We hope you enjoy this episode of Gold Shields, let us know how we did.

Join us as we dive into the powerful story of Sgt. Michael Sugrue, a military and police veteran who faced life-changing trauma after a harrowing shooting incident. In this episode, Michael shares his journey of resilience, the importance of mental health awareness, and how he found the strength to move forward. Author of Relentless Courage, Michael Sugrue opens up about his struggles, triumphs, and the lessons he's learned along the way.

Listen now to learn more about the incredible story of courage, healing, and hope."

Don’t forget to like, share, and subscribe for more stories of resilience and mental health insights.

Timestamps:
00:00 Introduction and Background of Michael Sugrue
11:45 The Critical Incident: A Defining Moment
23:07 The Aftermath: Struggles with PTSD and Isolation
27:37 Understanding Breaking Points and Personal Struggles
30:06 The Gradual Unraveling of Life
32:33 The Flawed Cop Mentality
34:09 The Challenge of Emotional Expression
37:15 The Impact of Administrative Betrayal
41:25 The Journey to Healing and Writing a Book
47:56 The Importance of Sharing Stories and Resources

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