea to hold front of mind when your doubting your goals
This episode I’m talking about a single sentence that resulted in a huge mindset shift for me in my life and in working towards big meaningful goals.
It’s a universal sentence so you can take it too!
Tune in to find out more
Where you can find me:
my instagram
FREE 3-part procrastination series
join my EFT membership *
*(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)*

...more
21min
February 13, 2024 Loud doesn’t mean confident
This episode is a personal chat around what I believe to be a huge misconception around what confidence is.
after this episode I hope you are inspired to REDEFINE what confidence means to you.
Where you can find me:
my instagram
FREE 3-part procrastination series
join my EFT membership *
*(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)*

...more
14min
February 06, 2024 Laundry goals (& how to manage these)
This episode I am sharing a series of tips to help you with your laundry goals.
(Not your actual laundry 😉 , laundry goals are goals that even once achieved need continual work put into them - think ‘get fit’)
so often we fall off the wagon with these goals and a big part of that is how we think about them!
Where you can find me:
my instagram
FREE 3-part procrastination series
join my EFT membership *
*(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)*

...more
15min
January 30, 2024Vision and Moves with Lauren Grace
Our Guest today is Lauren Grace. Lauren is an acupuncturist specializing in functional medicine. She ran an integrative medical practice in Sarasota Florida for 10 years, and is now the co-founder of Healus, an online supplement company specializing in innovative health products.
today we talk about Laurens successes, failures and what shes working on. She has so much wisdom to share.
Enjoy!
Where you can find Lauren:
My companies website: https://healushealth.com/
Laurens instagram: https://www.instagram.com/laurengraceliving?igsh=ajI5dzM4NXU1NWR2
Where you can find me:
my instagram - https://www.instagram.com/going_for_something/
the lucky dip newsletter - https://forms.aweber.com/form/23/282056123.htm
join my EFT membership
(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)
goingforsomething.thrivecart.com/enough
What we talked about in this episode:
having a very clear desire and not following the ‘rules’

the guidance and support that helped make this possible

the power of visualising

where to follow the rules in life and where to be a rule-breaker

jumping forward when opportunities arise

willingness to be disappointed

daydreaming as visualisation and listening to intuition

how following intuition still means doing things that feel hard and challenging

listening to feelings in your body especially when nervous

how Lauren celebrates

a younger more timid version of herself and how she adopted a new identity later in life, bringing out a truer version of herself

small rebellious teenage acts shaping Laurens growth

peeping out of skills before the big shift

how to start doing your future things before the opportnunity comes and you know exactly what it looks like

ignoring your inner voice

putting your plans and projects on hold for others

the financial cost of mistakes to a small business

using EFT tapping to work through anger and regret

the impact of failure on future business moves

victim mindset and getting herself out of this

“the choice” by Edith Eger. (book mention)

regulating our nervous system from past events

marrying creativity and structure

Morning routines

Laurens secret retirement dream
...more
1h 49min
January 23, 2024Life update - 6 months since baby arrived
6 months after I gave birth to my son, I am recording another life update!

Its a rambly episode with what I have going on in life and business right now!

including:
How I spent my time off with my new baby boy.

Getting certified in EFT Tapping with the @galadarlingmethod

future dreams - an EFT Tapping course for women hoping to VBAC (birth after c-section)

launching a membership

leaning into doing NOTHING! (& subconsious conditioning)

doing scary things!

juggling work and baby!

fear of showing off!

old narratives I thought I had overcome that have been re-appearing!

my incorrect use of the saying ‘the final nail in the coffin’ 😜

I am a failure feelings re desires for immediate results!
...more
33min

FAQs about Going For Something:

How many episodes does Going For Something have?

The podcast currently has 78 episodes available.