We explore the importance of pilgrimages in our lives and my upcoming camino de santiago, from Santiago de Compostella to Finisterre. “Pilgrimage invites us to notice what we are holding too tightly to, so we might release ourselves into the current of life.” — Christine Valters Paintner

In this episode we explore how essential it is to reset ourselves through frequent trips into nature.

In this podcast, I discuss the impact of Matt Haig's book The Midnight Library and encourage you to reflect on multiverses and parallel lives. Are there regrets that ruminate in your head? How many twists could your life take currently?

In this episode, I share a recent loss of my beloved pet Puzo and the beauty of a recent podcast called Dying For Sex. I encourage you to reflect on the question if you know you only have so much time left on earth, how do you want to live your life?

In this episode, we explore the concept of the availability bias. Is our perspective clouded by things that just happen? How can we balance our perspectives?

In this episode we look at the question, what is the universe telling you. Can you be receptive and present enough to hear the question and the response through signs and synchronicities?

In today's episode, we again look at the book The Gap and The Gain, but specifically target questions one may ask in making various decisions. Through reflecting on targeted questions, we can discern if we are living a successful life according to our own standards.

In this episode we explore the book The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy . How are you living in the gap and how can you pivot towards living in the gain?

“The future isn’t a reality—it’s a projection. And because it’s not reality, it can’t be part of any real measurement of your progress. The only way to measure goals is backward, against the past. Use the reality of where you currently are and measure backward from there to the reality of where you started.”-The Gap and The Gain

“There is great joy in giving. It’s thrilling and exhilarating. It’s important to be part of sharing. It is my love. It is my joy.” —W. Clement Stone

How to find joy in the small moments and welcome joy in with friends. What brings you joy?

Do you ever hear a song over and over again knowing that it is a sign for you? This was the case for me and my brother with the song Brand New Person by Tame Impala, reminding us that transformation is around the corner. A song that came out 7 years ago seems to be popping up all over the world now. How may you be called to transform at this time?